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Food Ingredient MAKING You Sick?! (Scary)

Dear Living Well Daily Reader, Food safety regulations are a downright shame in this country, Whether it’s overlooking an E. coli problem with romaine lettuce or letting ground-up glass end up in Hot Pockets, the sky’s the limit when it comes to Big Food’s incompetence. Because the bottom line is, they don’t care about your...

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[COVID-19] They Found the Virus HERE!?

Dear Living Well Daily Reader, Researchers are learning more about COVID-19 every day… and public health advice seems to change every time you turn around. First, we were told it could live on surfaces. (And if you’re anything like me, you probably spent a lot of time wiping down groceries and packages.) Then we learned...

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HALT Allergies with This “Tune-Up” Trick

Dear Living Well Daily Reader, There’s an epidemic on the rise. It’s not another virus… it’s not antibiotic resistance (though that’s a deadly force of its own). It’s allergies. With the varieties of foods available to us—and not to mention the chemicals and ingredients they’re chock full of—it’s natural that we’d develop allergies. Thankfully, I’ve...

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Is EXERCISE Giving You Diabetes!? (Shocking!)

Dear Living Well Daily Reader, Regular readers will know that I’m a runner. I’ve been running all my life because I love it. So it should come as no surprise that I think that exercise is important to good health. And the stack of research papers on my desk agrees: exercise is essential for a...

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New COVID Test Approved?! (And Why You’ll Want to Take It)

Dear Living Well Daily Reader, It feels like we’ve come through a long dark, winter. And I don’t mean because spring is here… I’m talking about the pandemic. We’re finally getting to see our loved ones again and starting to breathe a little bit easier. But we’ve also had to face the truth: COVID-19 isn’t...

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[UNCOVERED] Everything You NEED to Know About Protein!

Dear Living Well Daily Reader, I’ve spent a good part of my life going against the stream… The mainstream, that is. Because time after time, they just get things flat out wrong… especially when it comes to nutrition. They’ll tell you that meat is bad for you and that low-fat diets are the best way...

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FOUND! Kitchen Secret Keeps You CANCER-FREE

Dear Living Well Daily Reader, If I had to choose, my favorite room of the house would have to be the kitchen. From cooking with my wife to holiday treats to midnight snacks with my daughter, the kitchen is the center of joy in our house. Which is why I was so excited when I...

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“Green Cleaner” SCRUBS Away Alzheimer’s

Dear Living Well Daily Reader, There’s nothing like a good spring cleaning. All the dusting and mopping and baseboard scrubbing isn’t fun, but once you’re finished and your house is sparkling, it makes it all worth it. And when it comes to your brain, there’s nothing like a good scrubbing to keep your memory humming...

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Always Tired? THIS is DRAINING Your Energy

Dear Living Well Daily Reader, These days, it seems the world is just buzzing with energy. Vaccinated people are socializing again… eating with friends outside… and starting to shake off the loneliness of the pandemic. So why do you feel so tired? You find yourself dragging, reaching for more cups of coffee or sugary energy...

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“Micro Cure” STOPS Anxiety (Wow!)

Dear Living Well Daily Reader, Maybe you lie awake at night wondering if all the doors and windows are locked… or maybe you start to panic and sweat at the thought of driving… No matter how it shows up, your anxiety can flip your life upside down. And your mainstream doc won’t help you. He’ll...

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