Surprise Risk Factor Raises Early Death Risk 30%?!
I’m sure you’ve heard about the common risk factors for an untimely death. Some “risk factors” are scams (like high cholesterol). But others are true — like high blood pressure, heart disease, diabetes…. Well, a recent study has found a new, potent risk factor for early death that you probably haven’t heard of… And that...
This Surgery Raises Opioid Addiction 13%! [Shocking]
Dear Reader, I have a question for you — how many epidemics are going on right now? This answer might seem obvious. And while the COVID-19 epidemic may get all of the press, there is a slower epidemic that’s been going on in the background for years. Prescription drug addiction and overdose is the quiet epidemic killing thousands of people every year. Even worse? A new study shows having this certain kind of surgery could dramatically increase your risk...
“Three Secrets” for Strong Mental Health
Dear Reader, I don’t know about you, but I have political/pandemic fatigue. Because let’s be honest, with a fluid pandemic situation, changes being made to our daily lives, and a lingering tense political atmosphere it’s hard to NOT feel stressed. Plus, we’ve just made it through another holiday season – and that time of year, while enjoyable, comes with...
Is Liver Fat Affecting Your Health?
Dear Reader, In case you didn’t know your liver is the unsung hero of optimal health. Which is why this latest trend among senior Americans is so concerning: Liver fat is on the rise. In fact, if you’re over 55, and have symptoms like low energy, puffy eyes, occasional belly bloat, or if you’re carrying any extra weight, you could be at risk for your...
“Light Trick” Acts as a Disinfectant?
Dear Reader, We’re all well tired of COVID by now. But the unfortunate reality is, it’s still here. And the even harsher reality is, this is probably NOT your last pandemic. See, the problem is NOT with new bugs, or where they came from. But more so because our world is so interconnected that you can spread an infection oh-too-quickly all around the world in a matter of days. There are two ways to...
The Heart Test You Can Do at Home (Easy!)
Dear Reader, Have you ever wondered how your heart is doing? It’s an important question. Knowing the health of your ticker is crucial, BUT the thought of making an appointment… sitting in some crazy, claustrophobic scanning machine…. or getting injected with some dye, can be a lot for anyone – especially given our current environment! The great news is there’s a simple test you...
“Rabbit Food” Keeps Your Muscles Strong
Dear Reader, As you age, you find yourself paying attention to certain things – like your heart, your eyesight and even your brain. But if you really want to live a long and health life there’s one crucial thing you need to add to that list – muscle mass. Now I know it may sound a bit of like an exaggeration to say, “if you...
Why The “10,000 Steps” Rule Is WRONG
Dear Reader, For years we’ve been told we need to take 10,000 steps every day to stay in good shape. And lots of mainstream docs stand by this idea… They’ll tell you that if you don’t get this high number of steps, you’re going to end up in an early grave. To some extent they are right. Getting daily exercise...
Are Seniors Being Wrongly Diagnosed With MS?!
Dear Reader, Having MS can turn your life upside down. This progressive disease causes symptoms – like muscle weakness, numbness, and even tremors – that can strip away your health… and your independence. But what if you’ve been misdiagnosed? Well, that just might be the case. A new study shows 1 in 5 people who are diagnosed with Multiple Sclerosis are actually suffering...
Shed Pounds with This Ground-Breaking Formula
Dear Reader, Maybe you found yourself indulging in one or two more Christmas goodies, than you’d care to admit… Or maybe you’re someone that has struggled with your weight for what seems like forever… Regardless of how you started, if part of your new year’s resolution is to lose a few pounds… you’ll want to keep reading. Because new research has...