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How to Increase Your Longevity 39% AFTER a Heart Attack! 

Dear Reader,  I bet you already know that the best way to AVOID heart disease is to eat well and exercise.   Yes, it really is just that simple. Studies show that regular physical activity lowers the incidence of heart disease, strokes and heart attacks.   But what happens if you’ve already had a heart attack?   What appropriate measures should you take to keep yourself healthy?  I’m old enough to...

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COVID-19: Hidden Hormone Is a RED FLAG?

Dear Reader,  Finding who is at risk for a potentially more severe case of COVID-19 is not just important for research purposes, it can also be lifesaving.   Because figuring out exactly what’s going on our bodies – whatever allows the virus to thrive — is the key to fighting this modern beast.   And recently, a new study has given us another clue.   If you get sick, knowing your body’s level of this one hormone may be a red flag signaling that it’s time to get in...

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A Fool-Proof Way to BEAT Cancer?

Dear Reader,   Many of my patients live in fear of cancer. And who can blame them? We all know and how quickly it can change your life… and the lives of your loved ones.  But here’s some good news… There’s actually a foolproof way to slash your risk of ever getting cancer. And it’s something you can...

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Small But Mighty Fruit HALTS Blindness?!

If you’re like most of us, you’d do just about anything to never lose your eyesight.   That’s why you never skip a serving of eye-enhancing leafy greens or carrots.   But there’s something else you should be eating if you want to keep your eyesight well into your golden years.   Because Australian researchers have discovered that a...

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Superstar Vitamin SLASHES Vertigo Risk 45%

Dear Reader,  Have you ever had that awful feeling… where you don’t know which way is up or which is down?  Because the world is spinning. It feels like you’re moving… but you’re not. “Lightheaded” and “nauseated” don’t even begin to cover it.  There’s only one word for it: vertigo.  As miserable as vertigo is, it can be even more miserable to treat....

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Another SHOCKING Truth About Cholesterol Drugs [BREAKING]

Dear Reader,  f you have heart problems, there’s no doubt your mainstream doc has pushed to put you on a statin (cholesterol-lowering) drug.   Now, if you’ve been reading Living Well Daily for a while, you already know that statins can weaken your muscles… increase your risk of diabetes… and even set you up for memory problems.   But according to a new study, there’s another HUGE problem with...

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“Clock Habit” RIDS Your Brain of Waste

Dear Reader,  You have a three-pound collection of a gelatin-like substance in your head.   Otherwise known as your brain.  Your Jello–like brain directs your consciousness, helps you make sense of the world, and manages all your body functions (like breathing, beating your heart, digesting your food…).   But just like the rest of your body, your brain accumulates waste (and runs into problems when it doesn’t get to clean itself properly).   There’s one key player when it comes to getting...

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[EXPOSED] The TRUTH About Your Allergy Meds

Dear Reader,  As summers get longer and hotter…you know what that means.  Allergies are going to SKYROCKET.   Over the counter medicines sometimes “work” to calm allergies…  But they don’t work for long.  What’s worse… you have to keep using more and MORE to get any kind of effect, and even then, they’ll eventually become useless.  So you’re still left with your allergy troubles, and an...

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[SENIORS] How Much Sleep Do You REALLY Need?

Dear Reader,  I have a few teenagers in my house and they sleep more than I can possibly imagine.   And that’s the way it should be. They need that extra rest to help develop their maturing brains and bodies.   We all recognize that our kids (or grandkid) need a lot of sleep in order to be happy and content, but we tend to ignore how much sleep we need.   Well,...

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“Friday Night Drink” Helps SUPERCHARGE Your Brain?! 

Dear Reader,   Are you fed up with your occasional “senior moments”?  And tired of wondering why your memory isn’t as sharp as it used to be?  If so… then you’ll want to keep reading.  Surprising breakthrough science is now showing it’s possible to improve short-term memory power…  And one study shows it could be as much as...

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