SLASH Heart Disease Risk 26% with This Elixir
Dear Living Well Daily Reader, If you’ve got grandkids, you probably at some point watched one of the Harry Potter movies. In this magical world of wizards, they have a spell or potion for just about anything you can think of! If only it were that easy when it comes to taking care of your...
SOOTHE Eczema Flare-ups with This Light Treatment
Dear Living Well Daily Reader, Folks with eczema can’t catch a break. It’s not just the winter dryness that causes painful flare-ups… the hot summer air can do it too. And suddenly you’re pulling those sweaters back out just to cover up out of embarrassment. But now, you don’t have to suffer silently anymore. Researchers...
Mailbag! Always Sick? Here’s How to Solve It.
I am always sick with either bronchitis or a sinus infection, just about every other week. What can I do to help get my immune system back in order? –Lisa from Staten Island, New York Lisa, I’m so sorry to hear about your frequent infections. Feeling sick all the time can be draining, debilitating, and...
Baker’s Secret BOOSTS Your Immune System
Dear Living Well Daily Reader, One of the most comforting shows for me to watch during the pandemic was The Great British Baking Show. Contestants would compete to see who could make the most impressive tarts, cakes and cookies, and be awarded “star baker” each week. Like magic, their creations always came together. And believe...
Hold On to Memory… with Oatmeal!?
Dear Living Well Daily Reader, There’s a saying about aging… The days are long but the years are short. Time sure stands still when you’re getting a filling at the dentist or standing in line at the DMV… But it FLIES when you’re raising your children or finally going on that dream vacation with your...
[WARNING] Immune Disease LURKING at the Beach!?
Dear Living Well Daily Reader, Oh boy, has it been a long year already! And I don’t know about you, but my mind is turning towards vacation. Because we all have a LOT of lost time to make up for, thanks to quarantine. But if your vacation plans have anything to do with the beach,...
"Needle Trick" ERASES Arthritis Pain
Dear Living Well Daily Reader, The other day my son taught me a saying: “FOMO” or “fear of missing out.” And if there’s one thing arthritis can make you feel (besides the nagging pain) it’s FOMO. Living with chronically swollen, painful joints means you have to miss out on all the fun, whether it’s a...
[MEN] Is This Social Habit Giving You Cancer?
Dear Living Well Daily Reader, There are SO MANY risks to men’s health. It sometimes seems as if the world is out to get us (and maybe it is!). Men die much quicker than women, thanks to factors both in our control and outside of it. And sometimes—admit it, fellas—we’re just darn bad at taking...
[COVID-19] THOUSANDS Undiagnosed!?
Dear Living Well Daily Reader, I think we’re all ready to move on from COVID-19. Things have gotten safer, it’s ok to see family and friends again, and the warm weather and sunlight has everyone feeling more cheerful. But while we may be done with COVID… COVID isn’t through with us. You see, if you...
Mailbag! How to Find a Doctor Who Listens
Jeff, This is the exact reason I went into alternative health. In my early 20s, I was very sick and mainstream medicine had nothing to offer me. That’s what made me start to second guess if they had all the answers after all. Then, through a series of happy accidents, I ended up going to...