Living Well Daily

Scientific illustration of a migrating breast cancer cell .

Mainstream Treatment SPREADS Breast Cancer?

Dear Living Well Daily Reader, If you’ve been diagnosed with breast cancer, there’s one sentence you never want to hear… The cancer has metastasized. When cancer metastasizes, it means it’s spread to other parts of your body, making treatment even harder. Suddenly you’ve gone from fighting an isolated battle to waging a full-scale war, on...

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Doctor examining patient.

Delicious Treat SLASHES High Blood Pressure

Dear Living Well Daily Reader, Trying to get the perfect blood pressure can really wear you down. The never-ending hours on the treadmill… the risky drugs from your mainstream doc… And what does it get you? Some barely-moved numbers and a long list of side effects. Plus, all the stress of managing it just ends up...

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Doctor examining patient.

[Warning] AVOID This Public Bathroom Hazard

Dear Living Well Daily Reader, Who would’ve imagined that we would still be fighting COVID-19 in 2022? And who would’ve EVER imagined that something we were taught in kindergarten is still the best way to keep everyone safe. I’m talking about washing our hands. And while washing your hands is “hands down” one of your...

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Doctor examining patient

FIGHT Pain Pill Dependence with This Simple Strategy

Dear Living Well Daily Reader, Have you noticed how often we turn to pills for help? If we’re uncomfortable – too sad, too tired, or in pain – chances are, you reach for a pill. And it’s not that I’m blaming you… it’s the way our profit-driven mainstream healthcare is set up. The problem with...

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colorful cupcakes next to each other.

[ALERT] Poisonous Food Additive FOUND in… Birthday Cake!?

Dear Living Well Daily Reader, Cakes sure aren’t what they used to be! I hate to sound so cranky, but when I was a kid a “special” cake was one that had a different flavored icing than the cake. I mean, chocolate cake with vanilla icing – THAT was crazy. Today it’s different. There’s cakes...

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Man in bed, woman standing next to him looking at him.

Easy Listening Trick SPEEDS UP Heart Surgery Recovery

Dear Living Well Daily Reader, If you’re in line for heart surgery, there’s a lot on your mind… to say the least. There’s the recovery… then the bill… then, of course, your worry about the outcome. It all ends up producing a lot of anxiety before you even reach the operating table! There’s also the...

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[Men] Could Your Workout KILL You!?

Dear Living Well Daily Reader, Studies sometimes surprise even me. I’ve known for a long time that exercise is good for many conditions, including diabetes. But I never would’ve never guessed that a particular workout could be bad for people with diabetes… especially men. Yet, a new study has uncovered something alarming. Working out at...

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patient in bed and doctor next to them.

REVEALED: Hospitals Prescribing DANGEROUS Drug!

Dear Living Well Daily Reader, Reading to your grandchildren is just about as good as it can get. And if you’re lucky enough to get to often, you’ve probably read If You Give a Mouse a Cookie. The moral of this classic children’s story? Things that seem simple can get out of control… FAST. And...

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Older and younger woman embracing.

Mainstream Med SKYROCKETS Dementia Death Risk 7x?!

  Dear Living Well Daily Reader, If you have a loved one who has dementia, you know how bad it can be… It’s not just the forgetfulness that’s hard on them (and you too!). But anyone who has been a caregiver will tell you one of the most difficult things to see is agitation –...

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Stamped Envelopes.

Mailbag! 6 Ways to Quiet Your Anxiety

I have anxiety, but I’m worried about taking medicine for it. Do you have anything you could recommend instead? –Teresa from St. Paul, MN Teresa, I think it’s good to exercise caution when using anti-anxiety medications. As a general rule, these medications do work, but they’re not a long-term solution. Too often, they can lead...

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