Forbidden Snack STOPS Deadly Heart Attack and Stroke
By
Dr. Scott Olson, ND
Posted October 1, 2019
When it comes to never having a deadly heart attack or stroke, your mainstream doc will swear it’s all about your diet.
He’ll tell you to give up dairy… red meat… and even healthy foods like avocados and olive oil.
But it doesn’t have to be this way any longer.
Because there’s a forbidden snack you should be eating every day if you want to lower your risk of dying from a heart issue.
And you only need a handful to see REAL results.
I’m talking about nuts.
And for decades, the mainstream has told you to stay away from them because of their high-fat content.
But boy, have they got it all WRONG.
And we already know they are good for your brain… your blood sugar… and your waistline.
Now, we know we know they can SLASH your risk of having a heart attack or stroke, too.
In a recent study, researchers tracked the nut consumption and heart outcomes of 5,432 people with no history of heart disease for 12 years.
At the end, they found that eating just a hand full of nuts twice a week can lower your risk of dying from a heart attack or stroke by 17 percent!
Nuts are so good for your heart because they contain minerals, protein, fiber, vitamins and other compounds that help lower the type of inflammation linked to heart disease.
In this study, the participants ate walnuts, almonds, pistachios, hazelnuts, and seeds.
But other research shows that any tree nut should do the trick.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
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