Platter of vegetables on a table.

Mediterranean Condiment PLUMMETS Alzheimer’s and Parkinson’s Risk

Dear Living Well Daily Reader,

It’s no secret that good health depends on prevention.

Once you reach a certain age, however, it can feel like it’s too late for prevention to make a difference… especially when it comes to serious conditions, like Alzheimer’s or Parkinson’s.

But the truth is, it’s never too late to make a difference in your health. And that’s exactly what this exciting new study proves.

Researchers have found that this classic Mediterranean condiment can PLUMMET Alzheimer’s and Parkinson’s risk.

And as a bonus, it’s delicious!

A recent study published in the Journal of the American College of Cardiology found that adding olive oil to your diet could lower your risk of Alzheimer’s and Parkinson’s diseases.

The researchers came to this conclusion after reviewing data that followed 60,582 women and 31,801 men for 28 years.

They found that people who regularly consumed olive oil had a 29 percent lower risk of Alzheimer’s and Parkinson’s as well as a 19 percent lower risk of heart disease, compared to those who rarely or never cooked with olive oil.

The researchers also noted that the lower risks were NOT associated with vegetable oils such as corn and canola oil.

That’s because there is a HUGE difference between vegetable oils and oils like olive oil and avocado oil (not to mention butter).

Olive oil is healthy— it’s packed with good fats, nutrients, and antioxidants.

Vegetable oils are oils that our bodies are simply unable to handle. As a result, eating canola, sunflower, corn, safflower, and peanut oils increase inflammation in our bodies.

The only oils that don’t increase inflammation are olive, avocado, and butter.

The reason has to do with the structure of the fat.

Saturated fats have been on the nutritional no-no list for a long time, but they’re very stable when you cook them and don’t oxidize, which is what kicks off inflammation in the body.

Olive oil and avocado contain about 14 percent saturated fat, as well as oleic acid, a beneficial monounsaturated omega-9 fatty acid.

So, throw out your vegetable oils and get some olive or avocado oil. You can rest assured, knowing you are taking great, preventative care of your health.

P.S. Want to make sure you stay ahead disease even more? Researchers have found a way to diagnose both Alzheimer’s AND Parkinson’s earlier. Click here to find out more.



Snider, Mike. “A life-enhancing elixir? Olive oil linked to lower death risks from Alzheimer’s disease, all causes.” 1/12/2022.

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Is THIS Fat LIE Making You SICK?

Dear Living Well Daily Reader, The message has been received loud and clear: “Fat is BAD!” Conventional medicine has been preaching the anti-fat message for decades now. We’ve been told we should avoid it… That eating “too much” fat will make US fat… And that fat on our bodies triggers disease and death… Here’s the...

Read This

Tasty Hack SUPERCHARGES Gut Health

One day, we’ll look back at our discovery of the nervous system in our guts in much the same way as other giant leaps in medicine like germ theory, vaccinations, and antibiotics. Knowing it exists and how important it is has changed EVERYTHING. We now understand that the enteric nervous system, or our “second brain”...

Read This

BRIGHT IDEA Stops Colon Cancer in Its Tracks

Dear Living Well Daily Reader, One thing no one ever thinks to warn you about a cancer diagnosis is the RUSH. While you’re still trying to process the news that you have cancer, you’re already asked to make decisions about your treatments. You’re told there’s no time to waste. And warned delays could lead to...

Read This

MAILBAG: The Startling Truth About Sugar

“I’m diabetic and I don’t quite understand the differences in sugar. There’s sugar you make cookies with but also fruits have sugar. Can I have fruits even though they have sugar too?” – Annette, from Helen, GA Hi Annette, For something that seems so simple, sugar sure gets complicated very quickly. That table sugar you...

Read This

Prostate Cancer Treatment MAKES WAVES (Side-Effect-Free!)

I’m not going to pull any punches here. Getting a prostate cancer diagnosis is downright terrifying. And that’s especially true because for YEARS there weren’t any remarkable advancements in the treatments for this cancer. Watchful waiting (active surveillance) was the best we could do for men with small tumors that didn’t appear aggressive. And for...

Read This

Top COVID Symptoms Have Changed (SURPRISING!)

We’ve lived with COVID-19 for nearly three years now. That means we KNOW what it looks like, right? Wrong. The dominant COVID strain infecting people today doesn’t look exactly like the one that infected people last year. The virus is constantly changing. And so are the symptoms when you catch it. Different COVID strains appear...

Read This

NSAID Pain Relievers: A SHOCKING Discovery

My excellent editor told me the other day that she gave in and took some naproxen for her psoriatic arthritis pain. And she’s not alone. Occasionally even people who are passionate about natural medicine turn to over-the-counter or prescription drugs for pain relief. After all, joint pain can be downright debilitating. But before you reach...

Read This

Fake Meat Hiding a Dangerous Secret? (Study)

People ask me all the time what I think about meat substitutes. My reply is simple: “They’re junk!” The labels claim that these fake meats are better for your health and the environment. But nothing could be further from the truth… If you’re a regular Living Well Daily reader, you know I’m constantly warning you...

Read This

Simple Trick Dramatically Slows Memory Loss

Ask a group of middle-aged people about their biggest fear, and they will almost universally say, “losing their minds.” And I agree. The thought of my precious memories fading away is at the top of MY “no thanks” list. But just wanting your brain to be healthy isn’t enough. You have to work at protecting...

Read This

MAILBAG: The DISTURBING Truth About Alzheimer's Drugs

“What’s your take on the drugs for Alzheimer’s?” – Timothy, from Bel Air, MD Hi Timothy, Let me make it simple: They’re junk. You’ve seen the breathless headlines, I’m sure. After all, they’re almost impossible to ignore! They make exciting claims like “New breakthrough in Alzheimer’s Treatment Is a Game Changer!” or “FINALLY an Alzheimer’s...

Read This