Nature’s Pharmacy Knocks Out Long COVID Symptoms
By
Dr. Scott Olson, ND
Posted November 21, 2024
I’ve had many people ask me about Long COVID recently.
It’s a big concern because it’s affecting more survivors than you might think.
If you’re one of them—before you resign yourself to a life of lingering symptoms—there’s hope on the horizon…
And it comes straight from Mother Nature herself.
Recent data paints a sobering picture. Over half of COVID-19 survivors find themselves grappling with post-acute COVID-19 syndrome or Long COVID.
We’re talking about a whole host of troubling symptoms:
- Breathing difficulties that leave you winded
- Brain fog that makes thinking feel like wading through molasses
- Headaches that just won’t quit
- Joint pain that turns every movement into a chore
Even more concerning? Studies suggest the virus could be playing hide-and-seek in your heart, brain, and spinal fluid long after you’ve supposedly recovered.
But the good news is natural medicine offers promising solutions for these persistent symptoms.
- Let’s start with troublesome inflammation. Turmeric is nature’s anti-inflammatory powerhouse. This ancient golden spice combats inflammation, potentially easing aching joints and throbbing headaches.
- Feeling foggy? Bacopa monnieri, an herb used in traditional Ayurvedic medicine, boosts cognitive function and memory. It could help clear up stubborn brain fog.
- N-acetylcysteine (NAC) is worth a look for those folks with lingering breathing troubles. This powerful antioxidant, derived from the amino acid L-cysteine, is used to treat respiratory conditions. NAC can help break down mucus and improve lung function.
- And let’s not forget about good old vitamin D. The sunshine vitamin is crucial for proper immune function and is linked to better outcomes in COVID-19 patients. Ensuring your levels are up to snuff could be the extra boost you need to fight off lingering viral effects.
Of course, a nutrient-rich diet, regular gentle exercise (overdoing it when recovering can backfire on you), and stress-reduction techniques like meditation can all play a role in your recovery.
Long COVID may be a formidable foe, but nature’s pharmacy provides the weapons you need. Don’t let lingering symptoms hold you back… harness the healing power of natural medicine and reclaim your health today.
P.S. Need more support? This common supplement could ALSO help combat Long COVID.
Sources:
Sugiyama, A., Miwata, K., Kitahara, Y., et al., Long COVID occurrence in COVID-19 survivors. Scientific Reports, (2022). 12(1), 1-11.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
“Jack Frost” Method Supercharges Your Workouts
As the mercury drops, we instinctively want to huddle inside under a warm blanket. But before you resign yourself to a season of hibernation and comfort foods, consider this… Braving the cold could be your secret weapon for better health. While safety should always come first, of course (never venture out on icy streets), there...
Common Vitamin Protects Your Pancreas
You’ve probably heard about vitamin B12 for its role in keeping your blood and nerves healthy. But could it also be the key to protecting your pancreas? New research from Sichuan University in China suggests that this unassuming B vitamin might have even more benefits than we thought—helping to reduce the risk of acute pancreatitis,...
The Fiber That May Mimic Ozempic?
Recently, Ozempic has gained fame as a weight loss drug that works by controlling blood sugar and reducing cravings. But what if a natural solution could offer similar benefits—without the potential side effects or costs associated with GLP-1 medications? According to new research, a type of dietary fiber could help with weight loss and blood...
The TRUE Cost of Daytime Sleepiness
Are you struggling to keep your eyes open as you read this? If so, you’re not alone. A shocking new survey reveals that America is in the grip of a full-blown sleep crisis. And it’s costing us more than just a few yawns… The American Academy of Sleep Medicine (AASM) dropped a bombshell on our...
Giving Thanks and Sharing Traditions
Happy Thanksgiving! As we celebrate this season of gratitude, I want to take a moment to thank you for being part of our community at Living Well Daily. I hope your Thanksgiving is filled with warmth, joy, and cherished moments with family and friends. Holiday meals like today don’t just fill our bellies. They feed...
My Thanksgiving Cheat Sheet: Stay Healthy & Satisfied
Thanksgiving is nearly here, and while it’s a time to gather with loved ones and enjoy delicious food, we all know the feeling that often follows—a little too much of everything. From blood sugar spikes and bloating to the dreaded holiday weight gain, it’s easy to feel a bit overwhelmed by all the indulgent options....
Natural Restless Legs Solutions Deliver Better Sleep
“Is there anything to help restless legs so I can sleep?” – RestLESS Hi RestLess, Restless legs syndrome (RLS) is a chronic neurological disorder. It triggers an uncontrollable urge to move your legs. Folks who battle RLS often describe it as an aching, tingly, or crawling sensation. Symptoms frequently worsen when you’re resting. RLS can...
The Dieting Mistake That’s Harming Your Health
You don’t need me to tell you that being overweight has health consequences. But if you jump from one diet to another in pursuit of weight loss… well, you should rethink that tactic. A new report suggests that this common practice—yo-yo dieting—could harm your health. In fact, it could be doing FAR more harm than...
“Time Travel” Technique Predicts Dementia 20 Years EARLY?
Did you ever watch those old time-travel movies when you were a kid? I sure did—and I loved to daydream about being able to see the future. Well, now a new international study may have just uncovered a way for us to experience something similar. It’s probably not quite how you imagined it as a...
Are Your Ears Giving You a Hidden Warning?
Do you struggle to follow conversations in crowded restaurants? Or do you find yourself repeatedly asking, “What?” at big family gatherings like Thanksgiving? Most people brush this off as a normal part of aging. But groundbreaking research suggests this common problem could be an early WARNING SIGN of something far more serious… A massive study...