Vision loss can cost you your mobility and even your independence. But there are some simple ways to protect your eyesight before it’s too late.
Aging is a part of life – but how you age is up to you. Here are some simple steps to take control of the aging process.
Mainstream doctors are regularly recommending hormone therapy to men with prostate cancer. But it can send your risk of heart disease through the roof.
The government and health groups have been scaring people away from salt for years. But salt holds the key to protecting your health – and even extending your life.
Believe it or not, most modern brain diseases have the same root cause. Fix it, and you can keep your brain healthy well into your golden years.
Most of us keep a trusty bottle of ibuprofen in the medicine cabinet for aches and pains. But new research shows ibuprofen could be literally eating your muscles away.
For years the U.S. government has waged a foolish war on fat. But a new study proves that following Uncle Sam’s advice could send you to an early grave.
Stop the quarreling and the stress. Research proves one change to your daily routine can make for happier relationships.
Navigating the world of vitamins and supplements can be tricky. But there’s one vitamin that every senior needs. It could add years to your life and preserve your independence.
Are stress and anxiety taking all the joy out of your life? Use this easy fix to kill those butterflies in your stomach for good.
We’ve all been told that memory loss is just a normal part of aging. But there’s a more serious problem that could be slowly destroying your brain – and it’s reversible.
Vitamin C has consistently shown an ability to safely attack and destroy cancer cells. So why aren’t more cancer patients being offered it?
Cholesterol-lowering statins can leave you with an agonizing muscle condition – and it may not clear up after you stop the drugs. Here’s what you should do.
Bloating doesn’t just make you uncomfortable – it can signal serious issues with your digestive health. Here’s how to get it under control.
A new study is trying to link taking B vitamins to lung cancer. But there’s plenty about this research that they’re not telling you.
Want to live a long, healthy life and avoid chronic disease? Better start with your gut
Big Pharma is pushing a pricey anti-inflammatory drug to cut your heart attack risk. It’s the right idea – just the wrong solution.
Researchers are discovering that phytonutrients like resveratrol may hold the key to stopping dozens of diseases.
You don’t have to rely on chemotherapy, radiation and surgery to beat cancer. Medical mushrooms help your body fight cancer naturally.