Natural Remedy FENDS OFF Summer Bugs!

Dear Reader,  Just about everyone enjoys being outside during the summer.  There’s only one huge downside to evening dinners on the deck, or spending time in the yard…  Bugs.  And if you’re someone who often feels like a free buffet for mosquitos, you probably have a few bottles of bug spray at the ready.   But before you go lathering up in...

[Must-Read!] Anti-Cancer Trio Kicks Cancer

Dear Reader,   Your risk of getting cancer depends on many different things…  The genes you were born with, whether you are male or female, where you live, how much chemical exposure you have, and the list goes on…   Some of those factors are out of your control.   But there are some you CAN control – and it starts with this anti-cancer trio.   According to the American Cancer Society,...

“Bedroom Secret” Reduces Post-Heart Attack Death by 35%!

Dear Reader,  If you’ve recently suffered a heart attack, you know how frightening it can be.   And not only during it, but also after.   You may find yourself feeling nervous or scared every time your heart beat quickens…  Whether that’s going up the stairs… or running after the grandkids…  Maybe you’re tempted even to slam the brakes on regular activities you used to do. Because...

Ancient Greek “Bath Trick” Controls Blood Sugar?

Dear Reader,  Most of the time when I read studies, they ask you to sacrifice something – especially if you have diabetes.   “Give up sugary foods,” “ditch the soda”, etc.   And that often is the case if you’re diabetic or have blood sugar control problems.  But if you fall into this category, you’ll want to pay attention…  Because I recently...

Key Way to Reduce COVID Risk

Dear Reader,  Months ago, we had no idea about what was risky and what was safe when it came to COVID-19.   Research, theories and opinions came pouring in. One more contradictory than the next.  But now that we’re well into the pandemic, we’re getting a better idea of what’s unsafe.  Some common questions are: Should you go to the store? How about a restaurant? What about work, the gym, churn, or...

COVID-19: Hidden Hormone Is a RED FLAG?

Dear Reader,  Finding who is at risk for a potentially more severe case of COVID-19 is not just important for research purposes, it can also be lifesaving.   Because figuring out exactly what’s going on our bodies – whatever allows the virus to thrive — is the key to fighting this modern beast.   And recently, a new study has given us another clue.   If you get sick, knowing your body’s level of this one hormone may be a red flag signaling that it’s time to get in...

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A Fool-Proof Way to BEAT Cancer?

Dear Reader,   Many of my patients live in fear of cancer. And who can blame them? We all know and how quickly it can change your life… and the lives of your loved ones.  But here’s some good news… There’s actually a foolproof way to slash your risk of ever getting cancer. And it’s something you can...

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Small But Mighty Fruit HALTS Blindness?!

If you’re like most of us, you’d do just about anything to never lose your eyesight.   That’s why you never skip a serving of eye-enhancing leafy greens or carrots.   But there’s something else you should be eating if you want to keep your eyesight well into your golden years.   Because Australian researchers have discovered that a...

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Superstar Vitamin SLASHES Vertigo Risk 45%

Dear Reader,  Have you ever had that awful feeling… where you don’t know which way is up or which is down?  Because the world is spinning. It feels like you’re moving… but you’re not. “Lightheaded” and “nauseated” don’t even begin to cover it.  There’s only one word for it: vertigo.  As miserable as vertigo is, it can be even more miserable to treat....

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Another SHOCKING Truth About Cholesterol Drugs [BREAKING]

Dear Reader,  f you have heart problems, there’s no doubt your mainstream doc has pushed to put you on a statin (cholesterol-lowering) drug.   Now, if you’ve been reading Living Well Daily for a while, you already know that statins can weaken your muscles… increase your risk of diabetes… and even set you up for memory problems.   But according to a new study, there’s another HUGE problem with...

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“Clock Habit” RIDS Your Brain of Waste

Dear Reader,  You have a three-pound collection of a gelatin-like substance in your head.   Otherwise known as your brain.  Your Jello–like brain directs your consciousness, helps you make sense of the world, and manages all your body functions (like breathing, beating your heart, digesting your food…).   But just like the rest of your body, your brain accumulates waste (and runs into problems when it doesn’t get to clean itself properly).   There’s one key player when it comes to getting...

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[EXPOSED] The TRUTH About Your Allergy Meds

Dear Reader,  As summers get longer and hotter…you know what that means.  Allergies are going to SKYROCKET.   Over the counter medicines sometimes “work” to calm allergies…  But they don’t work for long.  What’s worse… you have to keep using more and MORE to get any kind of effect, and even then, they’ll eventually become useless.  So you’re still left with your allergy troubles, and an...

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[SENIORS] How Much Sleep Do You REALLY Need?

Dear Reader,  I have a few teenagers in my house and they sleep more than I can possibly imagine.   And that’s the way it should be. They need that extra rest to help develop their maturing brains and bodies.   We all recognize that our kids (or grandkid) need a lot of sleep in order to be happy and content, but we tend to ignore how much sleep we need.   Well,...

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“Friday Night Drink” Helps SUPERCHARGE Your Brain?! 

Dear Reader,   Are you fed up with your occasional “senior moments”?  And tired of wondering why your memory isn’t as sharp as it used to be?  If so… then you’ll want to keep reading.  Surprising breakthrough science is now showing it’s possible to improve short-term memory power…  And one study shows it could be as much as...

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REVEALED: Secrets About the SIZE of Your Brain

Dear Reader,  A big brain sounds like an excellent idea doesn’t it?  The bigger the brain, the smarter you are –– ask any salamander.   In fact, because your brain tends to shrink as you get older, having a bigger brain usually means you keep your cognitive functioning longer (and avoid dementia).   But…this isn’t always the case.  Sometimes a bigger brain is the last thing you want.  A new study found that our brains shrink when we are depressed and as we get older.  ...

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COVID-19: Hidden Link in BLOOD?

Dear Reader,  There’s really only one piece of good news when it comes to COVID-19:   The longer it’s around, the more we learn about what it does to our bodies and how we can fight it better.   And recently, researchers have found a surprising link between the virus and our blood.  It’s not what you think… and it might just be a game changer once this all plays out.  ...

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75% of Americans Indulging in This DANGEROUS Trend

Dear Reader,  In times of trouble, we all need comfort.   And the more time you spend at home (especially during this pandemic) the more you might find yourself reaching for comfort in the form of food.   Let’s be honest… comfort foods are one (of many) ways us humans deal with a life of isolation and worry.  I get it, truly. We’ve all been there.  But, that being said, going overboard on comfort food can have dangerous consequences, namely...

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60% of Seniors Need THIS for Their Eyes?! 

Dear Reader,  I’m going to ask a question, and I hope you’ll answer honestly.  How is your eyesight?   If you’re like most people, when your doc asks this question, you’ll say, “My eyesight is fine.”    But there’s a big problem with that: because most of the time us humans don’t notice when things change SLOWLY (especially eyesight).   To prove my point, a new study found that 60 percent of older people need glasses to improve their vision.  ...

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"Green Trend" BLASTS Common Infections

Dear Reader,   The failure of antibiotics is a modern disaster that’s reaching dangerously high levels….  The over-prescribing of antibiotics is leading more and more to antibiotic-resistant superbugs.   (And that’s not to mention the COVID-19 bug that’s still running amok…)  If something isn’t found soon to replace antibiotics, people will eventually die from common infections that used to be easily treated.   Thankfully, this “green trend” might be the miracle we’ve been looking for.   ***  ...

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How to SLAM THE DOOR on Alzheimer’s?!

I’m on a personal mission to keep you from getting Alzheimer’s disease.  Why? Because I’ve seen far too many people fall into old age unprepared… and lose their memory and independence in the process.   But you don’t have to be the next victim.   Because there’s a dead-simple way to STOP Alzheimer’s before it STARTS.   And it can improve your...

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