Boost Your Longevity with This “Best Friend” Secret

Heart attack.  The words can send shivers down anyone’s spine.  And if you’ve had a heart attack, you know just how terrifying it is.  But the attack itself isn’t nearly as scary as your new reality.   You see, once you’ve had one heart attack, your chances of having ANOTHER heart attack – or dying from another heart issue – go through...

“Three Secrets” for Strong Mental Health

Dear Reader,  I don’t know about you, but I have political/pandemic fatigue. Because let’s be honest, with a fluid pandemic situation, changes being made to our daily lives, and a lingering tense political atmosphere it’s hard to NOT feel stressed.  Plus, we’ve just made it through another holiday season – and that time of year, while enjoyable, comes with...

Is Liver Fat Affecting Your Health?

Dear Reader,  In case you didn’t know your liver is the unsung hero of optimal health.  Which is why this latest trend among senior Americans is so concerning:  Liver fat is on the rise.  In fact, if you’re over 55, and have symptoms like low energy, puffy eyes, occasional belly bloat, or if you’re carrying any extra weight, you could be at risk for your...

“Light Trick” Acts as a Disinfectant?

Dear Reader,  We’re all well tired of COVID by now. But the unfortunate reality is, it’s still here. And the even harsher reality is, this is probably NOT your last pandemic.  See, the problem is NOT with new bugs, or where they came from. But more so because our world is so interconnected that you can spread an infection oh-too-quickly all around the world in a matter of days.    There are two ways to...

The Heart Test You Can Do at Home (Easy!)

Dear Reader,  Have you ever wondered how your heart is doing?   It’s an important question.  Knowing the health of your ticker is crucial, BUT the thought of making an appointment… sitting in some crazy, claustrophobic scanning machine…. or getting injected with some dye, can be a lot for anyone – especially given our current environment!   The great news is there’s a simple test you...

“Healthy Habit” a Wrecking Ball for Your Heart!

Dear Reader,  Overall, you try to eat healthy, do well for yourself, and even exercise.   Maybe you even think about your heart health when you’re choosing food at a restaurant or the grocery store.   You try to get your fruits and veggies, order diet drinks instead of full-calorie sodas, skip the dessert on most occasions (we all have to splurge sometimes!), and focus on lean meats and whole...

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[Breaking] A Source of Alzheimer’s Discovered?!

Dear Reader,  Alzheimer’s disease is the most common form of dementia in the world.   You’ve probably heard that this degenerative brain epidemic is caused by a buildup of harmful plaque in the brain.   That much we know.   But why that plaque builds up in the first place is a source of heated debates in the medical community.   And now a new study suggests a key player...

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The “Sweet” Solution to Lowering Your Blood Pressure!

Dear Reader,  It’s Thanksgiving. And while we’ve been living in some strange times, I hope you’re able to safely spend some time with your loved ones.   Incredibly enough, we’re cruising right into the holiday season. And while it’s a time of joy, thankfulness and family, many people also feel something else…  Stress. While we may not...

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[Warning] An Air Pollutant Hiding in Your Home?!

Dear Reader,  When you think of air pollution, the typical culprits come to mind…  Automobile exhaust, factory fumes, cigarette smoke…  But have you ever considered one that’s hiding in your own home?   In fact, it could be in your house right now.  Here are the facts…   Maybe you are like my wife; whenever we have friends over, or when she wants to relax, she lights a candle.   She’s not...

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[BREAKING] New Formula Holds Key to a Healthy Heart

Dear Reader,   If you’re over 50 I’m willing to bet there’s always one thing on your mind whenever you think about your health: Your heart.   And with good reason. Your heart is your body’s no. 1 life source. Each pump keeps everything working smoothly.    Which is even more reason why it’s crucial to keep it as...

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Alzheimer’s: “Light” at the End of the Tunnel?

Dear Reader,  For decades, Big Pharma has been pouring millions into Alzheimer’s research.  And there hasn’t been a whole lot to show for it.   Sure, they’ve figured out that this devastating disease is caused by amyloid beta and tau proteins that attack your brain.   But none of their pricey, risky drugs can stop them from growing.  ...

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Toxic Ingredient Ups Diabetes Risk?!

We all know that processed food is bad for us.   The mountains of refined sugar and cheap salt can make you gain weight… mess with your heart… and even impact your brain.   Now, it looks like these foods could be doing even more damage to your body.   Because researchers have found that a popular ingredient...

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Kidney Stone Culprit Hiding in Your Medicine Cabinet?!

Dear Reader,  If you’ve ever dealt with the pain of a kidney stone before, you know they’re no joke.   So, when a good friend of mine had to repeatedly take their 15-year old son to the emergency room for kidney stones, you can imagine how concerned we all were.   Aside from the fact that, kidney stones are...

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Bring Joint Pain to a Screeching Halt!

Dear Reader,  Have you thought about putting up your Christmas lights yet? Maybe you have, or maybe you’re waiting until after Thanksgiving… or maybe you’re questioning if you’re doing it at ALL this year.  And less face it, if you have joint pain, the thought of hanging lights, getting on a ladder, and putting up a tree is downright unbearable.   When...

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Hidden Factor in COVID-19 Risk?

Dear Reader,  At first, the idea seemed downright crazy.   Scientists investigating those who got COVID-19 and those who didn’t (including the different types of outcomes…) found that one thing in particular could make a huge difference.   Sure, we all know by now that preexisting conditions — overweight, diabetes, heart disease — slant the odds against you.   But this has the potential to determine if you get sick and how sick you become.   I’m sure we’re all just about sick and tired of the...

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COVID-19: Lingers 9 Hours on This Surface?

Dear Reader,  You’ve probably heard that COVID-19 can last for a long time on certain surfaces….  Some studies show the virus can last for four hours on copper, up to 24 on cardboard, and maybe three days on plastic and stainless steel and glass.   But a new study shows that it can last for a long time on a surface you probably never think about.    Your skin.   Incredibly enough researchers in Japan have discovered that...

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Defective Pacemakers Killing Seniors?!

Dear Reader,  If you’re one of the millions of Americans with a pacemaker, you already know how much you rely on this little machine.   It helps your heart beat stay regular… and can even save your life.   And when you mainstream doc assures you that your battery will last six or more years… and you will...

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“Green Trick” Beats Colon Cancer?!

Dear Reader,  When you hear about the incredible cancer survival stories, colon cancer is RARELY on the list.    The sad part is, it’s one cancer we are seeing more of (especially in younger people).    Colon cancer a has five–year survival rate of only 63 percent (which is not good).   But the good news is, researchers have found that a particular “green trick” might just be the solution to helping you BEAT colon cancer. ...

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Show-Stopper Vitamin Halts Colon Cancer?!

Dear Reader,  When Harold came to see me about his colon cancer, it wasn’t because he wanted to.   It’s because his wife made him.   And it’s a good thing she did.   Harold’s mainstream doctor was about to start him on standard chemotherapy… but NEVER told him about the one miracle vitamin he should get more of during...

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“Forbidden” Food Lowers Blood Pressure?!

Dear Reader,  When it comes to protecting your heart, the mainstream will tell you to give up all of your favorite foods.   No more fried chicken… or cupcakes… or even delicious cheeses.   Some of this isn’t bad advice, but they’ve got it all wrong when it comes to a certain banned food.   You see, new...

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