Illustration of a cell.

“Iso Diet Method” FIGHTS Multiple Sclerosis

Dear Living Well Daily Reader, If you have multiple sclerosis (MS), you understand just how bad it really is. The condition waxes and wanes. Sometimes you’re okay, other times you’re in pain. And facing issues with balance, numbness, weakness, vision, fatigue, and heat intolerance can become unbearable. But the drugs the mainstream doctors give you...

man sick on couch blowing nose.

“Z Solution” Prevents AND Shortens Colds!

Dear Living Well Daily Reader, My son called me yesterday and told me he had a cold. Normally I wouldn’t be happy to hear that news, but in this era of COVID, I heaved a sigh of relief when he told me that’s all he had. But my son isn’t the only one suffering –...

illustration of a virus cell.

Big Pharma FAILS Their Own COVID Test?!

Dear Living Well Daily Reader, There is no better marketing team on earth than the guys that work for Big Pharma. And one of the best things that could ever happen for them is off-label prescribing. This is a type of treatment where doctors will prescribe a drug that’s normally used for one condition to...

Food on a table.

Dual-Purpose Veggie DEFEATS High Blood Pressure and More!

Dear Living Well Daily Reader, Once you reach a certain age, staying healthy often feels impossible. You worry about your blood sugar… your blood pressure… keeping a strong memory… And before you know it, you’ve made yourself sick just trying to keep up with it all! But now, there’s an easier way to get a...

Woman laying in bed.

Insomnia Solution HIDDEN in Your Backyard!?

Dear Living Well Daily Reader, Getting a good night’s sleep is one of the most important things you can do for your health. In fact, I’d go even further and say there’s almost NOTHING more vital for your health. Rest strengthens your immune system, boosts your mood, and so much more. But if you’re one of the...

patient with doctor.

Nursing Home Tragedy REVEALED! (Shocking)

You probably already know that the biggest tragedy in American healthcare is nursing homes. If you’re a senior, I’m willing to bet that one of your biggest fears is being thrown into “a home.” And rightfully so. Mainstream medicine treats acts like the second you reach a certain age, you should be locked up. But...

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women sitting next to each other talking.

Candy Aisle Favorite IMPROVES Heart Surgery Recovery!

If you’ve ever had surgery, you know there is a LOT to think about. You’re given a pages-long list of things your doctor wants you to take, and things you should avoid. Not to mention you have to decide who’s driving you to the hospital and who is helping you afterward… plus, dealing with the...

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Iced drinks on a table.

AVOID This So-Called “Harmless” Drink (STROKE RISK!)

High blood pressure and stroke are like two peas in a pod… if you have high blood pressure, then you’re MUCH more likely to have a stroke. But if you have a mainstream doctor, blood pressure is ALL he’ll talk about when he talks about stroke. As they say, close, but no cigar. There are...

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Two women sitting next two each other talking

“Goldilocks Method” STRENGTHENS Memory

Remember the story of Goldilocks? After breaking and entering, she had three breakfast choices to make: one too hot, one too cold, and one was just right. Then she faced the same choice when she went to take a nap: choose the soft bed, the medium bed, or the hard bed. Each time, she chose...

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Stack of Envelopes.

Mailbag! STOP Dizziness and Improve Hearing

I live with Meniere’s disease and the dizziness is about to drive me crazy. Do you have any recommendations for how to make it better? –Bert from Detroit, MI For readers who don’t know, Meniere’s disease is a disorder of the inner ear. People who have this condition complain of severe dizziness, vertigo, ringing in...

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Container of buckwheat in cup on table top.

“Holiday Detox” Could REVIVE Your Liver

It’s pretty easy to overindulge during the holidays. Whether it’s the trays of snacks and appetizers you find irresistible, or the dessert table, one way or another, you soon find yourself stuffed to the gills… and maybe wishing you’d made better choices. And as a result, it leaves not just you, but also your liver,...

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Woman pinching nose in stressful way.

Bizarre Migraine Trigger FOUND (Shocking!)

If you’re anything like me, it’s probably hard to be surprised anymore. Because if you’ve lived long enough, you’ve seen it all. Billionaires flying to space… a deadly virus that spread around the world in a few months… cars that can drive themselves… what a world we live in! Yet every now and then, I...

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Grandma with two grand daughters.

RECHARGE Your Memory in 10 Min. (Easy)

The biggest problem I have with the mainstream approach to memory loss is this… They don’t see a problem UNTIL there IS a problem. In other words, you don’t see too many doctors writing prescriptions for preventative care. But when it comes to your memory, chances are the clock is already ticking… and every step...

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Variety of vegetables on a table.

Meatless Diet DEPLETES This Heart-saving Nutrient

Long-term readers will know I’m pro-vegetable. In fact, I spend most of my time telling my patients to eat MORE of them! But becoming a vegetarian or vegan? That’s another story. The mainstream has spent years demonizing meat, but cutting out meat from your diet could put you in danger. According to a new study,...

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Younger woman help older woman walk.

Jumpstart Stroke Healing with Singing!?

Editor’s note: I want to wish you and your family a happy, healthy Thanksgiving! Thank you for being a loyal reader, and know that I’m grateful for you.   Dear Living Well Daily Reader, If you or someone you know has had a stroke, you know firsthand how hard it is to recover. It’s a...

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Envelopes.

Mailbag! RESTORE Lung Health (Ex-Smokers)

I finally quit smoking a few years ago, and I was wondering if there was a way to help clear out my lungs. –Simon from Boise, ID First of all, let me say congratulations! Early in my career, I worked with heroin addicts who told me it was easier to stop heroin than to stop...

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Plastic heart and pills on top of a paper ekg reading.

CONQUER A-fib Symptoms FAST (Wow!)

I’ve had many patients come into my office seeking treatment for atrial fibrillation… but it’s still hard for me to see. A-fib (as it’s often called) is a dangerous disease. The heart palpitations alone are nerve-wracking, but knowing that you could suddenly have a blood clot in your heart is a lot for any person...

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Woman looking at herself in the mirror.

[LADIES] Delicious Fruit TRIMS Belly Fat

The holidays are just around the corner, and you know what that means… The endless parade of cookies… pies… casseroles. And they don’t just leave dirty dishes behind. All of these treats can pack on the stubborn pounds. But now, you might just have a secret weapon in your arsenal. Research has found that this...

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Older man reading medicine label.

Defeat Alzheimer’s with Prenatal Vitamins!?

My wife and I were looking through our photo albums the other evening, enjoying a little stroll down memory lane. We were laughing about the good times, and even some of the bad times, when it struck me… Not everyone will have this luxury. See, if you’re a senior, your memory is one of your...

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Older couple sitting next to each other.

REVIVE Your Passion in Minutes? (Wow!)

How do you like it when a mainstream doc tells you, “it’s just a normal part of aging?” I guess “normal” means you don’t sleep as well as you used to, you take more and more drugs, and let’s not even mention what happens in the bedroom… But don’t listen to any of that hogwash....

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