Common Drink TRIGGERS Multiple Sclerosis Symptoms
Dear Living Well Daily Reader, Multiple sclerosis (MS) is a terrifying disease to live with for a lot of reasons, including the uncertainty that comes with it. You see, folks with MS have a deterioration of the myelin (or “insulation”) of nerve cells. Myelin helps nerves to send impulses fast. Without it, nerves are herky-jerky...
“Flavor Trick” Helps You MELT Fat!
Dear Living Well Daily Reader, All you have to do to lose weight is eat less and exercise more. Right? Hopefully, you know how misguided and wrong that standard mainstream medical advice is. Anyone who has ever tried to lose weight by following that advice knows how badly it works… and how downright difficult it...
Diabetes Patients: Nutrient Lack INCREASES Heart Disease Death 40%
Dear Living Well Daily Reader, Diabetes patients often have to navigate a minefield of potential health problems. One of these many hazards is heart disease. You see, heart disease and poor blood sugar control go hand in hand. In fact, the Centers for Disease Control and Prevention states that if you have diabetes, you’re TWICE...
Mailbag! Is “Oxygen Therapy” Worth It?
I was reading about hyperbaric oxygen therapy for cancer and wondering, does it really work? –Barb from Sandy, UT **** Barb, The answer to your question is, it depends. Hyperbaric oxygen is a therapy where people are placed inside a sealed tank and then the pressure and oxygen inside the tank is increased. The idea...
[MEN] Are You at Risk for Osteoporosis?
Dear Living Well Daily Reader, Hey guys! When was the last time you thought about your bone health? If you answered “never” then you’re probably in the majority. Osteoporosis is often thought to be a women’s disease… but that couldn’t be further from the truth. You see, more than 2 million American men are walking...
Surprising Supplement AMPLIFIES Exercise AND Memory!
Dear Living Well Daily Reader, If you were to ask most folks why they exercise, you’d probably hear a lot about losing weight or improving heart and cardiovascular health. But I’m betting most people wouldn’t say they do it for their brain health. It’s been almost twenty years since a group of researchers first discovered...
BOOST Your Lifespan by 13 Years!? (One Simple Step)
Dear Living Well Daily Reader, Frequent readers will know I often find myself at odds with much of the mainstream nutritional wisdom. I often see mainstream nutritionists and doctors say to eat more fruits and vegetables… as if ALL fruits and veggies have the same exact nutrition content. These are the same “experts” who pair...
[COVID-19] Bizarre Symptoms SPOTTED in Seniors
Dear Living Well Daily Reader, Have you ever seen one of those sci-fi movies where folks suddenly age faster? The victim starts off being young, spry, and full of energy, but within days – or minutes! – they mysteriously grow older. Now it’s not just happening in the movies. In fact, this bizarre symptom has...
“Continental Fruit” PREVENTS Osteoporosis
Dear Living Well Daily Reader, There are so many pressing health issues that grab your attention as you age, from infections to heart disease to diabetes. While these are all significant, you don’t want to overlook other health issues that are just as important. Because there’s one health issue that can sneak up on you...
Mailbag! STOP Annoying Bladder Problems the Natural Way
My doctor diagnosed me with interstitial cystitis a few months ago, and I was hoping you could suggest something to make my symptoms easier to deal with. –Leslie from Kansas City, MO Leslie, Interstitial cystitis is a chronic inflammatory condition that affects the bladder. About five percent of women suffer from it. Scientists point to...
Antibiotics Causing Painful Stomach Problems? Try This.
Dear Living Well Daily Readers, Are you one of those folks who gets stomach problems every time you take an antibiotic? If so, you’re not alone. Whether it’s stomachaches, nausea, gas, or diarrhea dealing with painful stomach issues can make you feel even more sick as you’re trying to get better! Now, scientists are getting...
[LADIES] REDUCE Gout Risk 75% with This “Prudent” Secret
Dear Living Well Daily Reader, If you’re a senior woman concerned about gout, you’re not alone. Gout affects 9.2 million Americans each year and women are a large percentage of this statistic. Unfortunately, the mainstream has NOTHING that’s going to help you in any real way. Sure, they can give you drugs to calm inflammation,...
Fight Muscle Loss… in 3 Seconds a Day!
Dear Living Well Daily Reader, Long-time readers know that I believe in keeping your muscles strong as you age. After all, sarcopenia (muscle loss) is a very real threat to seniors. And the reality is, your muscles are vital to your overall health. From maintaining your brain, keeping you mobile, and avoiding falls, you have...
Mainstream Drug Causes Heart Disease and Cancer!?
Dear Living Well Daily Reader, We’ve all grown far too used to side effects of mainstream medicine. To be frank, we basically expect them! Headaches… nausea… sleeplessness… It all comes with the territory when you’re prescribed more of Big Pharma’s quick fixes. But what happens when the “side effects” are heart disease and cancer? Unfortunately,...
Sedentary Habit INCREASES Blood Clot Risk 35%
Dear Living Well Daily Reader, There’s something most people don’t realize about exercise. A lot of people think they can go for a walk, jump in the pool, or go to an aerobics class and then sit around for the rest of the day. Even people who are training for long races will run 12...
Mailbag! Your Female Health Questions Answered
I’ve been dealing with a case of bacterial vaginosis, but I can’t take any of the conventional remedies for it. I was wondering if you knew of any non-prescription treatments that could help. –Renée from Point Pleasant, WV Renee, You’d be surprised by how many women are affected by bacterial vaginosis. For those who don’t...
Tropical Fruit Keeps Aging Muscles STRONG
Dear Living Well Daily Reader, Want to be active later in life? If you answered “yes” (I’m assuming most people did!), then I have another question for you… How far can you walk in six minutes? If you can make it around a racing track (400 meters) more than once in six minutes, then you...
[LADIES] Save Your Liver with the MED-DASH Secret
Dear Living Well Daily Reader, I wanted to take a moment this Mothers’ Day to say thank you to all of my readers who have raised children and grandchildren. While caring for others, you’re often forced to put your own health on the back burner, but today I want to bring the attention back to...
Men—This Breast Cancer Gene Could Kill You, Too
Dear Living Well Daily Reader, If you’re a woman, chances are you have heard about the BRCA gene (BReast CAncer gene). Scientists have known for a long time that a mutation in one of two breast cancer genes, BRCA1 or BRCA2, increases the risk of getting breast cancer. But, men, listen up – just because...
5 (Surprising!) Probiotic Benefits
Dear Living Well Daily Reader, I’ll admit it, sometimes it is hard to tell if a supplement you’re taking is working or not. This can be especially true for something like antioxidants which protect your brain. I mean, who can really feel their brain cells getting healthier? But when it comes to probiotics, there are...