“Rocket Fuel” for Fat Loss?! (30 Mins)
Dear Living Well Daily Reader, I don’t know about you, but I love a good shortcut. Now I’m not talking about cheating or doing anything wrong. I’m talking about making the most of my time and energy each day. And when it comes to losing weight, a shortcut could be all you need. What if...
Mailbag! How to SAVE Your Kidneys (Diabetics Only)
I’m diabetic and very concerned about my kidney health. What supplements or other treatments would you suggest? –Pete in St. Paul, Minnesota Hi Pete, You are right to be concerned about your kidneys: they’re essential for detoxification and good health. And unfortunately, diabetes is the leading cause of kidney disease, striking about 30 percent of...
30-Minute Trick SAVES Your Gut (Easy!)
Dear Living Well Daily Reader, Your body loves routine. There are certain times of the day and night that are best to eat, relax, exercise, and sleep for optimal health. Following your body’s natural rhythm is key to preventing memory loss, cancer, and more. But did you know your gut comes into play as well?...
HALT Colon Cancer… with Light!? (Strange)
Dear Living Well Daily Reader, There’s one thing I agree with the mainstream on when it comes to cancer… Prevention is key. But despite all your best efforts—keeping up with doctor appointments, watching what you eat—sometimes you face a cancer diagnosis anyways. And this is where my agreement with the mainstream takes a sharp turn…...
[WARNING] FDA Recalls ANOTHER Common Drug
Dear Living Well Daily Reader, It feels like every other week, there’s another FDA prescription medicine recall. Whether it’s for hand or or anxiety , Big Pharma sure keeps them on their toes. Why DOES this keep happening? Rushing drugs to market before they’re ready… making sub-par products… lax factory supervision… Whatever the cause...
[URGENT] Massive Hand Sanitizer Recall!
Dear Living Well Daily Reader, If you’re like most folks, you probably have bottles of hand sanitizer tucked away in all kinds of places… your purse… your car… and on just about every surface in your house. After what we’ve all lived through in the last year, it’s completely understandable. But unfortunately, you could be...
“Queen Bee” Cure for Breast Cancer?! (20 Minutes)
Dear Living Well Daily Reader, Recently, a close friend of mine was diagnosed with breast cancer. After undergoing a double mastectomy and now facing chemo treatments, you can imagine the pain and fear she’s feeling. And sadly, her story will be the same for many women in America. Breast cancer is a very real threat...
[WARNING] Heart Attack Trigger FOUND… in Your Pantry?!
Dear Living Well Daily Reader, I’m guessing you got the memo that taking care of your heart is VITAL for healthy aging. Heart disease remains the number one cause of death for both men and women… and now researchers have found another clue why. You see, preventing heart disease isn’t just about exercise and avoiding...
Mailbag! COOL Heartburn Without Meds?
I suffer from GERD, and I feel like I’m always clearing my throat. I’m wondering what you would recommend to get rid of this miserable disease? –John from Omaha, Nebraska Hi John, Gastroesophageal reflux disease (GERD) is a disorder where the contents of your stomach move upwards, causing a burning sensation in your chest. Most...
This Condition DOUBLES COVID Risk?!
Dear Living Well Daily Reader, Just when cases of COVID-19 have started to drop, they’ve begun surging again. It’s not unusual for places – take India for example – that were once doing great to now see surges in the number of new cases. While we’re all getting overly fatigued by the inconvenience and isolation...
Mainstream “Cure” Is TEARING DOWN Your Bones!
Dear Living Well Daily Reader, Happy Mother’s Day! Whether you’re a mother or a grandmother, I hope that you’re celebrated today! And since it is such an important day, I wanted to make sure I talked about something that affects far too many women… Osteoporosis. As you know, aging can up your odds for this...
[LADIES] Is Your Alzheimer’s Risk 75% Higher?!
Dear Living Well Daily Reader, Women have been left behind by mainstream medicine. Not only do you have to succumb to multiple, uncomfortable exams, there are STILL no effective medications for basic problems that come with age… like night sweats, painful intercourse, and (safe) hormone replacement therapy. And now, science has let you down yet...
Food Ingredient MAKING You Sick?! (Scary)
Dear Living Well Daily Reader, Food safety regulations are a downright shame in this country, Whether it’s overlooking an E. coli problem with romaine lettuce or letting ground-up glass end up in Hot Pockets, the sky’s the limit when it comes to Big Food’s incompetence. Because the bottom line is, they don’t care about your...
[COVID-19] They Found the Virus HERE!?
Dear Living Well Daily Reader, Researchers are learning more about COVID-19 every day… and public health advice seems to change every time you turn around. First, we were told it could live on surfaces. (And if you’re anything like me, you probably spent a lot of time wiping down groceries and packages.) Then we learned...
HALT Allergies with This “Tune-Up” Trick
Dear Living Well Daily Reader, There’s an epidemic on the rise. It’s not another virus… it’s not antibiotic resistance (though that’s a deadly force of its own). It’s allergies. With the varieties of foods available to us—and not to mention the chemicals and ingredients they’re chock full of—it’s natural that we’d develop allergies. Thankfully, I’ve...
Is EXERCISE Giving You Diabetes!? (Shocking!)
Dear Living Well Daily Reader, Regular readers will know that I’m a runner. I’ve been running all my life because I love it. So it should come as no surprise that I think that exercise is important to good health. And the stack of research papers on my desk agrees: exercise is essential for a...
New COVID Test Approved?! (And Why You’ll Want to Take It)
Dear Living Well Daily Reader, It feels like we’ve come through a long dark, winter. And I don’t mean because spring is here… I’m talking about the pandemic. We’re finally getting to see our loved ones again and starting to breathe a little bit easier. But we’ve also had to face the truth: COVID-19 isn’t...
[UNCOVERED] Everything You NEED to Know About Protein!
Dear Living Well Daily Reader, I’ve spent a good part of my life going against the stream… The mainstream, that is. Because time after time, they just get things flat out wrong… especially when it comes to nutrition. They’ll tell you that meat is bad for you and that low-fat diets are the best way...
FOUND! Kitchen Secret Keeps You CANCER-FREE
Dear Living Well Daily Reader, If I had to choose, my favorite room of the house would have to be the kitchen. From cooking with my wife to holiday treats to midnight snacks with my daughter, the kitchen is the center of joy in our house. Which is why I was so excited when I...
“Green Cleaner” SCRUBS Away Alzheimer’s
Dear Living Well Daily Reader, There’s nothing like a good spring cleaning. All the dusting and mopping and baseboard scrubbing isn’t fun, but once you’re finished and your house is sparkling, it makes it all worth it. And when it comes to your brain, there’s nothing like a good scrubbing to keep your memory humming...