Ancient Herb Has a Modern Secret for Youthful Skin
You can spend hundreds—maybe even thousands—on anti-aging creams, lotions, and potions that promise to turn back the clock. But let’s be honest… most of them do little more than moisturize and smell nice. Now, a new study is turning that entire anti-aging skincare industry on its head—and the secret comes from an herb that’s been...
The Longevity Secret Hiding in Your Produce Drawer
Scientists recently uncovered a remarkable anti-aging compound that not only extends life… it could help protect your brain from age-related decline at the same time. And the best part? This secret to living longer (and better) might ALREADY be hiding in plain sight in your refrigerator… New animal research published in the journal Antioxidants has...
The Secret Ingredient to a Longer, Happier Life
Let’s face it. We’re all in need of an attitude adjustment from time to time. After all, when you turn on the news these days, the world can seem pretty dark. That is unless you make it a practice to look for the silver linings. In fact, Harvard researchers say when you do, something quite...
Unlock the Power of “Healthspan”
Eat more vegetables! Exercise for 30 minutes daily! Get eight hours of sleep! If you’ve heard it once, you’ve heard it a thousand times. And as a Living Well Daily reader, you already know I’m a fan of taking simple steps to improve your health. However, a patient sat in front of me the other...
Deny Death with LONGEVITY Prescription
I’ve never owned a crystal ball. And I can’t see into the future. But I’m still going to make a prediction about you. With each passing year, you’ll fight tooth and nail to stay healthy. Diet, exercise, health trends… you intend to keep up with it all. Whatever it takes to stay in the best...
Powerful TWO-CUP Solution Extends Life (EASY!)
Dear Living Well Daily Reader, Getting healthy can sometimes feel like a complex math problem. If everything you’re being told is right, then the arithmetic might go a little something like this… First, you start with spending all your free time working out. Add in organic veggies and free-range and pasture-raised meats. Then don’t forget...
Pump the Brakes on Brain Aging in 15 Minutes Flat
Dear Living Well Daily Reader, I’m going to give it to you straight. Aging is tough on your whole body. Your joints… heart… and even your youthful skin all begin to show the effects of the passage of time. But aging takes the biggest toll on your brain. Because as the years go by, you...
Live LONGER and BETTER with This “Mindset Trick”
Dear Living Well Daily Reader, Are you a glass-half-full or glass-half-empty person? Do you think things will be better or worse when you look to the future? Does every cloud have a silver lining? Or is doom hiding around every corner? These are simple questions that help define your mindset. But they do more than...