Mailbag: Reverse Atherosclerosis Naturally? Science Says Yes—Here's How
“What actually reverses heart clogging?” -Heartfelt Hi Heartfelt, I have good news. We used to think reversing arterial plaque buildup or “heart clogging” was impossible, but now we know better. When my own patients ask me about atherosclerosis (the medical term for clogged arteries), I explain that—while complete reversal can be challenging—research confirms that specific...
The Dieting Mistake That’s Harming Your Health
You don’t need me to tell you that being overweight has health consequences. But if you jump from one diet to another in pursuit of weight loss… well, you should rethink that tactic. A new report suggests that this common practice—yo-yo dieting—could harm your health. In fact, it could be doing FAR more harm than...
Bacteria Linked to CLOGGED Arteries?
An unseen bacterial battle is raging somewhere in a dark corner of your body. This fight’s winner will have the power to silently WRECK or PROTECT your heart. But the top tools you can use to WIN the battle and SHIELD your ticker will likely surprise you. Because they don’t appear to have a thing...
Your Sleep Habits Can Damage THIS Organ [ALERT]
I’m a sleep evangelist. Because getting quality sleep is CRITICAL for good health. You simply can’t have one without the other. In fact, regularly missing out on a good night’s sleep raises your risks for heart issues, mood disorders, weight gain, blood sugar irregularities, and brain problems. Bur new research raises a red flag about...
Common Exercise Mistake CLOGS Arteries
Dear Living Well Daily Reader, Longtime readers will know I encourage everyone to get out and move their buns a bit. Exercise is one of the BEST tools we have to keep the grim reaper from knocking at the door! But as I’m out running and walking in my neighborhood this time of year I...
SLASH Heart Disease Risk 30% with This Missing Vitamin
Dear Living Well Daily Reader, If you ask me, heart disease doesn’t get enough attention. According to the CDC, someone dies every 36 seconds from this disease. And one of the biggest causes of death is atherosclerosis, the thickening of the walls of your arteries that can lead to high blood pressure and deadly blockages....
Mailbag! Aspirin Fails Millions of Heart Patients
For years, the mainstream has been pushing aspirin as a cure-all for anything that ails your heart. But now we know this simply isn’t true. Because according to some brand-new research from the University of Florida, aspirin does pretty much NOTHING for the millions of folks struggling with arterial stiffness. Read on to discover more.
Delicious Dinner BLASTS Clogged Arteries
Want a foolproof menu that protects your heart? Or an easy formula to follow when eating for your health? Then tune into today to discover the three foods you should always eat together to keep a healthy heart.
Common Heart Procedure Linked to Death, Fraud
A common heart procedure is linked to deaths and fraud. Fortunately, a natural solution can help keep your heart healthy. Discover more...