"Easy as Pie" Method EASES Autoimmune Disease
Autoimmune diseases like rheumatoid arthritis, lupus, and psoriasis always remind me of an old biblical saying: “Every city or household divided against itself will not stand.” Because when you have one of these conditions, your body is essentially attacking itself. For reasons we don’t entirely understand yet, when you develop an autoimmune disease, your body’s...
Baker’s Secret BOOSTS Your Immune System
Dear Living Well Daily Reader, One of the most comforting shows for me to watch during the pandemic was The Great British Baking Show. Contestants would compete to see who could make the most impressive tarts, cakes and cookies, and be awarded “star baker” each week. Like magic, their creations always came together. And believe...
Baking Spice ARMS Your Immune System
Dear Living Well Daily Reader, Living with an autoimmune disease like arthritis or psoriasis is not only painful, it’s downright bizarre. It’s almost like you have two warring armies battling it out in your body. One is on high alert and wants to protect you from disease, and the other wants to do as much...