b vitamins

A Simple Vitamin Solution Combats Parkinson’s

Our understanding of the gut-brain connection has grown rapidly in recent years. So, it’s no surprise that scientists suspect a connection between gut health and the development of Parkinson’s. However, new research is adding more details to the picture. A groundbreaking study revealed two common nutrients are often critically low in folks with Parkinson’s. This...

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Mailbag: 3 “Cocktail Companions” to Safely Ring in the New Year

“I don’t usually drink alcohol. But I’m going to a New Year’s party and might have a few drinks. Can I do anything to make them less harmful to my health?” -Cheering In the New Year Hi Cheering, As you prepare for your New Year’s celebration tonight, you may be looking forward to raising a...

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“Salad Solution” Slashes Depression Symptoms (FAST!)

They say misery loves company. But if you’re one of the millions battling depression, I’m betting you wouldn’t wish the condition on your worst enemy. When it comes to depression, mainstream medicine’s go-to solution is to prescribe a mood med. And while drugs might work for some, these heavy-duty meds often fail to do the...

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The TRUTH About Multivitamins REVEALED

I can’t tell you how often I’ve been asked if multivitamins are worth the money. “Don’t you just pee it all out?” they ask. My answer is always the same… If you’re a God among men who eats a perfect diet, gets the right amount of sleep, exercises daily, and practices stress reduction religiously, multivitamins...

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MAILBAG! Seven Steps for Easing Essential Tremors

I suffer from an essential tremor in my left hand. Do you know of any ways to manage it? –Eddie from Jacksonville, FL Eddie, Typically, essential tremors are not harmful, but they can be very aggravating. Most notice tremors start in the hands; however, they can occur in neck muscles or voice muscles. When they...

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THIS Condition Ups Your Alzheimer’s Risk 40%

If you ask your mainstream doc what causes Alzheimer’s, you probably won’t get much more than a shrug.   You see, conventional medicine has NO CLUE what causes this devastating disease…   And that’s why it’s now close to being a FULL-BLOWN EPIDEMIC in this country.   But you don’t have to be the next victim.   Because researchers...

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Your Brain is SCREAMING for This One Supplement

Neurologists just named the one supplement they consider most important to brain health. And I guarantee you’ll be surprised.

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This Vitamin Story is “Fake News”

A new study is trying to link taking B vitamins to lung cancer. But there’s plenty about this research that they’re not telling you.

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This “Missing Nutrient” REVERSES Failing Health

Healing your gut with vitamin D can help improve everything from brain function to sleep.

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Drop Your Blood Pressure WITHOUT Drugs

High blood pressure can be hard to manage. And your doc is no help — when he’s not offering risky drugs or restrictive diets, he’s suggesting workout plans fit for a Navy SEAL. But there has to be a better way. And as it turns out, some German researchers may have just found a specific combination of important nutrients that can drop your blood pressure. Read on to discover more.

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