Mailbag! 6 Ways to Relieve Spinal Pain
I have degenerative disc disease, and I was wondering if you could tell me some ways to make it easier. –Pamela from Albuquerque, NM Pamela, As I’m sure you already know, degenerative disc disease happens when the discs between the spine’s vertebrae shrink. This tightness makes it difficult for the nerves that travel through the...
The REAL Reason Your Back Hurts
Back pain seems like an unavoidable part of aging. But what if those nagging pains and twinges actually have little to do with your age and more do with your medication? According to some Texas researchers, this could be the case. Read on to discover more.