heart health

Person taking out medicine

Epilepsy Meds INCREASE Deadly Disease Risk?!

Folks with epilepsy have it hard enough already. Not only do you have to worry about the chance of a seizure, but you also struggle with the psychological toll of the disease… which can be substantial. And then there are the social consequences – not being able to drive, having trouble finding a job –...

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Variety of vegetables on a table.

Meatless Diet DEPLETES This Heart-saving Nutrient

Long-term readers will know I’m pro-vegetable. In fact, I spend most of my time telling my patients to eat MORE of them! But becoming a vegetarian or vegan? That’s another story. The mainstream has spent years demonizing meat, but cutting out meat from your diet could put you in danger. According to a new study,...

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Plastic heart and pills on top of a paper ekg reading.

CONQUER A-fib Symptoms FAST (Wow!)

I’ve had many patients come into my office seeking treatment for atrial fibrillation… but it’s still hard for me to see. A-fib (as it’s often called) is a dangerous disease. The heart palpitations alone are nerve-wracking, but knowing that you could suddenly have a blood clot in your heart is a lot for any person...

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Assortment of different food.

The REAL “Skinny” on Saturated Fat (Shocking)

Oh, mainstream medicine… will it ever get anything right? Again, they’re trotting out the tired old line, FAT IS BAD FOR YOU! But this latest mistake, however, is truly embarrassing. Because, as always, there’s MORE to the story. Don’t worry—I’m going to give you “the skinny” on fat… and tell you exactly what the mainstream...

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[WARNING] Heart Attack Trigger FOUND… in Your Pantry?!

Dear Living Well Daily Reader, I’m guessing you got the memo that taking care of your heart is VITAL for healthy aging. Heart disease remains the number one cause of death for both men and women… and now researchers have found another clue why. You see, preventing heart disease isn’t just about exercise and avoiding...

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[COVID-19] 54% of Survivors Have THIS Deadly Condition?!

Dear Living Well Daily Reader, The pandemic has certainly been a whirlwind. Every twist and turn has made me feel like I’m on one of the craziest, scariest roller coasters known to man. And now researchers have discovered another twist in this journey. A new study shows that as much as 54 percent of COVID-19...

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TRIPLE Boost Your Heart with THIS Diet Trick! (Wow)

Dear Living Well Daily Reader, You’ve been sold a lie by Big Food companies. How many times have you grabbed a soda because you needed a quick boost of energy? Or maybe instead you reached for a donut or snack cake as a pick-me-up. Food companies want you to think that sugar is equal to...

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High Blood Pressure Trigger DISCOVERED (Shocking)

Dear Living Well Daily Reader, I’ve got a big problem with the mainstream when it comes to high blood pressure. They’re perfectly fine diagnosing it, but they can’t tell you WHY you have it. If they do give you a reason, it’s something arbitrary, like you eat too much salt. But that’s not true. The...

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[LADIES] Live Longer with This 10-Minute Trick

Dear Living Well Daily Reader, When I think of the women I’ve known, strength is the first thing that comes to mind. Raising children—and helping with grandchildren—and keeping everyone fed and comfortable often falls to women. And I’ve seen firsthand how powerful they can be. Yet too often women are weak in one area: their...

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Extend Your Life in Just 11 Minutes a Day!

Dear Living Well Daily Reader, What would you do if you had extra time? Maybe you’d spend more time with your family… travel (once the pandemic is finally over, of course)… learn another language or pick up photography. More time is a blessing, no matter what you choose to do with it. And now, it’s...

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