Delicious Diet Secret Drives Down Blood Pressure
Dear Living Well Daily Reader, Every 90 seconds. That’s how often another woman in the United States has a heart attack. Because the reality is heart attacks don’t just happen to men. Nearly one out of two adults in the United States has high blood pressure. And heart disease is one of the biggest health risks...
The Pop Quiz Big Pharma HOPES You FAIL
Dear Living Well Daily Reader, I’ve got a little pop quiz for you today. But don’t worry, it’s only one question. Now, if you’re anything like me, you HATE to fail. The trouble is the deck is stacked against you this time. So I don’t want you to be too hard on yourself if you...
MAILBAG! Keep Your Blood Pressure in Check Naturally
Dear Living Well Daily Reader, “What are some ways I can keep my blood pressure under control, naturally?” –Jeremy from Akron, Ohio Hi Jeremy, Let me start by saying that any changes to blood pressure medications should only be done with the help of your health care practitioner. Stopping blood pressure drugs suddenly can cause...
Breast Cancer Treatments INCREASE Risk of 2 Chronic Diseases!?
Dear Living Well Daily Reader, If you talk to the average mainstream doctor about breast cancer, he’ll probably advocate for chemotherapy.***** A new study revealed that women who had chemotherapy had a much higher chance of developing hypertension (high blood pressure) and diabetes. And I’m not surprised. The article, which appeared in the Journal of...
Mainstream Drug SURGES Kidney Disease Risk?! (Yikes!)
Dear Living Well Daily Reader, It goes without saying that kidney disease is something you don’t want. People with kidney failure have to spend 3 to 5 hours at a dialysis center three times a week. If you’re “lucky” enough to have a dialysis machine at home, you have to be on it for 2...
Are These Drugs Making Your Blood Pressure WORSE?
Dear Living Well Daily Reader, I’ve talked till I’m blue in the face about how high cholesterol is no big deal for most people. High blood pressure (hypertension), however, is a HUGE PROBLEM… and you want to take get your blood pressure under control as best you can. Having uncontrolled high blood pressure increases your...
Delicious Treat SLASHES High Blood Pressure
Dear Living Well Daily Reader, Trying to get the perfect blood pressure can really wear you down. The never-ending hours on the treadmill… the risky drugs from your mainstream doc… And what does it get you? Some barely-moved numbers and a long list of side effects. Plus, all the stress of managing it just ends up...
Dual-Purpose Veggie DEFEATS High Blood Pressure and More!
Dear Living Well Daily Reader, Once you reach a certain age, staying healthy often feels impossible. You worry about your blood sugar… your blood pressure… keeping a strong memory… And before you know it, you’ve made yourself sick just trying to keep up with it all! But now, there’s an easier way to get a...
Delicious Treat SLASHES High Blood Pressure
Dear Living Well Daily Reader, Trying to get the perfect blood pressure can really wear you down. The never-ending hours on the treadmill… the risky drugs from your mainstream doc… And what does it get you? Some barely-moved numbers and a long list of side effects. Plus, all the stress of managing it just ends up...
INDULGE Your Way to Lower Blood Pressure?! (Yum)
Dear Living Well Daily Reader, Trying to get the perfect blood pressure can really wear you down. The never-ending hours on the treadmill… the risky drugs from your mainstream doc… And what does it get you? Some barely-moved numbers and a long list of side effects. Plus, all the stress of managing it just ends...