Ancient “Birdseed” Grain FIGHTS Anemia
Dear Living Well Daily Reader, One of the best parts of my morning is watching the birds as I sip my coffee. There’s something about the antics of these creatures that brings joy to my heart. And believe it or not, one of the same foods they enjoy also contains a secret to fighting anemia....
Hidden Disease Affects 44% of Seniors
When it comes to your health, there are no cookie-cutter solutions. Because despite how mainstream medicine behaves, healthcare should NOT be a “one-size-fits-all” approach. Which means, a lot of times, you’re the one left having to do the research and watch for signs of disease… especially when those signs are extremely subtle. Today, I’m going...
Magic Mineral Stops Heart Disease
British researchers have recently discovered that low levels of a certain mineral can put you on the fast track to some serious heart problems.