Bring Home the Magic of Outdoor Sleeping (No Backpack Required!)
I’m an avid backpacker and love sleeping outdoors. In fact, I dream of spending more nights sleeping under the stars than under a roof. There are many benefits to breathing outdoor air. (More on those in a moment.) But you don’t have to strap on a backpack to get the benefits of outdoor sleeping… A...
Surprising Combination Transforms Mind and Body
The secret to unlocking a healthier, happier version of you has just been revealed—and it’s not what you might expect! Recent research uncovered a powerful combination that can transform your mind and body, regardless of age or fitness level. But here’s the catch: it’s not found in a pricey pill, a fancy gym, or an...
“Sunshine Factor” LOWERS Breast Cancer Risk
Dear Living Well Daily Reader, In the United States, a woman’s risk of invasive breast cancer is 1 in 8 over the course of her lifetime. While this may not seem high compared to diabetes or heart disease, it’s still very significant – and if you have a close relative who’s battled the disease, your...
Insomnia Solution HIDDEN in Your Backyard!?
Dear Living Well Daily Reader, Getting a good night’s sleep is one of the most important things you can do for your health. In fact, I’d go even further and say there’s almost NOTHING more vital for your health. Rest strengthens your immune system, boosts your mood, and so much more. But if you’re one of the...
Dr. Scott’s #1 Health Secret (2 Hours)
If you’re like most seniors I treat, you would do just about anything be healthy and happy. And that’s why so many of my patients go to extremes to be at their peak. They never stop exercising… watch everything they eat… and always keep up with the latest health trends. But I tell them to...
20-Minute Secret ENDS Your Stress
Dr. Scott Olson, ND reveals the 20-minute secret to stress reduction.