“Canary in the Coal Mine” Test Sniffs Out Brain Issues Early
One of the most common questions I get is how to tell if you’re starting to experience cognitive decline. I get it—losing your memory is scary, especially when it sneaks up on you. But here’s some exciting news that might put your mind at ease. A fascinating new study suggests that your nose might be...
A Simple Vitamin Solution Combats Parkinson’s
Our understanding of the gut-brain connection has grown rapidly in recent years. So, it’s no surprise that scientists suspect a connection between gut health and the development of Parkinson’s. However, new research is adding more details to the picture. A groundbreaking study revealed two common nutrients are often critically low in folks with Parkinson’s. This...
Discover How Gut Bugs Shape Your Brain Health
We’ve all experienced an intuitive “gut feeling” before. But what if I told you your gut is doing FAR more than just sending you hunches? A new study has uncovered a fascinating link between the bacteria in your digestive system and your brain health. It might just change everything we thought we knew about preventing...
Parkinson's Surprising Link to Gut Bacteria REVEALED
When you think about Parkinson’s—brain deterioration, tremors, stiffness, and other movement-related symptoms likely spring to mind. But scientists say to understand and potentially treat this devastating condition, we should look at the digestive system. Groundbreaking new research has uncovered a surprising link between gut bacteria and Parkinson’s. And the solution might be simpler than anyone...
“Dirty Brain” Breakthrough Slashes Brain Disease Risk
Have you ever wondered why seniors are more prone to diseases like Alzheimer’s and Parkinson’s? (And no, it’s not because we’re running out of room from storing decades-worth of information!) In truth, scientists have long suspected it’s related to the brain’s ability to clean itself. Now, groundbreaking research has revealed why this happens and a...
Mailbag: Decoding Hand Tremors
“I’ve recently started experiencing tremors in my hands, which makes it difficult to do things like write or button my shirt. Is this a sign of Parkinson’s, or is it just a harmless tremor?” – Frank Hi Frank, While tremors can be a sign of Parkinson’s, there are actually quite a few other causes that...
Ancient Hack Helps Parkinson's Patients Sleep Better
For the millions living with Parkinson’s, the quest for a good night’s sleep can feel like chasing a distant dream. The constant tossing and turning, the frustrating mid-night awakenings—it’s a nightly battle that leaves many exhausted and desperate for relief. But new research has revealed that an ancient healing practice—one that’s been around for thousands...
Parkinson's Signs You Can't Afford to Miss
Imagine waking up one day to find your body betraying you. Your hands tremble as you try to button your shirt. Your feet shuffle when you want to walk with purpose. Once strong and clear, your voice now barely reaches above a whisper. This is the reality for those living with Parkinson’s. But what if...
Study Reveals ANOTHER Powerful Coffee Perk
Before I get started, I want to say Happy Father’s Day to all the dads out there. I hope your day is filled with delicious food, a refreshing nap, and lots of hilarious Dad jokes. It’s time to talk about everyone’s favorite morning pick-me-up: coffee! As a long-time coffee enthusiast, I’ve always known that this...
Mailbag: Holistic Hacks to Manage Parkinson’s Symptoms
“My husband has been diagnosed with Parkinson’s disease and I’ve noticed that his tremors and stiffness seem to be getting worse. Is there anything that can slow the disease? I’m worried about the side effects of his medications.” -Barb Hi Barb, A holistic approach focusing on physical activity, nutrition, and brain health is essential to...