The BIG Prune Benefit You NEED to Know
Prunes and graceful aging go together like zebras and stripes, Calvin and Hobbes, or trucks and mud. Many young people turn their noses up at prunes. But those of us who have a little more gray up top and a LOT more wisdom, know these dried plums can be a good “regular” friend. But even...
“Continental Fruit” PREVENTS Osteoporosis
Dear Living Well Daily Reader, There are so many pressing health issues that grab your attention as you age, from infections to heart disease to diabetes. While these are all significant, you don’t want to overlook other health issues that are just as important. Because there’s one health issue that can sneak up on you...
“Sugarplum Secret” BUILDS Strong Bones
It’s that special time of year, but with all of the holiday frenzy going on, it can be easy to neglect your health. If there’s one thing you want to avoid as you get older, it’s weak bones. Because breaking a hip isn’t just painful… it can also be DEADLY. In fact, one-third of seniors who...
NASA Discovers Common Fruit Can Prevent Osteoporosis
NASA Discovers Common Fruit Can Prevent Osteoporosis