MAILBAG: Recover from Surgery FASTER
“I’m having knee replacement surgery next month. I’m very nervous. Are there any ways to speed up recovery?” – Jen, Boulder, CO There’s no doubt about it. Surgery IS stressful for the body (and mind), and it takes time to heal. But your recovery time CAN typically be reduced with a bit of extra support. Most...
Easy Listening Trick SPEEDS UP Heart Surgery Recovery
Dear Living Well Daily Reader, If you’re in line for heart surgery, there’s a lot on your mind… to say the least. There’s the recovery… then the bill… then, of course, your worry about the outcome. It all ends up producing a lot of anxiety before you even reach the operating table! There’s also the...
How to Recover FAST from Surgery
Dr. Scott Olson, ND provides you with the best tips for a speedy recovery post-surgery.
One Easy Way to Avoid Disability
Undoubtedly, you’ve heard that exercise is good for you. It can lower your risk of chronic conditions like diabetes, heart disease and even certain cancers. But this latest discovery about the powers of exercise is something every person 70 years or older needs to know.