Could Your Dinner Be Harming Your Brain? (Serious Risk!)
Most of us think about food in terms of flavor, satisfaction, and, occasionally, our waistlines. But new research suggests what’s on your plate could have serious long-term consequences—especially for your brain. A study from Brigham and Women’s Hospital in Boston found that eating processed meats, like hot dogs, bacon, and sausages, is linked to an...
Red Meat Once Again Given a Clean Bill of Health
If you’re old enough, you’re ALSO lucky enough to recall a time when red meat wasn’t considered the enemy. Up until the mid to late 1950s, it was understood that red meat wasn’t JUST mouthwateringly delicious… it was ALSO a valuable source of nutrition. And saturated fat wasn’t the bogeyman it was suddenly being portrayed...
Dodge Alzheimer’s with "Seeing Red” Diet Trick
What’s for dinner tonight? It’s a deceptively simple question. Because what you decide to put on your plate actually has an ENORMOUS impact on your health…. including your brain function. Making smart food choices today can help your brain function better in the future. In fact, your diet can raise or lower your Alzheimer’s risk....
BOOST Your Lifespan by 13 Years!? (One Simple Step)
Dear Living Well Daily Reader, Frequent readers will know I often find myself at odds with much of the mainstream nutritional wisdom. I often see mainstream nutritionists and doctors say to eat more fruits and vegetables… as if ALL fruits and veggies have the same exact nutrition content. These are the same “experts” who pair...
Why You NEVER Want to Skip Red Meat
When it comes to dietary advice, the mainstream has no shortage of dangerous suggestions. They push diabetes-causing artificial sweeteners… heart-ruining low-fat diets… and tell you to avoid some of the healthiest foods on the planet. But that ends today. Because according to some new research, red meat – one of the mainstream’s biggest dietary villains – is COMPLETELY SAFE… and...
NEVER Skip Red Meat (Here’s Why)
When it comes to dietary advice, the mainstream has no shortage of dangerous suggestions. They push diabetes-causing artificial sweeteners… heart-ruining low-fat diets… and tell you to avoid some of the healthiest foods on the planet. But that ends today. Because according to some new research, red meat – one of the mainstream’s biggest dietary villains...
Solar-Powered Humans?
Is it possible to power the human body with sunlight? Plus, how taking a shot could protect you from colon cancer…