Dangerous Habit INCREASES Sleep Apnea Risk 78%!
If you (or your partner) snore a lot, you already know how miserable the long sleepless nights can be. But sometimes snoring is more than just a nuisance. Sometimes it’s a dangerous disorder called sleep apnea. And you may have it if you gasp for air while asleep, wake up with a dry mouth, or...
Surefire Shortcut Makes You Sleep Like a Baby
One of the most important things you can do for your health and longevity is get a good night’s sleep. Sleep has short-term effects on your brain function (try doing math after a crummy night’s sleep!) But it also has long-term effects… for example, those who have Alzheimer’s are more likely to be poor sleepers. But bad sleep affects...
[MEN] Is This Social Habit Giving You Cancer?
Dear Living Well Daily Reader, There are SO MANY risks to men’s health. It sometimes seems as if the world is out to get us (and maybe it is!). Men die much quicker than women, thanks to factors both in our control and outside of it. And sometimes—admit it, fellas—we’re just darn bad at taking...
[COVID-19] This Condition Affects 42% of People!
When COVID-19 descended on America, we saw one shocking thing after another. Patients were having strokes… blood clots… amputations… even lung transplants. But the virus wasn’t the only cause of damage. Researchers have now discovered that the pandemic has also caused another MAJOR health problem for 42 percent of people. And you could be one...
THIS Skin Disease Skyrockets COVID Risk 33%!
As time goes on, we’re living less and less in fear of COVID-19. Things feel safer thanks to the vaccine, supplies are no longer in shortage, and the warmer weather means we can gather with our friends and family again. But the thing is, the danger IS still there… and for some folks the risk...
Cigarette Toxin in Your Food?!
Dear Reader, I’m sure you, like many folks, know that there are numerous harmful chemicals in cigarettes. But a lot of people would be surprised to find some of the toxins found in cigarette smoke are also found in many of the foods they eat. One toxin in particular increases your risk from dying from...
Surprise Risk Factor Raises Early Death Risk 30%?!
I’m sure you’ve heard about the common risk factors for an untimely death. Some “risk factors” are scams (like high cholesterol). But others are true — like high blood pressure, heart disease, diabetes…. Well, a recent study has found a new, potent risk factor for early death that you probably haven’t heard of… And that...
Insomnia Solution that WORKS!
Dear Reader, One of the most important things you can do for your health and longevity is get a good night sleep. Sleep has short–term effects on your brain function (try doing math after a crummy night’s sleep!) But it also has long-term effects (for example, those who have Alzheimer’s are more likely to be poor sleepers). But bad sleep effects more than our brains: our hearts and even our weight suffer from sleepless nights. But there’s an easy, drug-free solution to...
Surefire Way to Prevent Sickness!
Sometimes it feels like there’s really nothing you can do to stop yourself from getting sick. After all, colds, flus, and even COVID-19 just randomly happen to people. You might feel like, aside from wearing a mask and washing your hands, you’re doing all you can do to prevent an illness from striking. But there’s...
Packaged Food Threat INCREASES Mortality Risk 50%!
Dear Reader, Did you find yourself stocking up on canned foods and bottled water during the pandemic? While stocking up may certainly be a good idea – because let’s be honest, no one knows if or when things could shut down again (no one is going to forget the rush on toilet paper any time soon!). In fact, you may just keep packaged...