stress hormones

Chronic “Fight or Flight” Mode Harms Your Health

Let me tell you a tale about a little part of our brain that can cause us a LOT of trouble… It’s called the amygdala. And while it’s small, it has a massively important job. The amygdala is where most decisions are made about how to react to potential dangers in the environment. Its primary...

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stress

Stressed Out? You NEED to Read This

Dr. Scott Olson, ND reveals what stress is REALLY doing to your brain.

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