vegan

The Hidden Harm of Going Vegetarian

I have a number of friends and relatives who truly believe that eating a vegetarian or vegan diet is healthier. Some have even turned vegan based on a suggestion from their doctor. Now, don’t get me wrong. I’m a BIG fan of veggies. But you shouldn’t base your entire diet on them. Because when you...

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Variety of vegetables on a table.

Meatless Diet DEPLETES This Heart-saving Nutrient

Long-term readers will know I’m pro-vegetable. In fact, I spend most of my time telling my patients to eat MORE of them! But becoming a vegetarian or vegan? That’s another story. The mainstream has spent years demonizing meat, but cutting out meat from your diet could put you in danger. According to a new study,...

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diet

[Exposed] The DANGEROUS New Diet Fad

Dr. Scott Olson, ND reveals the hidden truth about completely plant-based diets.

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