walking

BOOST Your Brain Health in 1 Easy Step

Dear Living Well Daily Reader, There is a path that people typically take as they age… and if you listen to the mainstream, they’ll tell you EVERYONE is doomed to tread it. It goes something like this: at first, you forget where you put the keys… then you stop remembering people’s names… and soon you...

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Stroke Patients: Cut Your Death Risk by 80%

Dear Living Well Daily Reader, If you’re a senior, your risk of getting a stroke is VERY high. According to scientists, middle-aged adults have a 17 percent risk of having a stroke in their lifetime. Having a stroke not only destroys your brain, but it makes it difficult to walk, talk, drive, or even to...

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SLASH Your Risk of Early Death 51 Percent! (Irish Secret)

Dear Living Well Daily Reader, Happy St. Patrick’s Day! Whether you lift a pint or simply wear green, today’s the day that everyone gets to be Irish. But I bet there’s one way to celebrate St. Patrick’s Day that you didn’t know about. It’s not a pub crawl with the youngsters, and it doesn’t involve...

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The 20-Minute Secret to a Longer Life

I’ve seen a lot of health fads in my day. And each one seems wackier than the one before. I’m talking about wonder drugs that are supposed to cure everything… or eating nothing but grapefruit to lose weight. But I’m telling you that living a long, healthy life doesn’t have to be so hard. In...

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senior man knee pain

10-Minute Cure for Knee Pain?!

Dr. Scott Olson, ND shows you how to END your knee pain in just 10 minutes a day.

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recovering-from-surgery

How to Recover FAST from Surgery

Dr. Scott Olson, ND provides you with the best tips for a speedy recovery post-surgery.

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exercise

Here’s EXACTLY How Much You Should Exercise

A little goes a LONG way.

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Reverse Dementia in 3 Hours a Week!

Let’s face it — no one wants to spend their golden years in the confusion or isolation that comes along with dementia. Fortunately, Canadian researchers have just pinpointed a dead-simple way to keep your brain in top-notch shape even if you’re already having some memory troubles. And the best part — it’s free and only takes three hours out of your week. Read on to discover more.

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back pain

The REAL Reason Your Back Hurts

Back pain seems like an unavoidable part of aging. But what if those nagging pains and twinges actually have little to do with your age and more do with your medication? According to some Texas researchers, this could be the case. Read on to discover more.

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One Easy Way to Avoid Disability

Undoubtedly, you’ve heard that exercise is good for you. It can lower your risk of chronic conditions like diabetes, heart disease and even certain cancers. But this latest discovery about the powers of exercise is something every person 70 years or older needs to know.

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