The Antidepressant Side Effect You CAN’T Ignore
By
Dr. Scott Olson, ND
Posted December 17, 2022
The mainstream hands out antidepressants like breath mints these days. I call it Tic-Tac Medicine.
Feeling blue? Try some Prozac.
Anxiety causing panic attacks? Here’s some Lexapro.
Not sleeping well? Pop some Paxil.
Battling chronic pain? Zoloft should do the trick.
Want to stop smoking? You get Celexa.
And I’m willing to bet you’ve heard of every one of those drugs before. Because even if your doc hasn’t suggested them for you (yet), chances are you know someone who IS taking them. And then there are the relentless TV commercials urging folks to ask their doctors about them.
But the Tic-Tac approach can have serious health consequences
Antidepressants come with a long list of side effects, including agitation, loss of appetite, dizziness, insomnia, headaches, loss of libido, erection problems, fatigue, and more.
And while these side effects are disturbing, it gets so much worse.
Researchers uncovered something alarming when they tracked the health of almost 250,000 people for five years. Many antidepressants RAISE the risk of heart disease and early death.
According to a new study published in the British Journal of Psychiatry Open taking selective serotonin reuptake inhibitors (SSRIs), such as fluoxetine, sertraline, citalopram, and paroxetine, is linked to a 34 percent increased risk of heart disease compared to people not on the pills.
But it gets worse.
The risk of DYING from heart disease was a stunning 87 percent higher, and the risk of death from any condition was 73 percent higher.
Why this is true isn’t well understood yet.
In fact, previous studies have shown that, in some cases, antidepressants can lower both blood sugar and blood pressure. So people SHOULDN’T be dropping dead from heart disease. (Perhaps we need to take a MUCH closer look at exactly who was holding the purse strings on those earlier studies.)
If you’re taking an antidepressant, you might be tempted to throw your pills into the trash. DON’T.
Suddenly stopping any drug (especially antidepressants) can be dangerous. ALWAYS consult your doctor first.
Meanwhile, you can take some drug-free steps to naturally support a better mood.
- Studies suggest that inflammation may be at the root of depression. You can naturally reduce inflammation by cutting back on processed foods and taking supplements like fish oil and curcumin.
- Exercise is proven to ease anxiety and depression symptoms. Schedule a daily workout. And whenever possible, do it outdoors to take advantage of the mood-lifting effects of sunlight.
- Support your brain with proven supplements. St. John’s wort and the amino acid 5-HTP can help relieve depressed moods.
- Studies have linked poor sleep to depression, so getting more quality rest can help. If you’re having problems sleeping, you can try calming herbs like chamomile, valerian, kava, and lavender. The amino acid theanine and melatonin can also help you get more quality shut-eye.
If you’re not already on an antidepressant, don’t become a victim of Tic-Tac Medicine. If your doctor suggests an SSRI, ask about trying some alternative approaches first.
P.S. According to a recent study, taking one simple step to boost your gut health can SLASH depression symptoms like anxiety, poor sleep, and difficulty concentrating.
Source:
“Antidepressant use and risk of adverse outcomes: Population-based cohort study.” BJPsych Open, 8(5), E164. doi:10.1192/bjo.2022.563
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Tasty Hack SUPERCHARGES Gut Health
One day, we’ll look back at our discovery of the nervous system in our guts in much the same way as other giant leaps in medicine like germ theory, vaccinations, and antibiotics. Knowing it exists and how important it is has changed EVERYTHING. We now understand that the enteric nervous system, or our “second brain”...
BRIGHT IDEA Stops Colon Cancer in Its Tracks
Dear Living Well Daily Reader, One thing no one ever thinks to warn you about a cancer diagnosis is the RUSH. While you’re still trying to process the news that you have cancer, you’re already asked to make decisions about your treatments. You’re told there’s no time to waste. And warned delays could lead to...
MAILBAG: The Startling Truth About Sugar
“I’m diabetic and I don’t quite understand the differences in sugar. There’s sugar you make cookies with but also fruits have sugar. Can I have fruits even though they have sugar too?” – Annette, from Helen, GA Hi Annette, For something that seems so simple, sugar sure gets complicated very quickly. That table sugar you...
Prostate Cancer Treatment MAKES WAVES (Side-Effect-Free!)
I’m not going to pull any punches here. Getting a prostate cancer diagnosis is downright terrifying. And that’s especially true because for YEARS there weren’t any remarkable advancements in the treatments for this cancer. Watchful waiting (active surveillance) was the best we could do for men with small tumors that didn’t appear aggressive. And for...
Top COVID Symptoms Have Changed (SURPRISING!)
We’ve lived with COVID-19 for nearly three years now. That means we KNOW what it looks like, right? Wrong. The dominant COVID strain infecting people today doesn’t look exactly like the one that infected people last year. The virus is constantly changing. And so are the symptoms when you catch it. Different COVID strains appear...
NSAID Pain Relievers: A SHOCKING Discovery
My excellent editor told me the other day that she gave in and took some naproxen for her psoriatic arthritis pain. And she’s not alone. Occasionally even people who are passionate about natural medicine turn to over-the-counter or prescription drugs for pain relief. After all, joint pain can be downright debilitating. But before you reach...
Fake Meat Hiding a Dangerous Secret? (Study)
People ask me all the time what I think about meat substitutes. My reply is simple: “They’re junk!” The labels claim that these fake meats are better for your health and the environment. But nothing could be further from the truth… If you’re a regular Living Well Daily reader, you know I’m constantly warning you...
Simple Trick Dramatically Slows Memory Loss
Ask a group of middle-aged people about their biggest fear, and they will almost universally say, “losing their minds.” And I agree. The thought of my precious memories fading away is at the top of MY “no thanks” list. But just wanting your brain to be healthy isn’t enough. You have to work at protecting...
MAILBAG: The DISTURBING Truth About Alzheimer's Drugs
“What’s your take on the drugs for Alzheimer’s?” – Timothy, from Bel Air, MD Hi Timothy, Let me make it simple: They’re junk. You’ve seen the breathless headlines, I’m sure. After all, they’re almost impossible to ignore! They make exciting claims like “New breakthrough in Alzheimer’s Treatment Is a Game Changer!” or “FINALLY an Alzheimer’s...
Don't Start Your Dishwasher Until You Read THIS
For YEARS, modern medicine essentially ignored the gastrointestinal tract. Sure, it’s where you digest and absorb your food. But that was the end of the story. They were clueless about how intertwined our digestive system is with our OVERALL well-being. We now understand our gut is so closely linked to our health that it’s impossible...