[Attention Seniors!] THIS Condition is WRECKING Your Health
Most of my patients fret over getting the same diseases – diabetes, Alzheimer’s, and cancer.
And with good reason. These chronic illnesses can strip away your health… your memory… and even your independence.
But there’s another one you should be worried about.
You see, this life-changing condition can put you on the fast track to the old folk’s home… or worse, an early grave.
Here’s what you need to know.
I’m talking about frailty.
And according to a new study, published in the Journal of the American Medical Association, having this condition could change your life forever.
For the research, scientists looked at over 120,000 people in 28 countries over the age of 60.
At the end, they found that those suffering from frailty experienced:
- Lower quality of life
- Higher risk of death
- More frequent hospitalization
- And an increased chance of being institutionalized (going to the old folk’s home).
Along with that, if you are frail, you are more likely to have chronic diseases and depression.
Frailty is defined as difficulty doing any physical activity, weak grip strength, lower energy, slow walking speed, and non-deliberate weight-loss.
So if you’re experiencing any of these symptoms, there are a few ways to reverse them.
The first way is by keeping up your muscle mass – it is that simple. Keep your muscles, and you keep your health.
Secondly, you need to eat enough protein.
Your muscles are made from protein. To keep your muscles and build new ones, you need to supply your body with the building blocks of muscles. The best way to build muscle is to supplement or eat protein at every meal.
And lastly, you need to exercise.
But you don’t have to train for a marathon. Daily walking and chores are enough to keep your muscles around.
Written By Dr. Scott Olson
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
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