The 2-Second Cancer Test (You Can Do It Right Now)

Dear Living Well Daily Reader,

We’ve all been told the same lie about cancer for years.

It goes something like this:

“You are either going to get it, or not. There is nothing you can do about it.”

Nonsense.

It turns out that there are lots of risk factors for cancer that are completely within our control.

In fact, I’m going to show you a simple way to determine whether you might be 30 percent more likely to develop cancer.

And it only takes two seconds.

Just take a look down at that good ol’ belly button.

Because if you’re carrying around a lot of excess belly fat, you may be putting yourself on the fast path to cancer.

Scientists used to largely ignore fat.

But, boy have times changed!

We now know that body fat secretes all sorts of chemicals, most of which are bad news for our health).

And fats secrete different chemicals based on where they’re located in our bodies.

The worst kind of fat to have? Belly fat.

The Prospective Epidemiologic Risk Factor Study looked at 5,855 women and where they carried fat. Researchers followed them for 12 years to see which diseases they might get.

The women in the study who had the most belly fat had a 30 percent greater risk of breast, ovarian, lung, and GI cancers.

That is a huge increase in risk!

Belly fat is also associated with insulin resistance and the release of a chemical called fibroblast growth factor-2 (FGF2). Scientists think that FGF2 stimulates certain vulnerable cells causing them to grow into tumors more easily.

Belly fat is famous for being hard to rid of, but you can do it with the right plan.

Dr. Scott’s Plan to Destroy Belly Fat:

  • Blood sugar is one of the biggest factors in belly fat storage. Control your blood sugar by limiting sugars and other carbohydrates. You can also help your body control blood sugar by using the mineral chromium, and the herbs berberine, garcinia and sphaeranthus.
  • Protein, especially good quality proteins (such as beef, fish, chicken…) are great ways to balance blood sugar.
  • Alcohol also promotes belly fat. Yes, a beer belly can be caused by beer. Reduce or eliminate alcohol form your diet as much as possible.
  • Exercise is a great way to build muscle – which helps to burn calories and balance blood sugar.

Belly fat is the type of fat most people hate – and with good reason. You know when you look down at your belly that you are harming yourself.

Take steps today to make your belly fat a thing of your past.

Health and Happiness,

Scott Olson

Dr. Scott Olson, ND

Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Stamped envelopes.

Mailbag! 10 Tips to Conquer Spinal Arthritis

I have arthritis in my spine. What would you suggest to help manage it? –George from Cedar Rapids, IA George, Believe it or not, many people learn that they have spinal arthritis as they age. It’s very common. There’s a lot you can do to help keep it from advancing or even reverse some of...

Read This

Calm Anxiety WITHOUT Drugs (Easy!)

Dear Living Well Daily Reader, There is a plague of anxiety sweeping the nation. And who could blame us? Anyone with half a brain SHOULD feel anxious about the state of the world. But like any other epidemic, just because something is going around doesn’t mean you should accept it. More importantly, having anxiety does...

Read This

“Food Reboot” HALTS Multiple Sclerosis Symptoms

Dear Living Well Daily Reader, If you or someone you love suffers from multiple sclerosis (MS), you already know how the disease can turn your life upside down. The stiffness and mobility problems slowly strip away your independence… and leave you in pain. Talk to your mainstream doc and he’ll just shrug their shoulders –...

Read This

[Men] Do You Have the Breast Cancer Gene?

Dear Living Well Daily Reader, If you’re a woman, chances are you have heard about the BRCA gene (BReast CAncer gene). Scientists have known for a long time that a mutation in one of two breast cancer genes, BRCA1 or BRCA2, increases the risk of getting breast cancer. But, men, listen up – just because...

Read This

Greek Plant Extract SOOTHES Joint Pain

Dear Living Well Daily Reader, Some people might shrug when you tell them you have knee pain… but that’s only if they haven’t experienced firsthand. Chronic pain from osteoarthritis is no joke— it can destroy your life. Joint pain makes moving incredibly difficult and can keep you from doing the things you love. Before you know it,...

Read This

Deadly Disease 8 TIMES More Likely for Crohn’s Patients

Dear Living Well Daily Reader, Inflammation is supposed to be a normal response for your body. It’s one of the key defenses protecting you. Inflammation can sometimes be our friend… when it helps fight off infections and clears away debris, that is. The problems start when inflammation blazes out of control or lasts longer than...

Read This

Stamped envelopes.

Mailbag! 5 Ways to Soothe Your Psoriasis

I have psoriasis, and I was wondering what supplements or natural treatments there are out there. –Bill from Riverside, CA Bill, As you probably know, psoriasis is a chronic autoimmune disease where the body attacks the skin as if it were a foreign invader. Psoriasis affects about two percent of the U.S. population. Normal, healthy...

Read This

Coffee Compound LOWERS Cholesterol

Dear Living Well Daily Reader, I’m on a personal mission to rescue coffee from the hands of the nutritional puritans who think that anything fun is not good for you. Despite what the mainstream would have you believe, the news on coffee has improved in recent years. Researchers have pinpointed many powerful plant nutrients, like...

Read This

“Citric Element” Whips Your Brain into Shape!

Dear Living Well Daily Reader, Some suggest pretty complicated ways to keep your brain healthy as you age. Going back to college… doing complicated puzzles… taking what feels like 30 bottles of pills a day… It can make you feel like giving up before you’ve even started! But what if there was something MUCH easier...

Read This

100-Year-Old Trick STOPS Arthritis Pain

Dear Living Well Daily Reader, If you’re tired constantly refilling pain prescriptions, you’re not alone. And if you’re even MORE tired of the side effects that come with them, who could blame you? For far too long, Big Pharma has held arthritis patients hostage… promising relief while they rob you blind. It’s time for something...

Read This