Stack of Envelopes.

Mailbag! 6 Easy Tips for Calming Hyperthyroidism

I live with hyperthyroidism and was wondering if there were any natural ways to help manage it. –Sam from Paris, TX Hyperthyroidism occurs when the thyroid gland becomes overactive and starts sending out too much thyroid hormone. Most people who have hyperthyroidism have it because of an autoimmune disease called Graves’ disease.  If you have...

man sick on couch blowing nose.

“Z Solution” Prevents AND Shortens Colds!

Dear Living Well Daily Reader, My son called me yesterday and told me he had a cold. Normally I wouldn’t be happy to hear that news, but in this era of COVID, I heaved a sigh of relief when he told me that’s all he had. But my son isn’t the only one suffering –...

illustration of a virus cell.

Big Pharma FAILS Their Own COVID Test?!

Dear Living Well Daily Reader, There is no better marketing team on earth than the guys that work for Big Pharma. And one of the best things that could ever happen for them is off-label prescribing. This is a type of treatment where doctors will prescribe a drug that’s normally used for one condition to...

Food on a table.

Dual-Purpose Veggie DEFEATS High Blood Pressure and More!

Dear Living Well Daily Reader, Once you reach a certain age, staying healthy often feels impossible. You worry about your blood sugar… your blood pressure… keeping a strong memory… And before you know it, you’ve made yourself sick just trying to keep up with it all! But now, there’s an easier way to get a...

Woman laying in bed.

Insomnia Solution HIDDEN in Your Backyard!?

Dear Living Well Daily Reader, Getting a good night’s sleep is one of the most important things you can do for your health. In fact, I’d go even further and say there’s almost NOTHING more vital for your health. Rest strengthens your immune system, boosts your mood, and so much more. But if you’re one of the...

Doctor helping patient.

Delicious Treat SLASHES High Blood Pressure

Dear Living Well Daily Reader, Trying to get the perfect blood pressure can really wear you down. The never-ending hours on the treadmill… the risky drugs from your mainstream doc… And what does it get you? Some barely-moved numbers and a long list of side effects. Plus, all the stress of managing it just ends up...

Read This

Birdseed.

Ancient “Birdseed” Grain FIGHTS Anemia

Dear Living Well Daily Reader, One of the best parts of my morning is watching the birds as I sip my coffee. There’s something about the antics of these creatures that brings joy to my heart. And believe it or not, one of the same foods they enjoy also contains a secret to fighting anemia....

Read This

Stack of Envelopes.

Mailbag! How to Prevent a Stroke

A few months ago, I had a stroke and I want to do what I can to prevent another one. What would you suggest? –Peter from Alberta, MN Peter, A stroke can be debilitating. But the great news is, forms of physical therapy have been shown to bring back most patients’ function. I say that...

Read This

Man drinking a drink and reading the newspaper.

Coffee DEFEATS Common Winter Condition (Wow!)

Dear Living Well Daily Reader, Have you noticed that mainstream health gurus want to take away everything that makes you happy? I’m not sure where this puritanical bent to health comes from. It’s like they assume that if you like something, then it MUST BE BAD for you. And nothing gets a worse rap than...

Read This

Zoom in on someone's eye.

Can These 3 Eye Diseases PREDICT Dementia Risk?

Dear Living Well Daily Reader, I’m old enough to remember a time when the only way to know whether someone had Alzheimer’s disease was to perform an autopsy. And in truth, it wasn’t that long ago. Today we have all sorts of ways to tell whether you have Alzheimer’s disease and dementia, including PET and...

Read This

Bacterium under a microscope.

Easy Steps to Clear Out Harmful “Zombie Cells” (FAST)

Dear Living Well Daily Readers, I think it’s fair to say, our bodies can be downright marvelous… as well as strange! Millions of cells in your body are going through the cycle of being born, living out their lives, and then dying to then be replaced by  new healthy cells. But this process gets halted...

Read This

Salty foods on a table.

Does This “Micro Threat” Send You to an Early Grave?!

Dear Living Well Daily Reader, You may be doing everything right. You exercise, eat plenty of good proteins and low-starch veggies, make sure you never miss your yearly physicals and always take your doctor’s advice… But it could all be for naught. You see, there’s something lurking all around you that may be dragging down...

Read This

Older couple hugging.

REV UP Your Sex Life in MINUTES

Dear Living Well Daily Reader, How do you like it when a mainstream doc tells you, “It’s just a normal part of aging”? I guess “normal” means you don’t sleep as well as you used to, you take more and more drugs, and let’s not even mention what happens in the bedroom… But don’t listen...

Read This

Intestines animation surrounded by fruits and vegetables.

[CAUTION] This Food Could DESTROY Your Gut

Dear Living Well Daily Reader, If you’re a loyal reader, you know that I love to talk about gut health. There’s a reason for this. A healthy gut contributes to everything from a strong immune system to a good night’s sleep... Which is why you need to see this new study. Researchers have discovered that...

Read This

Stack of envelopes.

Mailbag! Your Osteoporosis Woes Answered

Do you have any suggestions for treating osteoporosis naturally? –Betty from Richmond, VA Betty, Osteoporosis tends to occur slowly over time and ends up resulting in bones that are fragile and easy to break (sometimes even a sneeze can break a bone!). Most advertisements and even mainstream doctors will focus solely on calcium for building...

Read This

Older woman clutching chest.

Hidden Disease Affects 44% of Seniors

When it comes to your health, there are no cookie-cutter solutions. Because despite how mainstream medicine behaves, healthcare should NOT be a “one-size-fits-all” approach. Which means, a lot of times, you’re the one left having to do the research and watch for signs of disease… especially when those signs are extremely subtle. Today, I’m going...

Read This

person's hands clasps resting on stomach.

Relaxing Asian Exercise DESTROYS Belly Fat

No one likes having a large midsection. A bigger belly makes you self-conscious, and it can cause a myriad of dangerous health problems, including heart attack and diabetes. If you’ve tried those “ab-busting” workouts on the internet, I’m betting the scale still hasn’t budged even a pound. That’s because belly fat is the hardest type...

Read This

hand pressing red button.

Hit the “Reset Button” for Better Sleep, Mood, and More!

Do you have a hard time falling asleep or staying asleep? What about waking up in the morning? Would you rather just stay in bed, huddled under the covers? Or maybe you feel depressed, have a difficult time with your relationships, or have problems focusing on tasks. Believe it or not, ALL of these symptoms...

Read This

Person reaching into medicine bottle.

Could THESE Pills Give You Arthritis?! (Scary)

Your mainstream doctor will blame just about everything but the kitchen sink for your arthritis pain. First, he’ll say it’s your age… or your genetics… or “normal” wear-and-tear. But you know what he won’t say? That these pills could be causing your osteoarthritis. And today, I’m going to break that silence by telling you EXACTLY...

Read This

Landscape of Scotland.

Parkinson’s Disease Secret DISCOVERED in Scotland?

If you come from a Scottish family, you should be proud. The Scots were some of the strongest warriors of the ancient world, fighting off invading Vikings and Romans to protect their land. And new research has discovered that one of their beloved plants could fight Parkinson’s disease just as fiercely. Researchers have found that...

Read This

Page 1 of 9612345...102030...Last »