Envelopes.

COVID vs. a Cold (3 Surefire Tips to Know the Difference)

Dear Living Well Daily Reader, You feel that scratch or tickle in the back of your throat… and you try your best to ignore it. But when the chills start, you get out the thermometer and confirm whether or not you have a slight temperature. With all of this and the achiness and fatigue, you...

Money next to spilled pills on table.

Mailbag! Easy Tips to VANISH Varicose Veins

I have varicose veins in my legs and they’re so embarrassing. Are there any natural treatments to help get rid of them? –Cindy from Saratoga Springs, NY Cindy, Well, I have some bad news and some good news. The bad news is that once the damage to the veins is done, it’s hard to reverse...

REVEALED: Big Pharma’s “Mood-Boosting” Drug FAIL

Dear Living Well Daily Reader, Every now and then, I get a scientific study that makes me laugh out loud. It’s not the topics that I find hilarious – quite the opposite. The reason I find myself chuckling over research is because of all the crazy math these mainstream researchers do, to try to make...

Woman sitting on couch looking down.

South Pacific Tribal Remedy SOOTHES Pain

Dear Living Well Daily Reader, Folks living with chronic pain, too often, measure their lives in doses. If you’re one of those, you know what I mean. How often have you thought, just a few more hours till my next dose… I can make it! Taking over the counter non-steroidal anti-inflammatory (NSAIDs) like ibuprofen or...

Woman rubbing eyes.

Dry, Red Eyes? Why They Could be a WARNING Sign (Shocking)

Dear Living Well Daily Reader, Do you often suffer from red, dry eyes? If so, you’re not alone. Thanks to a combination of too much “screen time” on our phones and in front of the television (not to mention the cold and dry winter weather), scratchy, painful eyes have become a bigger problem. But if...

Mans legs walking.

Crucial Vitamin ALLEVIATES Overactive Bladder Symptoms (Finally, Real Relief!)

Dear Living Well Daily Reader, My patient Mary came to me complaining about her overactive bladder. Mary was tired of worrying about where to find a bathroom, and her sleep had begun to suffer because she had to go all the time. After trying many different mainstream drugs, Mary’s primary doctor told her to get...

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Man coughing.

“Cough Concoction” Ends Your Cough 5x Faster (All-Natural!)

Dear Living Well Daily Reader, Coughs can be downright annoying! A cough can start for any number of reasons. Sometimes it’s an allergic reaction, sometimes it’s an infection (like a cold, flu, or even pneumonia or bronchitis), and sometimes it could be a reaction to a drug. The cough itself really doesn’t do much harm,...

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hands.

Heart-Pumping Trick IMPROVES Cancer Survival!?

Dear Living Well Daily Reader, It’s no secret that cancer is stealing the lives of seniors more than ever before. In fact, cancer now accounts for one of every three deaths in this country. Not only that, you have an almost 40 percent chance of getting cancer sometime in your life… and that risk grows...

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Stack of Envelopes.

Mailbag! 6 Easy Tips for Calming Hyperthyroidism

I live with hyperthyroidism and was wondering if there were any natural ways to help manage it. –Sam from Paris, TX Hyperthyroidism occurs when the thyroid gland becomes overactive and starts sending out too much thyroid hormone. Most people who have hyperthyroidism have it because of an autoimmune disease called Graves’ disease.  If you have...

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man sick on couch blowing nose.

“Z Solution” Prevents AND Shortens Colds!

Dear Living Well Daily Reader, My son called me yesterday and told me he had a cold. Normally I wouldn’t be happy to hear that news, but in this era of COVID, I heaved a sigh of relief when he told me that’s all he had. But my son isn’t the only one suffering –...

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illustration of a virus cell.

Big Pharma FAILS Their Own COVID Test?!

Dear Living Well Daily Reader, There is no better marketing team on earth than the guys that work for Big Pharma. And one of the best things that could ever happen for them is off-label prescribing. This is a type of treatment where doctors will prescribe a drug that’s normally used for one condition to...

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Food on a table.

Dual-Purpose Veggie DEFEATS High Blood Pressure and More!

Dear Living Well Daily Reader, Once you reach a certain age, staying healthy often feels impossible. You worry about your blood sugar… your blood pressure… keeping a strong memory… And before you know it, you’ve made yourself sick just trying to keep up with it all! But now, there’s an easier way to get a...

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Woman laying in bed.

Insomnia Solution HIDDEN in Your Backyard!?

Dear Living Well Daily Reader, Getting a good night’s sleep is one of the most important things you can do for your health. In fact, I’d go even further and say there’s almost NOTHING more vital for your health. Rest strengthens your immune system, boosts your mood, and so much more. But if you’re one of the...

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Doctor helping patient.

Delicious Treat SLASHES High Blood Pressure

Dear Living Well Daily Reader, Trying to get the perfect blood pressure can really wear you down. The never-ending hours on the treadmill… the risky drugs from your mainstream doc… And what does it get you? Some barely-moved numbers and a long list of side effects. Plus, all the stress of managing it just ends up...

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Birdseed.

Ancient “Birdseed” Grain FIGHTS Anemia

Dear Living Well Daily Reader, One of the best parts of my morning is watching the birds as I sip my coffee. There’s something about the antics of these creatures that brings joy to my heart. And believe it or not, one of the same foods they enjoy also contains a secret to fighting anemia....

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Stack of Envelopes.

Mailbag! How to Prevent a Stroke

A few months ago, I had a stroke and I want to do what I can to prevent another one. What would you suggest? –Peter from Alberta, MN Peter, A stroke can be debilitating. But the great news is, forms of physical therapy have been shown to bring back most patients’ function. I say that...

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Man drinking a drink and reading the newspaper.

Coffee DEFEATS Common Winter Condition (Wow!)

Dear Living Well Daily Reader, Have you noticed that mainstream health gurus want to take away everything that makes you happy? I’m not sure where this puritanical bent to health comes from. It’s like they assume that if you like something, then it MUST BE BAD for you. And nothing gets a worse rap than...

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Zoom in on someone's eye.

Can These 3 Eye Diseases PREDICT Dementia Risk?

Dear Living Well Daily Reader, I’m old enough to remember a time when the only way to know whether someone had Alzheimer’s disease was to perform an autopsy. And in truth, it wasn’t that long ago. Today we have all sorts of ways to tell whether you have Alzheimer’s disease and dementia, including PET and...

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Bacterium under a microscope.

Easy Steps to Clear Out Harmful “Zombie Cells” (FAST)

Dear Living Well Daily Readers, I think it’s fair to say, our bodies can be downright marvelous… as well as strange! Millions of cells in your body are going through the cycle of being born, living out their lives, and then dying to then be replaced by  new healthy cells. But this process gets halted...

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Salty foods on a table.

Does This “Micro Threat” Send You to an Early Grave?!

Dear Living Well Daily Reader, You may be doing everything right. You exercise, eat plenty of good proteins and low-starch veggies, make sure you never miss your yearly physicals and always take your doctor’s advice… But it could all be for naught. You see, there’s something lurking all around you that may be dragging down...

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