“Continental Fruit” PREVENTS Osteoporosis

Dear Living Well Daily Reader, There are so many pressing health issues that grab your attention as you age, from infections to heart disease to diabetes. While these are all significant, you don’t want to overlook other health issues that are just as important. Because there’s one health issue that can sneak up on you...

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Mailbag! STOP Annoying Bladder Problems the Natural Way

My doctor diagnosed me with interstitial cystitis a few months ago, and I was hoping you could suggest something to make my symptoms easier to deal with. –Leslie from Kansas City, MO Leslie, Interstitial cystitis is a chronic inflammatory condition that affects the bladder. About five percent of women suffer from it. Scientists point to...

Antibiotics Causing Painful Stomach Problems? Try This.

Dear Living Well Daily Readers, Are you one of those folks who gets stomach problems every time you take an antibiotic? If so, you’re not alone. Whether it’s stomachaches, nausea, gas, or diarrhea dealing with painful stomach issues can make you feel even more sick as you’re trying to get better! Now, scientists are getting...

[LADIES] REDUCE Gout Risk 75% with This “Prudent” Secret

Dear Living Well Daily Reader, If you’re a senior woman concerned about gout, you’re not alone. Gout affects 9.2 million Americans each year and women are a large percentage of this statistic. Unfortunately, the mainstream has NOTHING that’s going to help you in any real way. Sure, they can give you drugs to calm inflammation,...

Fight Muscle Loss… in 3 Seconds a Day!

Dear Living Well Daily Reader, Long-time readers know that I believe in keeping your muscles strong as you age. After all, sarcopenia (muscle loss) is a very real threat to seniors. And the reality is, your muscles are vital to your overall health. From maintaining your brain, keeping you mobile, and avoiding falls, you have...

Mainstream Drug Causes Heart Disease and Cancer!?

Dear Living Well Daily Reader, We’ve all grown far too used to side effects of mainstream medicine. To be frank, we basically expect them! Headaches… nausea… sleeplessness… It all comes with the territory when you’re prescribed more of Big Pharma’s quick fixes. But what happens when the “side effects” are heart disease and cancer? Unfortunately,...

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Sedentary Habit INCREASES Blood Clot Risk 35%

Dear Living Well Daily Reader, There’s something most people don’t realize about exercise. A lot of people think they can go for a walk, jump in the pool, or go to an aerobics class and then sit around for the rest of the day. Even people who are training for long races will run 12...

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Mailbag! Your Female Health Questions Answered

I’ve been dealing with a case of bacterial vaginosis, but I can’t take any of the conventional remedies for it. I was wondering if you knew of any non-prescription treatments that could help. –Renée from Point Pleasant, WV Renee, You’d be surprised by how many women are affected by bacterial vaginosis. For those who don’t...

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Tropical Fruit Keeps Aging Muscles STRONG

Dear Living Well Daily Reader, Want to be active later in life? If you answered “yes” (I’m assuming most people did!), then I have another question for you… How far can you walk in six minutes? If you can make it around a racing track (400 meters) more than once in six minutes, then you...

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[LADIES] Save Your Liver with the MED-DASH Secret

Dear Living Well Daily Reader, I wanted to take a moment this Mothers’ Day to say thank you to all of my readers who have raised children and grandchildren. While caring for others, you’re often forced to put your own health on the back burner, but today I want to bring the attention back to...

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Men—This Breast Cancer Gene Could Kill You, Too

Dear Living Well Daily Reader, If you’re a woman, chances are you have heard about the BRCA gene (BReast CAncer gene). Scientists have known for a long time that a mutation in one of two breast cancer genes, BRCA1 or BRCA2, increases the risk of getting breast cancer. But, men, listen up – just because...

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5 (Surprising!) Probiotic Benefits

Dear Living Well Daily Reader, I’ll admit it, sometimes it is hard to tell if a supplement you’re taking is working or not. This can be especially true for something like antioxidants which protect your brain. I mean, who can really feel their brain cells getting healthier? But when it comes to probiotics, there are...

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Taste Changed? You Could Have THIS Deadly Disease

Dear Living Well Daily Reader, The conditions that happen in our bodies are downright bizarre. And one of the strangest is dysgeusia, or a sudden change in how food tastes. It can happen overnight—suddenly your favorite food tastes “off.” You may even throw out the food thinking it’s spoiled, but the funny taste remains. This...

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Mailbag! How to Get Youthful Skin from the Inside Out

My skin has gotten thin and as I’ve aged, and I bruise pretty easily. Do you have any suggestions for taking care of it? –Tom from Biloxi, MS Tom, So many things are attacking our skin that it’s tough to keep it healthy as we age. Sun and chemical exposure (to both the inside and...

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“Brain-Protecting Punch” INCREASES Parkinson’s Disease Survival 70%

Dear Living Well Daily Reader, You’ve got to protect your brain cells. Why? Because there are too many things trying to destroy them. Brain cells can be hurt by pollutants, toxins in our environment, food additives, drugs, too much sugar, and many more threats in our modern world. What if I told you that there...

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Delicious Drink PREVENTS Falls? (Wow!)

Dear Living Well Daily Reader, There are a lot of things people don’t tell you about staying healthy into your golden years. You’ve heard that you should take care of your heart, your brain, and your blood sugar. But one of the biggest dangers you’ll face as you age doesn’t get talked about enough… Falling...

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“Sunshine Factor” LOWERS Breast Cancer Risk

Dear Living Well Daily Reader, In the United States, a woman’s risk of invasive breast cancer is 1 in 8 over the course of her lifetime. While this may not seem high compared to diabetes or heart disease, it’s still very significant – and if you have a close relative who’s battled the disease, your...

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Non-Invasive Arthritis Treatment MORE Effective Than Injections

Dear Living Well Daily Reader, Watch TV for more than a few minutes, and I guarantee you’ll be bombarded with tons of drug commercials. These ads promise a “cure” from whatever ails you, claiming nothing but relief, happiness and butterflies ahead! There are MANY problems with mainstream drug commercials, but one of the biggest is...

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[LADIES] Simple Trick Increases Your Mobility by 46%!

Dear Living Well Daily Reader, As you age, mobility can become a big issue. I’m not just talking about balance or walking without a cane. Low mobility can mean putting yourself at risk for fractures or a broken hip… and once that happens, it’s all downhill from there. And this applies especially to senior women....

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Mediterranean Condiment PLUMMETS Alzheimer’s and Parkinson’s Risk

Dear Living Well Daily Reader, It’s no secret that good health depends on prevention. Once you reach a certain age, however, it can feel like it’s too late for prevention to make a difference… especially when it comes to serious conditions, like Alzheimer’s or Parkinson’s. But the truth is, it’s never too late to make...

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