Combat Joint Pain With This Natural Element
- Don’t let the No. 1 cause of disability get you down. Discover one way to alleviate it.
- Revolutionary research shows relief doesn’t have to come at the price of your health
- Could something as simple as a glass of water makes your pain and discomfort vanish? Find out more…
Dear Reader,
Arthritis is a debilitating and widespread disease.
In fact, it’s so common that over 50 million Americans have doctor-diagnosed cases of this uncomfortable and chronic condition.
This means one in every five people over the age of 18 has a form of arthritis.
But the real problem is this illness is spreading through the population rapidly.
It’s estimated that by the year 2030, there will be 67 million diagnosed cases of arthritis in the U.S. And this doesn’t include cases that will go undiagnosed or untreated.
Not to mention it’s the country’s No. 1 cause of disability – with just two types accounting for a total of 172 million missed worked days annually.1
Of the different types of arthritis, rheumatoid arthritis (RA) can be especially complicated to treat, because it’s an autoimmune disorder.
Fortunately, a groundbreaking study has found a natural way to relieve these RA symptoms (without the health threats of prescription drugs). We will share this info in a moment.
Let’s talk about RA symptoms and medication dangers first…
In contrast to osteoarthritis that’s caused by wear-and-tear damage, rheumatoid arthritis causes your immune system to attack the tissues in your body. This attack can also affect the lining of your joints and cause painful swelling, joint deformity, and even bone erosion. 2
The inflammation caused by RA can even lead to damage in other parts of the body, which may lead to physical disabilities.
Medications for RA can also lead to immune suppression, colitis, and pneumonia. And as we have covered before, some of these complications can be deadly.
But as this study reveals, relief could be as quick and easy as drinking a glass of water.
It’s in the Water
Science is still unclear about the cause of RA, but since there is an excess of information about the intimate relationship between oxidative stress and inflammation, it makes sense that a powerful antioxidant could help alleviate the pain and discomfort of RA.
To test this, Japanese researchers studied the effects of water containing a high concentration of molecular hydrogen on oxidative stress and disease activity in patients with rheumatoid arthritis.
The study had 20 RA-diagnosed participants drink half a liter of high-concentration hydrogen water for four weeks. Next, they drank only hydrogen water, but at lower levels, for another four weeks. Lastly, the participants finished the study with four more weeks of high-concentration hydrogen water.
At the end of each four-week period, the participants were tested for blood indicators of RA and proteins that specify disease activity.
All 20 participants experienced improvement in blood markers. Sixteen of the 20 participants felt major relief of RA symptoms.
However, what was more incredible… nine of the participants experienced remission!
And while five of these nine weren’t able to produce their own antibodies, they still experienced a much-improved quality of life.
While there is still more research needed, the scientists conclude that hydrogenated water is a good choice for folks who want to combat RA symptoms naturally.
For more information on the health benefits of hydrogen water, click here.
Live well,
Natalie Moore
Managing editor, Living Well Daily Insider
Sources
[1] Arthritis Facts

Written By Natalie Moore
Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.
View More Free Articles
Two-Week Diet Switch Transforms Your Health
You know how you feel sluggish and “off” after a vacation filled with fast foods and processed snacks? Well, it’s not all in your head (or merely guilt). When you switch to an unhealthy Western-style diet, there are physical consequences—and they kick in faster than you might think… The Western diet is characterized by ultra-processed...
WARNING—Your Water Bottle Is Hiding a Disgusting Secret
Recently, a few people have asked me if it’s true that their water bottle has more germs than a toilet seat. It’s a shocking comparison that’ll make you think twice about everyday objects you use without much thought. So, is this claim true? Well, I must warn you that you might not like the answer…...
Research Reveals 3-for-1 Brain Protection "Checklist"
Age-related brain diseases—including stroke, dementia, and depression—threaten our quality of life. They can take the shine right out of your Golden Years. But you don’t have to take these threats lying down. While there are no guarantees in life, there are steps you can take to turn the odds in your favor—especially when it comes...
Mailbag: Your “Healthy Diet” Might Leave You Running on Empty
“Do supplements really work?” Hopeful Skeptic Hi Hopeful, That’s a fantastic question! It gets straight to the heart of a vital fact about human biology. Our bodies are incredible machines. But they don’t work in a vacuum. They require outside help to function. For example, they can’t manufacture most vitamins and minerals on their own....
Forgotten 80s Superfood Reemerges as Artery Superstar
Do you remember when vitamin E was the talk of the town? This common nutrient had a surge of popularity in the 80s and 90s. But now I can’t remember the last time I had a patient ask me about it. Well, it turns out this forgotten 80s superfood deserves another moment in the spotlight....
Strokes CAN Strike Twice—This Simple Fix Cuts Your Risk 20%
They say lightning never strikes twice in the same place. But that old adage couldn’t be further from the truth when it comes to strokes. If you’ve had a stroke, you might think you’re out of the woods once you recover. But the reality is far different… A comprehensive study published in JAMA revealed the...
Can Your Diet Defend Your Brain From Aging?
Our brains work hard every day, helping us solve problems, create memories, and connect with loved ones. But as we age, they face new challenges that can quietly chip away at our vitality. One of those challenges? The buildup of iron. Though iron is essential for many functions, too much can harm your brain, contributing...
Common Deficiency DOUBLES Risk of Your Body Attacking Itself
Most of us know vitamin D as the “sunshine vitamin.” And many think of it mainly for bone health as we age. But research now suggests that this nutrient may be just as crucial for supporting our immune system throughout life, beginning as early as childhood. In fact, a lack of vitamin D, especially in...
What Is a Healthy Night’s Sleep? Three Critical Criteria
We’ve all heard the advice about how important getting enough sleep is to your health. Heck, I have even given this advice countless times. But here’s what the so-called sleep experts aren’t telling you—that perfectly uninterrupted eight hours of sleep they keep preaching about? It’s a myth. In fact, if you wake up several times...
Can Your “Poop Schedule” Predict Disease?
We all do it. If you’re alive, you poop. Some of us are so regular that we could set a clock based on our bathroom habits. Others, not so much. And yet, talking about bowel movements remains one of those taboo topics. Even your doctor skims over it during your annual checkup! But the truth...