
Surprising Cellular Glitch TRIGGERS Depression
Remember when everyone insisted life would be “golden” once you hit retirement age?
That’s when you FINALLY get to enjoy the spoils of all those years of struggle, raising a family, and working.
Well, if you find yourself anything BUT happy, I can assure you – you’re not alone.
Sure, you could point to a dozen different stressors… from the current state of the world to family worries that all could make you feel blue.
But the truth is, that stuff always existed.
Something else ENTIRELY may be driving the major downturn in your mood.
Hidden depression trigger
New research reveals that, for many older folks, instead of OUTSIDE circumstances triggering depression, many end up battling major blues because of an overlooked INSIDE force.
It turns out your mitochondria may be to blame for your depression.
Mitochondria are the tiny powerplants inside every cell in your body. They produce all the energy for our cells.
But just as an engine in a car can wear out as it gets older, so can your mitochondria.
And now, researchers have discovered these worn-out mitochondria may be a significant source of depression, especially in older folks.
The study published in the American Journal of Geriatric Psychiatry measured levels of a protein called GDF-15 in the blood of adult volunteers over 70.
Researchers have known for a long time that the higher the level of GDF-15 in the blood, the worse the mitochondria are at producing energy.
Senescent Cells Harm Health
This low energy production leads to cells just sitting there, taking up space and dumping inflammation-causing chemicals into the body. These so-called senescent cells are VERY harmful to our health.
Studies show that the higher your GDF-15 levels are, the higher your risk is of developing…
- excess inflammation
- heart disease
- Alzheimer’s
- certain cancers
And now we can add DEPRESSION to that list.
This means supporting your mitochondrial health by purging senescent cells is vital for living a longer, healthier, and HAPPIER life.
Here’s how…
Dr. Scott’s Senescent Cell Fighting Program:
- Tocotrienols: These are members of the vitamin E family. When combined with flavonoids (found in many fruits and vegetables), they can destroy senescent cells.
- Quercetin: This plant pigment found in onions, apples, green tea, and other fruits and vegetables acts is an antioxidant and has been studied to help remove senescent cells.
- Exercise: Getting enough exercise is vital to any anti-aging program. But do it outside to raise your vitamin D levels which can eliminate senescent cells.
- Anti-aging nutrients: Alpha-lipoic acid, CoQ10, and astaxanthin are powerful antioxidants and anti-aging supplements which can help prevent senescence.
Drive down depression and BOOST your overall health as you age by targeting senescent cells.
P.S. This “Vineyard Seed” could be hiding the SECRET to better aging. CLICK HERE for the scoop.
Source:
“Late-Life Depression is Associated With Increased Levels of GDF-15, a Pro-Aging Mitokine,” The American Journal of Geriatric Psychiatry (2022). DOI: 10.1016/j.jagp.2022.08.003

Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Stop Starving Yourself—"Forbidden" Weight Loss Secret WORKS
Completely cutting out the foods you love from your diet is a recipe for disaster. You know the drill—you swear off chocolate, potato chips, or whatever your weakness is, only to find yourself face-first in a family-size bag three weeks later, wondering what went wrong. Good news—science has finally caught up with common sense. A...
Why Your Muscles Are Your Brain's Best Defense
Forget expensive brain scans and head-scratching cognitive tests that make you feel like you’re back in school. Japanese researchers have stumbled onto something that could change how we screen for memory problems—and it’s so simple, you’ll wonder why nobody thought of it sooner. A quick, painless measurement you can get during a routine checkup might...
Four Carbs that Could Add YEARS to Your Life
You’ve likely been avoiding carbs like the plague. Health gurus, fitness influencers, and diet books have convinced you that carbs are the enemy—that they spike your blood sugar, pack on pounds, and fast-track you to diabetes. So you’ve eliminated bread, sworn off pasta, and feel guilty just touching a piece of fruit. But what if...
Upgrade from Bananas and Apples to These Powerhouse Fruits
I’m often asked which fruits are the best. So, let’s talk about it. I’ll cut right to the chase: berries win this contest hands down. If you’re limiting your options to apples and bananas, you’re missing out on a universe of superior antioxidant power. Those everyday fruits are like bringing a knife to a gunfight...
The REAL Reason Americans are Getting “Fatter”
You’ve heard it a thousand times: “Americans are getting fatter because we’re lazy.” We sit at desks all day. We binge-watch Netflix instead of hitting the gym. We’ve traded physical labor for sedentary lifestyles. It’s a tidy explanation for why obesity has skyrocketed in developed countries. There’s just one problem—it’s completely wrong… A groundbreaking Duke...
Mailbag: Room Won't Stop Spinning? Do THIS First
“I’m dealing with vertigo issues, lightheadedness, and dizziness. As recently as this last Saturday I had multiple occurrences throughout the day. Is there anything I can do for this? I’m 69 and in good health. I work out 4 to 5 times a week.” —Spinning Hi Spinning, When patients approach me with similar complaints, I...
Hidden Number Secretly Sabotages Male Performance
Guys (and gals that love them), we should talk. You know how we’ve always been told that bedroom troubles are just part of getting older—that we just need to live with them? Well, it turns out that’s not true. Scientists recently wrapped up a six-year study that followed over 100 healthy men, and the findings...
Shocking Study Links Kids' Snacks to Dangerous Early Puberty
Kids are growing up in a world vastly different from the one we knew. Back in our day, if a child wanted something sweet, it was a piece of candy or a homemade cookie. Today’s kids are surrounded by products filled with artificial sweeteners that didn’t even exist when we were raising our own children....
Outdated Vitamin Guidelines Put Your Brain at Risk
If you’re like most people, you probably don’t think twice about vitamin B12—until your doctor mentions it during a routine blood test. But new research published in the Annals of Neurology suggests we need to pay closer attention to this crucial nutrient—especially as we age. Turns out, current guidelines for this essential nutrient might be...
The TRUTH About Supplement "Liver Dangers" REVEALED
There’s been a lot of buzz lately about liver damage from supplements—so, let’s talk about it. Reports of supplement-induced liver injuries have some folks wondering, “Could my natural remedy actually be harming me?” But before you toss all your supplements in the trash, let’s separate fact from fear—and talk about how to use supplements safely....