8 Heart Attack Early WARNING Signs [ALERT]

Wouldn’t it be great if you could see into the future?

No, I’m not suggesting you scope out the next Mega Millions lottery numbers.

(Although, I’ll admit, if you DID get your hands on a time machine, it’s not a bad idea.)

But I have another option that could result in an even BIGGER payoff.

In fact, it may even help you dodge DEATH.

If you could travel through time, I’d suggest you find out what HEALTH THREATS you face.

That way, you can take steps NOW to avoid difficult or potentially deadly health issues in your FUTURE.

But let’s face it… while I love a good sci-fi flick as much as the next guy, it’s very unlikely any of us will have a time machine show up on our doorstep.

So that means we will have to rely on the next best thing instead. And when it comes to predicting heart attacks, that’s keeping your eyes open for the EARLY warning signs most folks miss.

Following are eight signs that your heart might be in TROUBLE:

  1. Pain. Having pain in your left arm isn’t always a cause for concern. But it could be a sign of heart trouble if there’s no other obvious reason. In other words, if you didn’t do anything that resulted in an injury, or if the pain appeared seemingly out of nowhere—treat it as a potential heart attack warning sign.
  2. A cough that won’t quit. A persistent unexplained cough… especially if it’s occasionally accompanied by a pink-tinged liquid… is a cause for concern. It’s a common symptom of heart failure and could signal a coming heart attack.
  3. Fatigue. We all feel tired from time to time. But if you feel more tired than usual, it may be due to decreased blood flow to the heart. In fact, fatigue may be the ONLY early sign of a heart attack for women. Regardless of the cause, chronic tiredness is a good reason to visit your doctor.
  4. Swollen legs and ankles. Your heart is responsible for pumping blood and other fluids around your body. But when it stops working efficiently, those fluids pool in your legs and ankles, causing swelling.
  5. Nausea and loss of appetite. Nausea is an often-overlooked symptom in people with heart problems. It typically leads to a loss of appetite. Plus, abdominal cramps that come in short spurts are common shortly before a heart attack.
  6. Extreme anxiety. People with anxiety are more prone to heart disease in general. The anxiety is often accompanied by high blood pressure. But a drastic spike in anxiety can be a red flag for a coming heart attack. In some cases, it’s the ONLY early symptom.
  7. Lightheadedness or fainting. When the heart isn’t pumping well, not get enough oxygen gets delivered to your brain. This can cause you to feel lightheaded or even faint while getting up from a seated or lying down position. It’s a sign of heart failure and can signal a future heart attack.
  8. Increased perspiration. Excessive sweating can be a sign of a heart attack. Flu-like symptoms, clammy skin, and sweating, regardless of temperature, are all early signs.

These red flags can surface up to a month before a heart attack strikes. So be sure to consult a healthcare provider if you have ANY concerning symptoms. When you do, you could end up PREVENTING a heart attack in the future.

If you think you may be having a heart attack, call 911 IMMEDIATLY.

And another thing…

Here’s what else we’ve discussed this week in Living Well Daily

“Sneaker Trick” FIGHTS Cognitive Decline

Terrified of losing your memory as you age? You’re not alone. New research reveals a weird but easy and effective way to KEEP your brain in tip-top condition as you age.

Maintain “TEENAGE” Muscles with a 10-Minute Therapy?

Age-related muscle weakness often follows an illness or injury. It destroys your quality of life and steals your independence. Try this 10-minute fix.

BRIGHT Idea Drives Down Depression?

The golden years aren’t always sunshine and rainbows. Depression can strike at any time. But new research reveals a BRIGHT idea to slash your risk.

Mailbag! NATURAL Summer Allergy Relief

Summer allergies can make you miserable, triggering sneezing, coughing, a runny or stuffy nose, itchy or watery eyes, and fatigue. But THESE natural remedies can ease some of your worst allergy symptoms.

“Carrot Cure” Keeps Arteries Clean

Our body relies on healthy blood flow to deliver oxygen and nutrients. To keep YOUR arteries from becoming clogged, try this “carrot cure.”

WEIRD Vitamin D Thief REVEALED

Vitamin D deficiency is common. But lack of sun isn’t the only cause. There’s ANOTHER barrier standing between many folks and healthy D levels.

P.S. This common prescription med could elevate heart attack risk by 40 percent. Yet doctors are still prescribing it to patients over 65 at an alarming rate. CLICK HERE for the disturbing details.

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Doctor-Approved Method to Ditch Blood Pressure Meds

In a world where drug solutions dominate healthcare, it’s refreshing to discover that best remedies sometimes don’t involve a single pill. A groundbreaking study shows simple relaxation techniques could be your secret weapon against one of America’s deadliest health conditions. Best of all? It’s free, easy to start right away—and your results are bound to...

Read This

Trouble Hearing? Your Heart Could Be at Risk

With research exploding and data pouring in, scientists are uncovering some weird (and surprisingly helpful) health connections. Today’s odd couple? Hearing loss and heart failure. Turns out your ears and your ticker are more connected than you ever imagined. A major study published in the journal Heart looked at over 164,000 people for nearly a...

Read This

Stay Up Late? It Could Destroy Your Mental Health

If you dread mornings but come alive at night, there’s concerning new research you need to know about. A recent study found that “night owls” are at higher risk for depression. But before you rush to set your alarm to get up with the sun tomorrow, there’s more to the story… Chronotypes are essentially your...

Read This

Go from Flabby to Fit with this Common Vitamin

If you’re like many of us, you woke up one day, looked in the mirror, and realized you’re no spring chicken anymore. Even worse—when you weren’t paying attention—it seems you somehow misplaced the muscles of your youth and have gone from fit to flabby. Aging has a way of humbling us like that. But scientists...

Read This

Seasonal Allergy “Off Switch” Discovered in the GUT

“Doc, why am I suddenly suffering from seasonal allergies when I’ve never had them before?” It’s a question I get all the time—and my answer might surprise you. Stop looking up at the trees—and start looking down at your gut… Your sneezing fits, itchy eyes, and runny nose might have more to do with what’s...

Read This

“Canary in the Coal Mine” Test Sniffs Out Brain Issues Early

One of the most common questions I get is how to tell if you’re starting to experience cognitive decline. I get it—losing your memory is scary, especially when it sneaks up on you. But here’s some exciting news that might put your mind at ease. A fascinating new study suggests that your nose might be...

Read This

BEAT Stubborn Leg Swelling Without Dangerous Diuretics

“I need help with edema.” —Swollen Hi Swollen, When patients complain of edema—fluid retention that causes feet, ankles, and legs to swell—I explain that, while conventional medicine immediately prescribes diuretic drugs, nature offers us effective solutions we can try first. I’ll share those in just a moment, but first, let’s take a quick look at...

Read This

Mental Health Linked to 30% FASTER Aging [6-Step FIX]

Your mind and body are more connected than you might realize—and a groundbreaking new study proves just how profound that connection really is. In fact, it’s this mind-body link that helps explain why battling depression can put you on the fast track to physical decline. Depression is the most common mental health condition worldwide. We’ve...

Read This

The Air You Breathe Is Silently Stealing Your Memory

You already know that air pollution damages your lungs. Chances are you’ve heard it can also harm your heart. And I bet you won’t be surprised when I tell you it claims millions of lives annually. But now, alarming new research suggests polluted air might also damage your brain. This study found that long-term exposure...

Read This

Get Intermittent Fasting Benefits Without Going Hungry

Intermittent fasting, which involves cycling between eating and fasting periods, is effective. There’s plenty of evidence for that. It’s not just weight loss, either. Intermittent fasting has significant benefits for metabolic health. However, many people find fasting difficult to stick to—and others can’t do it at all due to medical issues—so they miss out on...

Read This