8 Heart Attack Early WARNING Signs [ALERT]

Wouldn’t it be great if you could see into the future?

No, I’m not suggesting you scope out the next Mega Millions lottery numbers.

(Although, I’ll admit, if you DID get your hands on a time machine, it’s not a bad idea.)

But I have another option that could result in an even BIGGER payoff.

In fact, it may even help you dodge DEATH.

If you could travel through time, I’d suggest you find out what HEALTH THREATS you face.

That way, you can take steps NOW to avoid difficult or potentially deadly health issues in your FUTURE.

But let’s face it… while I love a good sci-fi flick as much as the next guy, it’s very unlikely any of us will have a time machine show up on our doorstep.

So that means we will have to rely on the next best thing instead. And when it comes to predicting heart attacks, that’s keeping your eyes open for the EARLY warning signs most folks miss.

Following are eight signs that your heart might be in TROUBLE:

  1. Pain. Having pain in your left arm isn’t always a cause for concern. But it could be a sign of heart trouble if there’s no other obvious reason. In other words, if you didn’t do anything that resulted in an injury, or if the pain appeared seemingly out of nowhere—treat it as a potential heart attack warning sign.
  2. A cough that won’t quit. A persistent unexplained cough… especially if it’s occasionally accompanied by a pink-tinged liquid… is a cause for concern. It’s a common symptom of heart failure and could signal a coming heart attack.
  3. Fatigue. We all feel tired from time to time. But if you feel more tired than usual, it may be due to decreased blood flow to the heart. In fact, fatigue may be the ONLY early sign of a heart attack for women. Regardless of the cause, chronic tiredness is a good reason to visit your doctor.
  4. Swollen legs and ankles. Your heart is responsible for pumping blood and other fluids around your body. But when it stops working efficiently, those fluids pool in your legs and ankles, causing swelling.
  5. Nausea and loss of appetite. Nausea is an often-overlooked symptom in people with heart problems. It typically leads to a loss of appetite. Plus, abdominal cramps that come in short spurts are common shortly before a heart attack.
  6. Extreme anxiety. People with anxiety are more prone to heart disease in general. The anxiety is often accompanied by high blood pressure. But a drastic spike in anxiety can be a red flag for a coming heart attack. In some cases, it’s the ONLY early symptom.
  7. Lightheadedness or fainting. When the heart isn’t pumping well, not get enough oxygen gets delivered to your brain. This can cause you to feel lightheaded or even faint while getting up from a seated or lying down position. It’s a sign of heart failure and can signal a future heart attack.
  8. Increased perspiration. Excessive sweating can be a sign of a heart attack. Flu-like symptoms, clammy skin, and sweating, regardless of temperature, are all early signs.

These red flags can surface up to a month before a heart attack strikes. So be sure to consult a healthcare provider if you have ANY concerning symptoms. When you do, you could end up PREVENTING a heart attack in the future.

If you think you may be having a heart attack, call 911 IMMEDIATLY.

And another thing…

Here’s what else we’ve discussed this week in Living Well Daily

“Sneaker Trick” FIGHTS Cognitive Decline

Terrified of losing your memory as you age? You’re not alone. New research reveals a weird but easy and effective way to KEEP your brain in tip-top condition as you age.

Maintain “TEENAGE” Muscles with a 10-Minute Therapy?

Age-related muscle weakness often follows an illness or injury. It destroys your quality of life and steals your independence. Try this 10-minute fix.

BRIGHT Idea Drives Down Depression?

The golden years aren’t always sunshine and rainbows. Depression can strike at any time. But new research reveals a BRIGHT idea to slash your risk.

Mailbag! NATURAL Summer Allergy Relief

Summer allergies can make you miserable, triggering sneezing, coughing, a runny or stuffy nose, itchy or watery eyes, and fatigue. But THESE natural remedies can ease some of your worst allergy symptoms.

“Carrot Cure” Keeps Arteries Clean

Our body relies on healthy blood flow to deliver oxygen and nutrients. To keep YOUR arteries from becoming clogged, try this “carrot cure.”

WEIRD Vitamin D Thief REVEALED

Vitamin D deficiency is common. But lack of sun isn’t the only cause. There’s ANOTHER barrier standing between many folks and healthy D levels.

P.S. This common prescription med could elevate heart attack risk by 40 percent. Yet doctors are still prescribing it to patients over 65 at an alarming rate. CLICK HERE for the disturbing details.

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Micro Eye Movements Make for Crystal-Clear Vision

Think about when you’re reading… Maybe you’ve come across a word you’re unfamiliar with. You zero in, focusing your gaze on each letter. But while you’re concentrating, your eyes are far from still. They’re making constant, tiny movements, even if you don’t notice them. Known as fixational drift, these micro-movements may actually be the key...

Read This

9 Modern Health Threats that ACTUALLY Matter

The world is a scary place sometimes. It can feel like we’re surrounded by health threats and forced to seek out miracle cures to fix them. But here’s the thing. When everything feels so urgent, it’s easy to get caught up in minor concerns while overlooking the real threats to your wellbeing. While debates about...

Read This

Ancient Wise Man's Gift Brings Modern Pain Relief

As we exchange gifts to celebrate Christmas today, we remember the biblical story of the Three Wise Men bearing gifts of gold, frankincense, and myrrh. While you might be hoping to find some gold in your stocking this year, it turns out that frankincense could be the REAL treasure—especially if you’re battling knee pain. Yes,...

Read This

Mailbag: Restless Legs Ruining Your Sleep? Try THIS

“What can I do to help my restless legs? They bother me in the daytime if I sit down for a while, but some nights, it keeps me up all night.” – Looking for a Leg Up on Sleep Hi Leg Up, Few things are more frustrating than being nestled all snug in your bed,...

Read This

The Simple Metabolic Health Hack You’re NOT Using

If you’re like most Americans, you don’t give much thought to your metabolism. But here’s a shocking statistic that might change your mind… One in three U.S. adults is walking around with hidden metabolic syndrome. This ticking time bomb is a cluster of conditions that can send your risk of heart disease, stroke, and type...

Read This

The Sunshine Vitamin's Surprising Heart Benefits Revealed

Most folks know that vitamin D is vital for bone health. And if you’re a regular Living Well Daily reader, you also know how critical it is for overall health. But now, incredibly, a new study has revealed something that could change how we think about the “sunshine vitamin” forever. Researchers uncovered evidence that this...

Read This

Discover How Gut Bugs Shape Your Brain Health

We’ve all experienced an intuitive “gut feeling” before. But what if I told you your gut is doing FAR more than just sending you hunches? A new study has uncovered a fascinating link between the bacteria in your digestive system and your brain health. It might just change everything we thought we knew about preventing...

Read This

Build a Stronger Immune System at Any Age

As we age our immune systems need a little extra TLC to keep us healthy and strong. But don’t worry, boosting your immunity doesn’t have to be complicated or expensive. In fact, some of the best immune-boosting strategies are simple habits you can incorporate into your daily routine. So, let’s dive into some tried-and-true tips...

Read This

Natural Solutions to Snoring

Regardless of whether you’re the snorer or the unfortunate bedmate, snoring is a source of stress for countless couples. The endless, rhythmic, sawing sounds can disrupt the rest of even the deepest sleepers. But before you resort to earplugs or separate bedrooms, let’s explore some natural ways to tackle snoring. Snoring isn’t just annoying. It...

Read This

Shedding New Light on Depression with this “Sunlight” Hack

You’ve likely heard of Seasonal Affective Disorder (SAD). This form of the blues hits as the leaves fall and the days grow shorter. Well, new research reveals that the same therapy that helps many folks battling SAD feel better could be a ray of hope for those fighting other types of depression, too. Here’s what...

Read This