8 Red Flags There’s a Heart Attack in YOUR Future
Humor me and count to 40.
Done?
According to the Centers for Disease Control and Prevention (CDC), someone in the United States just had a heart attack.
That adds up to around 805,000 people a year.
Many of those were a “silent” heart attack, with the victim having no clue it even happened—and they go about their day not even aware that it caused damage.
And, more folks… likely most… were caught completely off guard. Because, let’s face it, even if you know you aren’t in the best of shape, you still don’t expect to be walloped by a heart attack.
But what if you had some sort of early warning system? Something that could warn you weeks, or even a month, before it hit—giving you time to turn things around?
It could quite literally be the difference between life and death.
And that’s precisely what I plan to share with you today—arm you with eight early warning signs of a potentially deadly heart attack.
If you could travel through time, I’d suggest you find out what future health threats you face.
But let’s face it… while I love a good sci-fi flick as much as the next guy, it’s unlikely any of us will have a time machine show up on our doorstep.
So, that means we have to rely on the next best thing. And when it comes to predicting a heart attack, that’s keeping your eyes open for the red flags most folks miss.
Following are eight early warning signs that your heart might be in trouble:
- Pain. Pain in the left arm isn’t always a cause for concern, but if there’s no other obvious reason it could be a sign of heart trouble. In other words, if you didn’t do anything that resulted in an injury or if the pain appeared seemingly out of nowhere, treat it as a potential heart attack warning sign.
- A cough that won’t quit. A persistent unexplained cough… especially if it’s occasionally accompanied by a pink-tinged liquid… is a cause for concern. It’s a common symptom of heart failure and could signal a coming heart attack.
- Fatigue. We all feel tired from time to time. But if you feel more tired than usual, it may be due to decreased blood flow to the heart. In fact, fatigue may be the ONLY early sign of a heart attack for women. Regardless of the cause, chronic tiredness is a good reason to visit your doctor.
- Swollen legs and ankles. Your heart is responsible for pumping blood and other fluids around your body. But when it stops working efficiently, those fluids pool in your legs and ankles, causing swelling.
- Nausea and loss of appetite. Nausea is an often-overlooked symptom in people with heart problems. It typically leads to a loss of appetite. Plus, abdominal cramps that come in short spurts are common shortly before a heart attack.
- Extreme anxiety. People with anxiety are more prone to heart disease in general. The anxiety is often accompanied by high blood pressure. But a drastic spike in anxiety can be a red flag for a coming heart attack. In some cases, it’s the ONLY early symptom.
- Lightheadedness or fainting. When the heart isn’t pumping well, not enough oxygen is delivered to your brain. This can cause you to feel lightheaded or even faint while getting up from a seated or lying down position. It’s a sign of heart failure and can signal a future heart attack.
- Increased perspiration. Excessive sweating can be a sign of a heart attack. Flu-like symptoms, clammy skin, and sweating (regardless of temperature) are all early heart attack warning signs.
These red flags can surface up to a month before a heart attack strikes. So be sure to consult a healthcare provider if you have ANY concerning symptoms. When you do, you could end up PREVENTING a heart attack in the future.
If you think you may be having a heart attack, call 911 IMMEDIATELY.
P.S. This common prescription med could elevate heart attack risk by 40 percent. Yet doctors still prescribe it for folks over 65 at an alarming rate. CLICK HERE for the disturbing details.
Source:
“Heart Disease Facts,” Centers for Disease Control and Prevention [cdc .gov]
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
11 Hacks to Beat the Winter Blues
As the days grow shorter and the nights longer, many of us find ourselves battling more than just the cold weather. Seasonal Affective Disorder (SAD), a form of depression that strikes during fall and winter, affects millions each year. While the exact causes aren’t fully understood, experts say that seasonal changes disrupt our body’s circadian...
Mailbag: Halt Hair Loss Naturally
“I take a lot of vitamins, but my hair is falling out by the handfuls. I am 85 years old, but don’t have any major health problems that I know of.” – Hair Today Gone Tomorrow Hi Hair Today, I understand your concern about hair loss. Few things make us feel older than our years, quite...
5 Fall Foods to Supercharge Your Immune System
It starts with a tickle in the back of your throat… Or a little sniffle or sneeze—and before you know it, you’re knocked down for the count. Cold and flu season has arrived. If you’ve managed to escape these sneaky little viruses so far, let’s try to keep it that way. Because, let’s be honest,...
Common Chemicals Could Be Sabotaging Your Sleep
Do you have trouble sleeping? Many of us blame common causes like afternoon coffee or evening screen time. But what if the real culprit is something you’d never expect—lurking right in your home? New research points to troubling evidence about how everyday chemicals could sabotage your shut-eye… Scientists have uncovered an alarming link between common...
The Forgotten Berry Your Bones Are Craving
Strawberries and blueberries rank first and second as America’s favorite berries. And, of course, cranberries shoot to the top of the list around this time of year. But there’s another underrated berry we should be giving a second look. Especially if you’re a senior concerned about your bone health. Because new research reveals this unassuming...
Gut Hack Helps You Avoid the Flu
Flu season hasn’t ramped up… yet. According to the CDC’s FluView, we’re still hovering at around one percent of the population testing positive for influenza. That’s fantastic news… but it doesn’t mean it’s time to rest. In fact, NOW is the time to prepare, because this is the calm before this season’s storm. As the...
Ditch “Calendar Age” to Live Longer and BETTER
“Age is just a number.” If we’ve heard that phrase once, we’ve heard it a thousand times. So, it’s easy to dismiss the thought. But the truth is, how old you feel is more critical than the number of candles on your birthday cake. Let me explain… Imagine the following scenario… Two 65-year-olds walk into...
5 Reasons to Eat MORE Pumpkin This Fall
When you think of fall, what comes to mind? Colorful leaves? Cozy sweaters? How about pumpkins? Sure, you probably carved one for Halloween, and you may bake a couple cans of it into a pie for Thanksgiving. But what if I told you that this humble squash could ALSO be your secret weapon for staying...
Mailbag: Break Free from Cholesterol Lowering Statins
“What’s my alternative to a statin drug for cholesterol control? I’ve been suggested to take Red Yeast Rice a natural cholesterol control. Best way to keep my arteries clear of plaque?” – Skipping Statins Hi Skipping, I don’t need to tell you how vital cardiovascular health is. However, the medical establishment insists that the only path...
Weird Nightmare Trigger Has an Easy Fix
To all our veterans – we pause today to express our profound gratitude for your service and sacrifice. Your unwavering commitment to defending our nation’s values represents the very best of America. Nightmares happen during REM sleep, which usually occurs halfway through the night. They’re typically brief, but they can make it difficult to fall...