Chinese Trick Stops Hot Flashes FAST
By
Natalie Moore
Posted December 5, 2016
Dear Living Well Daily Reader,
If you or someone you love is suffering from hot flashes, you know how miserable and uncomfortable they can be.
Things like cranking your AC during the dead of winter or waking up in a pool of sweat (yours or your partners) can be daily occurrences.
And the worst part about hot flashes — mainstream medicine often treats them with risky synthetic hormones and dangerous antidepressants.
Fortunately, a new study shows that an ancient Chinese treatment may be the secret to eliminating your sweaty sufferings.
In fact, it may nearly eliminate your hot flashes for good in just eight weeks.
This miracle treatment is acupuncture.
It’s been used in traditional Asian healing for centuries, and it’s proving to be one of the quickest, most effective and least risky treatments for preventing hot flashes.
In this most recent study, researchers tracked the responses of 209 women aged 40–65 who were suffering from at least four hot flashes or night sweats daily.
After receiving acupuncture, half of the women reported experiencing major reductions in their frequency of hot flashes.
Even more incredible…
Acupuncture whittled down hot flash frequency by 87 percent in a small group of these subjects.
This means, for some folks, acupuncture may almost eliminate their hot flashes!
And the good news just keeps coming — these outstanding results happened in only eight weeks. But some women saw relief in just three–four weeks of treatment.
If this sounds great, but you’re scared of needle sticks… don’t be.
Most acupuncture sessions are painless, and can even be relaxing. In fact, many folks report a sense of calm and well-being after treatments and have no dangerous side effects.
Plus, they spare you the dangers of Western medicine’s risky chemical concoctions.
To get started, call your insurance provider. Most plans cover or partially cover acupuncture treatments and can connect you with a practitioner. Or simply ask your doc for a referral.
Live well,
Natalie Moore
Managing editor, Living Well Daily
Ed. Note: Please send your feedback: nmoore@lfb.org – and click here to like us on Facebook.
Sources
[1] Acupuncture reduces hot flashes for half of women, study finds
[3] The effect of vitamin E on hot flashes in menopausal women.
Written By Natalie Moore
Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.
View More Free Articles
Why Your Muscles Are Your Brain's Best Defense
Forget expensive brain scans and head-scratching cognitive tests that make you feel like you’re back in school. Japanese researchers have stumbled onto something that could change how we screen for memory problems—and it’s so simple, you’ll wonder why nobody thought of it sooner. A quick, painless measurement you can get during a routine checkup might...
Four Carbs that Could Add YEARS to Your Life
You’ve likely been avoiding carbs like the plague. Health gurus, fitness influencers, and diet books have convinced you that carbs are the enemy—that they spike your blood sugar, pack on pounds, and fast-track you to diabetes. So you’ve eliminated bread, sworn off pasta, and feel guilty just touching a piece of fruit. But what if...
Upgrade from Bananas and Apples to These Powerhouse Fruits
I’m often asked which fruits are the best. So, let’s talk about it. I’ll cut right to the chase: berries win this contest hands down. If you’re limiting your options to apples and bananas, you’re missing out on a universe of superior antioxidant power. Those everyday fruits are like bringing a knife to a gunfight...
The REAL Reason Americans are Getting “Fatter”
You’ve heard it a thousand times: “Americans are getting fatter because we’re lazy.” We sit at desks all day. We binge-watch Netflix instead of hitting the gym. We’ve traded physical labor for sedentary lifestyles. It’s a tidy explanation for why obesity has skyrocketed in developed countries. There’s just one problem—it’s completely wrong… A groundbreaking Duke...
Mailbag: Room Won't Stop Spinning? Do THIS First
“I’m dealing with vertigo issues, lightheadedness, and dizziness. As recently as this last Saturday I had multiple occurrences throughout the day. Is there anything I can do for this? I’m 69 and in good health. I work out 4 to 5 times a week.” —Spinning Hi Spinning, When patients approach me with similar complaints, I...
Hidden Number Secretly Sabotages Male Performance
Guys (and gals that love them), we should talk. You know how we’ve always been told that bedroom troubles are just part of getting older—that we just need to live with them? Well, it turns out that’s not true. Scientists recently wrapped up a six-year study that followed over 100 healthy men, and the findings...
Shocking Study Links Kids' Snacks to Dangerous Early Puberty
Kids are growing up in a world vastly different from the one we knew. Back in our day, if a child wanted something sweet, it was a piece of candy or a homemade cookie. Today’s kids are surrounded by products filled with artificial sweeteners that didn’t even exist when we were raising our own children....
Outdated Vitamin Guidelines Put Your Brain at Risk
If you’re like most people, you probably don’t think twice about vitamin B12—until your doctor mentions it during a routine blood test. But new research published in the Annals of Neurology suggests we need to pay closer attention to this crucial nutrient—especially as we age. Turns out, current guidelines for this essential nutrient might be...
The TRUTH About Supplement "Liver Dangers" REVEALED
There’s been a lot of buzz lately about liver damage from supplements—so, let’s talk about it. Reports of supplement-induced liver injuries have some folks wondering, “Could my natural remedy actually be harming me?” But before you toss all your supplements in the trash, let’s separate fact from fear—and talk about how to use supplements safely....
The 10,000 Steps LIE That's Ruining Your Health
I’ll be honest—I’m a little sick of the 10,000-steps theory. You know, the one that insists you need to take at least that many steps daily to stay healthy? You won’t believe where that claim originally came from. The 10,000-steps theory wasn’t handed down from the fitness gods on stone tablets. It originated from a...