Tomato Trick CRUSHES Cancer
By
Natalie Moore
Posted December 6, 2016
Dear Living Well Daily Reader,
Being diagnosed with prostate cancer can be terrifying for anyone.
And it only gets worse when you learn about your “murderer’s row” of mainstream treatment options. I’m talking about sickening chemo, manhood-robbing hormone therapy, or surgery that could wreck your sex life forever.
You deserve a safe way to fight prostate cancer… and scientists may have just found one.
According to new research, there’s a tasty, cheap way to lower your risk of prostate cancer and maybe even slow cancer’s growth.
The best part? It doesn’t involve any doctor’s appointments or invasive procedures.
Instead, it only requires you to enjoy some delicious foods like tomatoes, watermelons, papaya and grapefruit.
So what makes all these fruits so prostate-healthy? Their coloring.
More specifically, a red pigment called lycopene, which has been the subject of many health studies over the years. Most recently, it’s been shown to decrease your risk of developing prostate cancer and may even slow the growth of cancer cells.
In this latest study, researchers from the University of Illinois reviewed 66 different studies on lycopene conducted over approximately 20 years.
After crunching the numbers, the scientists made some incredible discoveries…
Men with the highest blood levels of lycopene had an amazing 17 percent lower risk of developing prostate cancer.
Imagine that – a 17 percent lower risk of having your life turned upside down. And all you have to do is eat foods you already enjoy anyway.
Furthermore, when the researchers focused on tomato consumption alone, the men who ate the most had a 10 percent lower risk of developing prostate cancer.
But lycopene’s prostate powers don’t end with your diet.
Another study finds that taking 15 mg of lycopene supplements twice a day may help you fight prostate cancer. Men who were already suffering from prostate cancer took lycopene supplements or placebo for three weeks before having prostate surgery. After the surgery, cancer cells didn’t grow as rapidly in the men who took the lycopene supplements.
If lycopene is this effective in folks who already have prostate cancer — just imagine what it can do for you if you have a healthy prostate.
And the cherry (tomato) on top?
Another study shows that men who suffered from benign prostatic hyperplasia, or BPH, a condition that enlarges the prostate, benefited from taking 15 mg of lycopene once a day. After six months, men who took 15 mg of lycopene daily saw no progression in the enlargement of their prostate. Plus, the lycopene group saw a decrease in PSA levels, which can be an indicator of serious prostate issues like cancer.
The average tomato has about 3 mg of lycopene. This means you would have to eat at least five tomatoes a day to get the lowest recommended dose of lycopene for healthy prostate, so you might want to consider supplementing. Lycopene supplements are readily available through online retailers and natural health stores.
For optimal prostate health, look for a supplement that also includes other prostate health-promoting ingredients like pygeum and stinging nettle.
Live well,
Natalie Moore
Managing editor, Living Well Daily
P.S. Speaking of prostate problems… we need your advice. We’re putting together something to support your prostate health, and we want YOUR thoughts to make sure our solution is perfect for YOU. Click here to take our short prostate health survey.
Ed. Note: Please send your feedback: nmoore@lfb.org – and click here to like us on Facebook.
Sources
[1] Tomatoes, Other Foods Containing Lycopene May Protect Against Prostate Cancer, Study Finds
[2] Phase II randomized clinical trial of lycopene supplementation before radical prostatectomy.
[3] Lycopene Inhibits Disease Progression in Patients with Benign Prostate Hyperplasia1,2
Written By Natalie Moore
Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.
View More Free Articles
Nature’s Pharmacy Knocks Out Long COVID Symptoms
I’ve had many people ask me about Long COVID recently. It’s a big concern because it’s affecting more survivors than you might think. If you’re one of them—before you resign yourself to a life of lingering symptoms—there’s hope on the horizon… And it comes straight from Mother Nature herself. Recent data paints a sobering picture....
11 Hacks to Beat the Winter Blues
As the days grow shorter and the nights longer, many of us find ourselves battling more than just the cold weather. Seasonal Affective Disorder (SAD), a form of depression that strikes during fall and winter, affects millions each year. While the exact causes aren’t fully understood, experts say that seasonal changes disrupt our body’s circadian...
Mailbag: Halt Hair Loss Naturally
“I take a lot of vitamins, but my hair is falling out by the handfuls. I am 85 years old, but don’t have any major health problems that I know of.” – Hair Today Gone Tomorrow Hi Hair Today, I understand your concern about hair loss. Few things make us feel older than our years, quite...
5 Fall Foods to Supercharge Your Immune System
It starts with a tickle in the back of your throat… Or a little sniffle or sneeze—and before you know it, you’re knocked down for the count. Cold and flu season has arrived. If you’ve managed to escape these sneaky little viruses so far, let’s try to keep it that way. Because, let’s be honest,...
Common Chemicals Could Be Sabotaging Your Sleep
Do you have trouble sleeping? Many of us blame common causes like afternoon coffee or evening screen time. But what if the real culprit is something you’d never expect—lurking right in your home? New research points to troubling evidence about how everyday chemicals could sabotage your shut-eye… Scientists have uncovered an alarming link between common...
The Forgotten Berry Your Bones Are Craving
Strawberries and blueberries rank first and second as America’s favorite berries. And, of course, cranberries shoot to the top of the list around this time of year. But there’s another underrated berry we should be giving a second look. Especially if you’re a senior concerned about your bone health. Because new research reveals this unassuming...
Gut Hack Helps You Avoid the Flu
Flu season hasn’t ramped up… yet. According to the CDC’s FluView, we’re still hovering at around one percent of the population testing positive for influenza. That’s fantastic news… but it doesn’t mean it’s time to rest. In fact, NOW is the time to prepare, because this is the calm before this season’s storm. As the...
Ditch “Calendar Age” to Live Longer and BETTER
“Age is just a number.” If we’ve heard that phrase once, we’ve heard it a thousand times. So, it’s easy to dismiss the thought. But the truth is, how old you feel is more critical than the number of candles on your birthday cake. Let me explain… Imagine the following scenario… Two 65-year-olds walk into...
5 Reasons to Eat MORE Pumpkin This Fall
When you think of fall, what comes to mind? Colorful leaves? Cozy sweaters? How about pumpkins? Sure, you probably carved one for Halloween, and you may bake a couple cans of it into a pie for Thanksgiving. But what if I told you that this humble squash could ALSO be your secret weapon for staying...
Mailbag: Break Free from Cholesterol Lowering Statins
“What’s my alternative to a statin drug for cholesterol control? I’ve been suggested to take Red Yeast Rice a natural cholesterol control. Best way to keep my arteries clear of plaque?” – Skipping Statins Hi Skipping, I don’t need to tell you how vital cardiovascular health is. However, the medical establishment insists that the only path...