Super Antioxidant Destroys Liver Disease

Dear Living Well Daily Reader,

Liver disease is one of the scariest things you can be diagnosed with.

Over time is can land you on the operating table or even kill you.

And while it’s long been thought that you can avoid this health hazard by simply skipping the booze —that’s simply not true.

Turns out sugar can do just as much damage as drinking alcohol.

In fact, sugar-induced nonalcoholic liver disease is the most common liver problem in the world and sends your risks for heart disease, Type 2 diabetes and liver cancer into orbit.

Fortunately, scientists have recently discovered a common antioxidant can help shield your liver against this deadly disease and even reduce inflammation — the key driver of all disease.

Pyrroloquinoline quinone, or PQQ, is the miracle antioxidant scientists are talking about and is found in certain foods (I’ll give you a list in a moment) and breast milk.

In this study, researchers fed pregnant adult mice healthy diets or sugar-filled Western-style diets. PQQ supplements were given to a subset of both groups.

The PQQ didn’t keep the rats from gaining weight, but it did do something amazing… PQQ reduced the fat in the livers of the mice before they were born.

Even better, this powerful antioxidant reduced liver inflammation and protected the adult mice from fatty liver disease, even after they were no longer getting PQQ supplements.

Scientists believe this antioxidant is so powerful because it interferes with pathways that lead to diseases associated with Western-style diets, obesity and inflammation.

But the good news about PQQ doesn’t end there…

Other studies have shown that PQQ can also help protect the brain from strokes, promote the growth of healthy nerves, ward off cancer and boost your energy levels.

The only problem is that your body doesn’t produce PQQ on its own. And while there are trace amounts of PQQ in all fresh foods, it’s likely not enough to boost your health.

Certain foods like kiwi, cabbage, parsley, celery, papaya, and green pepper have higher levels of PQQ. But if you want to ensure you’re getting enough PQQ, you can pick up PQQ supplements at natural health stores or through online retailers for about $15 a month.

Live well,

Natalie Moore
Managing editor, Living Well Daily

Ed. Note: Please send your feedback: nmoore@lfb.org – and click here to like us on Facebook.


Sources

[1] Common antioxidant may guard against liver disease, says CU Anschutz researcher

[2] Nonalcoholic fatty liver disease

[3] Super Nutrient’s Liver Surprise

[4] Super Vitacost PQQ Pyrroloquinoline Quinone — 10 mg – 30 Vegetarian Capsules

Natalie Moore

Written By Natalie Moore

Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.

View More Free Articles

Sneaky Microplastic Invaders Cross the Gut Barrier

We’re under attack, invaded by an invisible enemy worming its way into every nook and cranny of our lives… and bodies. I’m talking about microplastics, those tiny, insidious plastic particles contaminating our water,  food, and even the air we breathe. It’s a full-blown crisis, and it’s happening right under our noses! Scientists have sounded the...

Read This

Humble Gut Bugs are Heart Disease Superheroes

Unless you’ve been living on a remote island, you likely have an idea of how vital good gut health is for your overall well-being. After all, what we’ve learned about the microbiome’s relationship to our health in the last few years is nothing short of mind-blowing. A well-balanced microbiome has been linked to a lower...

Read This

Forget Fasting and Try THIS Instead

Thirty years ago, one of my hippie cousins gave me a jar filled with liquid and a mysterious white blob floating in it. Puzzled, I asked them what it was. They called it a “kombucha tea starter.” I was curious enough to give it a shot and make some of the tea. The process was...

Read This

Five Game-Changing “Hacks” for Optimal Health

The other day, a patient told me she was doing “everything” she could for her health. When I asked her what she meant, much to my surprise, she told me she stopped using the microwave. I assure you that’s NOT everything. Sure, microwaving food has some downsides. But let’s be realistic; avoiding them won’t significantly...

Read This

The Vitamin NO Diabetic Can Afford to Ignore

The fact that so many Americans STILL have low vitamin D is puzzling. After all, the research showing how VITAL the vitamin is to our health is overwhelming. For example, maintaining adequate vitamin D levels reduces the risk of osteoporosis, multiple sclerosis, heart disease, cancer, autoimmune disease, respiratory infections, depression, and more. But new research...

Read This

Mailbag: Holistic Hacks to Manage Parkinson’s Symptoms

“My husband has been diagnosed with Parkinson’s disease and I’ve noticed that his tremors and stiffness seem to be getting worse. Is there anything that can slow the disease? I’m worried about the side effects of his medications.”  -Barb Hi Barb, A holistic approach focusing on physical activity, nutrition, and brain health is essential to...

Read This

One Ingredient Diet Hack TRANSFORMS Your Health

Trust me, I get it. You TRULY want to improve your health and feel and look better. However, just thinking about dieting makes you feel frustrated, exhausted, and ready to give up before you even get started. Because, let’s be honest, change is hard. But what if I told you that improving your health doesn’t...

Read This

Microplastic Mayhem Threatens Your Heart [ALERT]

As a regular Living Well Daily reader, you likely already know quite a bit about microplastics. After all, I’ve often written about the dangers they pose to our health. More research is needed to determine the precise damage ingesting microplastics causes, but we’ve already learned a thing or two. For example, studies have linked them...

Read This

Eyes Unlock Dementia Secrets a DECADE Early

The eyes are the window to the soul. We all know the old saying, of course. Its precise origins are unclear (it’s been attributed to the Bible, William Shakespeare, and Leonardo Da Vinci), but we know it’s true. After all, our eyes DO have a way of exposing our feelings. However, it’s not just emotions...

Read This

End the Afternoon Slump with THIS Evening Trick

We often joke about the afternoon slump and drifting off in our easy chairs. But the reality is when that fatigue keeps you from doing the things you love (or need) to do, your quality of life takes a serious hit. Take napping, for example. A daytime nap can be a refreshing luxury when you...

Read This