Thomas Jefferson’s “Super Brain” Secret
Dear Living Well Daily Reader,
He wrote the Declaration of Independence. Some people even say he helped bring macaroni and cheese to America (the REAL kind).
But as we take a moment to celebrate President’s Day, it looks like Thomas Jefferson has left us with one final gift.
Because there’s one amazing herbal remedy that Jefferson prized so much that he grew it himself.
And research now proves it can give you a sharper brain — and even a better memory — in as little as six hours flat!
It’s no secret that Thomas Jefferson was a genius. Right until his final days, he was creating new inventions (like the dumbwaiter) or improving everything from clocks to farm equipment around his home.
But could Jefferson have been getting a little bit of help?
Historians say he had one of the greatest natural brain-boosters around growing right on his Monticello estate.
It’s American ginseng, and you may have heard it can help control blood sugar and even kill cancer cells. Jefferson valued it so much that he even set aside a garden to grow it.
And now studies show it can help give you a better brain in as little as six hours.
In an international study published in Psychopharmacology, 32 healthy adults took American ginseng supplements and went through a battery of cognitive tests just six hours later.
And it was like they’d been given the answers to the tests!
The volunteers experienced significant improvements in their “working memories,” such as their ability to recall words and numbers. They even had faster reaction times!
And these results didn’t take days or weeks… just hours!
Aside from being a powerful antioxidant, ginseng seems to work by increasing blood flow — especially to where you need it most, like your brain.
Better still, American ginseng is incredibly easy to get your hands on. You can pick up a month’s supply for less than $10 at www.puritan.com.
And who knows? American ginseng just may get you tinkering around your house — or your workbench — again!
Live well,
Natalie Moore
Managing editor, Living Well Daily
Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.
Sources
[4] Effect of Ginseng preparation for Improvement of Cerebral Blood Flow in Professional Archers
Written By Natalie Moore
Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.
View More Free Articles
Nature’s Pharmacy Knocks Out Long COVID Symptoms
I’ve had many people ask me about Long COVID recently. It’s a big concern because it’s affecting more survivors than you might think. If you’re one of them—before you resign yourself to a life of lingering symptoms—there’s hope on the horizon… And it comes straight from Mother Nature herself. Recent data paints a sobering picture....
11 Hacks to Beat the Winter Blues
As the days grow shorter and the nights longer, many of us find ourselves battling more than just the cold weather. Seasonal Affective Disorder (SAD), a form of depression that strikes during fall and winter, affects millions each year. While the exact causes aren’t fully understood, experts say that seasonal changes disrupt our body’s circadian...
Mailbag: Halt Hair Loss Naturally
“I take a lot of vitamins, but my hair is falling out by the handfuls. I am 85 years old, but don’t have any major health problems that I know of.” – Hair Today Gone Tomorrow Hi Hair Today, I understand your concern about hair loss. Few things make us feel older than our years, quite...
5 Fall Foods to Supercharge Your Immune System
It starts with a tickle in the back of your throat… Or a little sniffle or sneeze—and before you know it, you’re knocked down for the count. Cold and flu season has arrived. If you’ve managed to escape these sneaky little viruses so far, let’s try to keep it that way. Because, let’s be honest,...
Common Chemicals Could Be Sabotaging Your Sleep
Do you have trouble sleeping? Many of us blame common causes like afternoon coffee or evening screen time. But what if the real culprit is something you’d never expect—lurking right in your home? New research points to troubling evidence about how everyday chemicals could sabotage your shut-eye… Scientists have uncovered an alarming link between common...
The Forgotten Berry Your Bones Are Craving
Strawberries and blueberries rank first and second as America’s favorite berries. And, of course, cranberries shoot to the top of the list around this time of year. But there’s another underrated berry we should be giving a second look. Especially if you’re a senior concerned about your bone health. Because new research reveals this unassuming...
Gut Hack Helps You Avoid the Flu
Flu season hasn’t ramped up… yet. According to the CDC’s FluView, we’re still hovering at around one percent of the population testing positive for influenza. That’s fantastic news… but it doesn’t mean it’s time to rest. In fact, NOW is the time to prepare, because this is the calm before this season’s storm. As the...
Ditch “Calendar Age” to Live Longer and BETTER
“Age is just a number.” If we’ve heard that phrase once, we’ve heard it a thousand times. So, it’s easy to dismiss the thought. But the truth is, how old you feel is more critical than the number of candles on your birthday cake. Let me explain… Imagine the following scenario… Two 65-year-olds walk into...
5 Reasons to Eat MORE Pumpkin This Fall
When you think of fall, what comes to mind? Colorful leaves? Cozy sweaters? How about pumpkins? Sure, you probably carved one for Halloween, and you may bake a couple cans of it into a pie for Thanksgiving. But what if I told you that this humble squash could ALSO be your secret weapon for staying...
Mailbag: Break Free from Cholesterol Lowering Statins
“What’s my alternative to a statin drug for cholesterol control? I’ve been suggested to take Red Yeast Rice a natural cholesterol control. Best way to keep my arteries clear of plaque?” – Skipping Statins Hi Skipping, I don’t need to tell you how vital cardiovascular health is. However, the medical establishment insists that the only path...