[Warning] High Pollen Triggering Heart Attacks
By
Natalie Moore
Posted April 14, 2017
Dear Living Well Daily Reader,
“Achooo!”
If you haven’t already heard this sound countless times today, you certainly will in the coming weeks.
That’s because spring is about to be in full swing. And with it come runny noses, itchy eyes and, of course, endless sneezes.
But as it turns out, there’s more to worry about than running out of tissues as the pollen count climbs.
You see, Canadian researchers have recently discovered that a spike in the pollen count can trigger a serious heart attack.
And now is the perfect time to start taking precautions.
While it’s well-known that high pollen counts can lead to asthma attacks, scientists from McGill University and the University of Ottawa set out to see how this affects your heart.
For the study, researchers analyzed the medical records of nearly 18,000 heart attack patients who were admitted to the hospital during allergy season. Next, they searched for links between pollen counts and admission dates.
And what they found was astonishing…
Over the course of allergy season, which goes from March to October, heart attack risk was steadily higher.
What’s worse, when they looked at the highest pollen counts, which were in May, heart attack risk shot up 16 percent!
Just imagine what this could mean if you’re already having heart problems.
Experts believe allergies have negative effects on the heart because they kick your immune system into overdrive. The natural histamines your body produces to remove allergens increase inflammation in the body — the driver of all diseases, including heart attacks.
One natural way to lower histamines is with stinging nettle. One study shows that taking 300 mg of freeze-dried stinging nettle can be more effective than some allergy medications, due to its antihistamine properties.
You can find stinging nettle at natural health stores or through online retailers like Vitacost.com.
Live well,
Natalie Moore
Managing editor, Living Well Daily
Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.
Sources
[2] Seasonal allergy sufferers beware of hidden heart attack threat
[4] Natural Treatment of Perennial Allergic Rhinitis
Written By Natalie Moore
Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.
View More Free Articles
The Tiny Green Secret to a SHARPER Brain
We all want to keep our brains functioning at their absolute best for as long as possible. In fact, I bet you’re already doing some of the usual brain-supporting things like taking supplements, exercising regularly, getting enough sleep, and trying to keep stress levels in check. However, you can add one more thing to your...
Is Your Bathroom Hiding a Dirty Secret?
Let’s talk about your bathroom. You probably spend a good chunk of your day there, from your morning routine to your evening wind-down. But how clean do you really keep it? Maybe you’re a neat freak, scrubbing every surface until it sparkles. Or perhaps you’re more of a “clean enough” type, giving things a quick...
Key Facts to Consider BEFORE Trying Marijuana
Lately, I’ve had a lot of people ask me if marijuana is safe, and my answer always is, “It depends…” You may have lived through the wild days of the 60s and 70s and even experimented with a little weed back then. But the marijuana of today is NOT the same mellow grass you remember....
MAILBAG: Decoding Chest Pain and Breathlessness During Activity
“I’ve been having chest pain and shortness of breath when I’m active. Could this be a sign of a heart problem? What tests should I undergo to determine if there’s an issue?” -Paul Hi Paul, Regardless of past heart history, I always advise folks to seek medical help immediately if they experience concerning symptoms, including...
The Surprising Key to SURVIVING a Stroke
Imagine you’re going about your day when, suddenly, your world turns upside down. Your vision blurs, your speech slurs, and you feel a weakness in your arm. You’re having a stroke. It’s a terrifying experience that far too many of us have faced. And if you’re lucky enough to survive, the fear of another stroke...
The Deadly Truth About Sleep Apnea REVEALED
Where do you put sleep on your priorities list? It should rank pretty high for everyone, but if you have obstructive sleep apnea (OSA), it’s time to make it one of your TOP priorities. After all, the alarming results of the latest OSA research make it clear that quality sleep is truly a matter of...
Mistakes that Make Seasonal Allergies WORSE
If you suffer from seasonal allergies, you know how miserable they can make you feel. Common irritants, such as mold spores, dust mites, pet dander, air pollution, and strong odors, can make your symptoms go from bad to worse. You can avoid some of these triggers, and you have no control over others. Either way,...
The Hidden Dangers of Fried Foods
It’s no wonder French fries are so popular. They’re crispy, salty, and oh-so-satisfying. As a matter of fact, as I wrote the words “crispy” and “salty” just now, my mouth watered. I’m only human, after all. But brace yourself—because what I’m about to share will make you think twice before diving into your next serving...
Losing Your Locks? The SURPRISING Solution
There’s no way to sugarcoat it. Losing your hair sucks. The hit to your self-esteem is no joke. You might even find yourself avoiding mirrors and hoarding hats. The treatment options are limited, often come with a laundry list of side effects, and deliver results that are about as predictable as a coin flip. It’s...
REAL Drug-Free Back Pain Relief
Recently, I’ve had several exasperated people ask me, “Is back pain something I just have to live with?” I battled chronic back pain for years, so I completely understand why some folks feel so hopeless about finding relief. In fact, I used to think I was doomed to a life of pain and limitations, too....