Which Arthritis Do YOU Have? (Here’s How to Tell)
By
Dr. Scott Olson, ND
Posted August 4, 2018
It’s happened more times than I can count…
A new patient… one who has been seen by another doctor… will tell me that he has arthritis.
When I ask what kind of arthritis, I get a blank stare.
The medical system does a VERY poor job of educating patients about arthritis.
The truth is, there are several different forms of arthritis.
And understanding which type you have is the first step toward making the pain disappear.
Let me show you.
Here are the most common types of arthritis:
- Osteoarthritis: This is the classic arthritis everyone thinks about. Osteoarthritis used to be called “wear and tear” arthritis because we thought your body just wore out after a certain age. We now know osteoarthritis results from inflammation gone wild and not having the right nutrients for repair. This arthritis is typically worse in the morning, after resting, and after exercise.
- Rheumatoid arthritis: Rheumatoid arthritis is an autoimmune disease, where your body attacks your joints. This eventually leads to joint destruction. Rheumatoid arthritis is usually worse after sitting still for a while, but gets better when moving around. There is a strong association between rheumatoid arthritis and gut health–so keep your gut healthy with probiotics if you have this type.
- Psoriatic: Psoriasis is normally a skin disease that appears as itchy, scaly rashes and white plaque on elbows and other parts of the body. While it is rare for psoriasis to attack the joints, it can happen.
- Gout: Gout is one of the worst types of arthritis. It can suddenly make walking unbearable. Gout usually strikes specific joints in the hands and feet. This disease is closely associated with blood sugar control and stopping fructose (high fructose corn syrup) is great for reducing attacks.
Regardless of the reason for your joint pain, there is much you can do to keep your joints happy.
Dr. Scott’s Joint-Health Protocol
- Joints are made up of collagen. That means you need to eat collagen. But where do you get collagen? Our ancestors found collagen in bone broth, blood pudding, and by eating brains and bone marrow. Most modern people are appalled by the thought of eating these.
There are great sources of collagen which are easy to get–if you know where to look. Try eating gelatin, it contains some of the nutrients needed to build healthy joints. But I strongly suggest that you find a collagen product and start supplementing. I prefer products that use collagen peptides from pasture-raised animals.
- Eggshell membrane is a good source of joint-food and helps reduce inflammation.
- Inflammation is lowered by avoiding vegetable oils, processed foods, and by eating a low sugar diet. Fish oil is my favorite anti-inflammatory and I like curcumin and Boswellia as well.
Health and Happiness,
Dr. Scott Olson, ND
Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Losing Your Locks? The SURPRISING Solution
There’s no way to sugarcoat it. Losing your hair sucks. The hit to your self-esteem is no joke. You might even find yourself avoiding mirrors and hoarding hats. The treatment options are limited, often come with a laundry list of side effects, and deliver results that are about as predictable as a coin flip. It’s...
REAL Drug-Free Back Pain Relief
Recently, I’ve had several exasperated people ask me, “Is back pain something I just have to live with?” I battled chronic back pain for years, so I completely understand why some folks feel so hopeless about finding relief. In fact, I used to think I was doomed to a life of pain and limitations, too....
Mailbag: When to Worry About Memory Lapses
“I’ve been experiencing some memory lapses recently, and I’m worried it might be early signs of Alzheimer’s disease. My mother also had it. What symptoms should I look out for?” – Ann Hi Ann, It’s important to recognize that some degree of memory loss is a normal part of life. Our brains constantly process and...
The Unforeseen Link Between Your Gut and Your Waistline
As the weather warms up and summer approaches, many of us start thinking about shedding those extra pounds… We dust off our gym memberships, stock up on salad greens, and vow to finally fit into those shorts from last year. But what if I told you that the key to achieving a healthy weight might...
Defy Aging with the Sunshine Vitamin
If there’s one thing you absolutely must do for your health, it’s to maintain healthy vitamin D levels. I can’t stress this enough. And if you think vitamin D is only good for beefing up your bones, think again. Because while vitamin D is crucial for maintaining healthy bones, recent research has revealed that this...
Detox Your Drinking Water with a Microplastics Purge
We’re surrounded by plastics. They’re everywhere, from the obvious plastic shampoo bottle to the not-so-obvious clothing on our backs. From the moment we get up in the morning until we slide beneath the sheets at night, we are in contact with them. Heck, some bedsheets contain plastic fibers, so you may ALSO be exposed while...
The TRUTH About Word Finding Troubles
Picture this. You’re having a lively conversation with a friend, and suddenly, find yourself grasping for a word that’s just out of reach. You KNOW it’s in there somewhere, hiding in the recesses of your mind. But no matter how hard you try, you can’t seem to pin it down. When you have trouble word...
FDA Finally Admits “BANNED” Soda Ingredient is Unsafe
I’m not a soda fan for MANY reasons. I wrote an entire book on the dangers of sugar, for example. And research links soda drinking to fatty liver disease, heart disease, high blood pressure, diabetes, obesity, and Alzheimer’s. And the diet stuff is no better. Fake-sugar-filled diet sodas cause “metabolic confusion,” and artificial sweeteners are...
Discover WHY We Accidentally Overeat (and How to Stop)
Picture this… You finish eating a nice meal feeling just fine. But then, 20 minutes later, you’re groaning and clutching your belly because you feel uncomfortably stuffed. If this sounds familiar, you’re in good company. Most of us have had this happen. Science reveals why accidental overeating occurs… and what we can do to avoid...
Find Exercise Exhausting and Painful? Try THIS Natural Fix
If you’ve heard it once, you’ve heard it a thousand times: “You need to exercise.” And sure, you know how vital it is to healthy aging. But let’s be honest, sometimes it feels nearly impossible to get moving—especially when you know you’ll be sore for DAYS after. However, hold on to your seat because I’ve...