BEAT Allergies WITHOUT Shots!

If you suffer from allergies, you already know how miserable they can make you.  

Then endless sneezing… watery eyes… and constant itching can drive you NUTS!   

And serious allergies can even be life-threatening. They can dangerously increase your heartrate and even affect your breathing.  

But the mainstream is no help. They just push over-priced, dangerous drugs.  

Or worse, they set you up on a program of useless shots that do nothing more than turn you into a human pin-cushion. 

Fortunately, there are better, safer ways to reduce your allergies… no needles required!  

It may not seem like a protection, but an allergic reaction is your body’s defense against things that might do you harm.  

It works like this: When your immune system detects foreign protein, compounds called histamines are dumped into your system.  

Histamines then trigger the inflammation process, which causes all your symptoms. 

But if you can lower you histamine levels… you can GREATLY reduce the inflammation… and the symptoms it causes. 

And today, I’m going to give you some tips on just how to do that.   

Dr. Scott’s Allergy Control Program:  

  • Eat Low Allergen Foods: There are many foods you can be allergic to. The most common allergies are to dairy foods, shellfish, nuts, corn, soy, and wheat. Even if these don’t cause your problems, they can make allergies like hay fever much worse. Try going a while without any of these allergens and see if your symptoms change.  
  • Vitamin CRemember histamine from above? It is the chemical that causes all the allergic symptoms. If you have enough Vitamin C in your body, histamine is less likely to be released for something minor (which is a good thing).  
  • Carotenoids and Other Phytonutrients: These compounds help to reduce oxidative damage. You can find phytonutrients in fruits, vegetables, and my favorite: superfoods blends.  
  • NettlesNettles are an herb that has been used for hundreds of years to help combat allergies. It is best to take them over a long period of time (start in January to combat Spring allergies).  
  • QuercetinQuercetin is a bioflavonoid that also helps to stabilize the release of histamine.  

If you have sniffling and itchy eyes and sneezing, this program will work great for you. If you are ever in a situation where it is difficult to breath, get to the hospital ASAP.

Health and Happiness,

Scott Olson

Dr. Scott Olson, ND

Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

The Tiny Green Secret to a SHARPER Brain

We all want to keep our brains functioning at their absolute best for as long as possible. In fact, I bet you’re already doing some of the usual brain-supporting things like taking supplements, exercising regularly, getting enough sleep, and trying to keep stress levels in check. However, you can add one more thing to your...

Read This

Is Your Bathroom Hiding a Dirty Secret?

Let’s talk about your bathroom. You probably spend a good chunk of your day there, from your morning routine to your evening wind-down. But how clean do you really keep it? Maybe you’re a neat freak, scrubbing every surface until it sparkles. Or perhaps you’re more of a “clean enough” type, giving things a quick...

Read This

Key Facts to Consider BEFORE Trying Marijuana

Lately, I’ve had a lot of people ask me if marijuana is safe, and my answer always is, “It depends…” You may have lived through the wild days of the 60s and 70s and even experimented with a little weed back then. But the marijuana of today is NOT the same mellow grass you remember....

Read This

MAILBAG: Decoding Chest Pain and Breathlessness During Activity

“I’ve been having chest pain and shortness of breath when I’m active. Could this be a sign of a heart problem? What tests should I undergo to determine if there’s an issue?” -Paul Hi Paul, Regardless of past heart history, I always advise folks to seek medical help immediately if they experience concerning symptoms, including...

Read This

The Surprising Key to SURVIVING a Stroke

Imagine you’re going about your day when, suddenly, your world turns upside down. Your vision blurs, your speech slurs, and you feel a weakness in your arm. You’re having a stroke. It’s a terrifying experience that far too many of us have faced. And if you’re lucky enough to survive, the fear of another stroke...

Read This

The Deadly Truth About Sleep Apnea REVEALED

Where do you put sleep on your priorities list? It should rank pretty high for everyone, but if you have obstructive sleep apnea (OSA), it’s time to make it one of your TOP priorities. After all, the alarming results of the latest OSA research make it clear that quality sleep is truly a matter of...

Read This

Mistakes that Make Seasonal Allergies WORSE

If you suffer from seasonal allergies, you know how miserable they can make you feel. Common irritants, such as mold spores, dust mites, pet dander, air pollution, and strong odors, can make your symptoms go from bad to worse. You can avoid some of these triggers, and you have no control over others. Either way,...

Read This

The Hidden Dangers of Fried Foods

It’s no wonder French fries are so popular. They’re crispy, salty, and oh-so-satisfying. As a matter of fact, as I wrote the words “crispy” and “salty” just now, my mouth watered. I’m only human, after all. But brace yourself—because what I’m about to share will make you think twice before diving into your next serving...

Read This

Losing Your Locks? The SURPRISING Solution

There’s no way to sugarcoat it. Losing your hair sucks. The hit to your self-esteem is no joke. You might even find yourself avoiding mirrors and hoarding hats. The treatment options are limited, often come with a laundry list of side effects, and deliver results that are about as predictable as a coin flip. It’s...

Read This

REAL Drug-Free Back Pain Relief

Recently, I’ve had several exasperated people ask me, “Is back pain something I just have to live with?” I battled chronic back pain for years, so I completely understand why some folks feel so hopeless about finding relief. In fact, I used to think I was doomed to a life of pain and limitations, too....

Read This