These Foods REVERSE Prediabetes (YUM!)
By
Dr. Scott Olson, ND
Posted November 30, 2019
If you have prediabetes, your mainstream doc has probably done little to fix it.
Sure, he’s pushed risky meds… outrageous workout plans… and told you to give up all of your favorite foods.
But what he hasn’t told you is that there’s a simple way to take control of your blood sugar… and even REVERSE the disease.
And you can still eat some of your holiday favorites while doing it.
In a recent study, Ohio State University researchers tested the blood sugar impact of carbohydrates on folks struggling with obesity and pre-diabetes.
The researchers took each of the participants and then cycled them through three different diets.
For four weeks the participants ate a high-carb diet, then a moderate carb diet, and then a low carb diet.
And ONLY the low-carb diet made a difference.
While the weight of participants didn’t change on any of the diets the underlying metabolic state of the participants changed dramatically when they were eating a low carb diet.
In fact, the low-carb diet essentially ERASED their prediabetes!
Even better? This simple diet change also significantly lowered their cholesterol and triglycerides, too.
The low-carb diet works because it reduces greatly reduces your sugar intake, which helps your body burn fat for fuel.
If it only took four weeks to completely change the metabolic state of folks with blood sugar issues, just imagine what this miracle diet could do for you!
And all you have to do is ditch processed foods like cereals, cookies, chips and sugary grains.
But don’t worry… you’ll get to still enjoy some of the most decadent foods of the holiday season.
I’m talking about steak, butter, cheese, green veggies, nuts, and even dark chocolate.
Here’s a book to get you started.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
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