[Breaking] The Shocking Truth About Weight Loss Surgery

Dear Reader,

I get it, I really do.

You’ve tried everything possible and nothing seems to help with your weight loss.

So, when your mainstream doc tells you about weight loss surgery… it finally gives you hope.

But don’t believe everything he tells you.

Because there’s something he’s not sharing…

You see, having this radical surgery can jeopardize your health… and even set you up from some the deadliest disease around.

Here’s what you need to know.

There are three main types of weight loss or bariatric surgery: Roux-en-Y gastric bypass, adjustable gastric banding, and biliopancreatic diversion/duodenal switch.

Here is what you need to know about all of them: They REDUCE your body’s ability to absorb nutrients.

In fact, studies have shown that many nutritional deficiencies are common in bariatric patients, such as iron and B vitamins (B12, B1, folate and vitamin B6). And other common deficiencies include protein, essential fatty acids, calcium and vitamins A, C, D, K and E.

And when your body can’t get the vitamins and minerals it so desperately needs… your health can take a major nose dive.

Nutrient deficiencies are linked to deadly diseases like diabetes, heart disease, and even dementia.

If you have had this surgery, it’s important to understand that you can no longer get your nutritional needs met through diet alone.

This means you need to take double the amount of nutrients that a person without surgery takes.

Here’s where to start:

  • Multivitamin: I suggest that you take a multivitamin with every meal. This spreads out the dose and makes it more likely that you absorb the nutrients. You want to make sure you are taking at least 1.5 the dose recommended on the label, or up to twice the recommended dosage.
  • Essential Fatty Acids: I talk a lot about Omega-3 fatty acids because they are necessary for our health. After surgery, you need to take between 3-6 grams of fish oil every day. Some patients find it hard to digest these pills, so spreading them out during the day is a great idea.
  • Other nutrients: I suggest a good protein supplement you can take in a smoothie. Add in fiber (I love ground flax seed) and think about a powered super-food you can put in the smoothie.

P.S. Looking for ways to lose weight? Click here and read about this TASTY weight loss HACK!

 

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Why Your Muscles Are Your Brain's Best Defense

Forget expensive brain scans and head-scratching cognitive tests that make you feel like you’re back in school. Japanese researchers have stumbled onto something that could change how we screen for memory problems—and it’s so simple, you’ll wonder why nobody thought of it sooner. A quick, painless measurement you can get during a routine checkup might...

Read This

Four Carbs that Could Add YEARS to Your Life

You’ve likely been avoiding carbs like the plague. Health gurus, fitness influencers, and diet books have convinced you that carbs are the enemy—that they spike your blood sugar, pack on pounds, and fast-track you to diabetes. So you’ve eliminated bread, sworn off pasta, and feel guilty just touching a piece of fruit. But what if...

Read This

Upgrade from Bananas and Apples to These Powerhouse Fruits

I’m often asked which fruits are the best. So, let’s talk about it. I’ll cut right to the chase: berries win this contest hands down. If you’re limiting your options to apples and bananas, you’re missing out on a universe of superior antioxidant power. Those everyday fruits are like bringing a knife to a gunfight...

Read This

The REAL Reason Americans are Getting “Fatter”

You’ve heard it a thousand times: “Americans are getting fatter because we’re lazy.” We sit at desks all day. We binge-watch Netflix instead of hitting the gym. We’ve traded physical labor for sedentary lifestyles. It’s a tidy explanation for why obesity has skyrocketed in developed countries. There’s just one problem—it’s completely wrong… A groundbreaking Duke...

Read This

Mailbag: Room Won't Stop Spinning? Do THIS First

“I’m dealing with vertigo issues, lightheadedness, and dizziness. As recently as this last Saturday I had multiple occurrences throughout the day. Is there anything I can do for this?  I’m 69 and in good health. I work out 4 to 5 times a week.” —Spinning Hi Spinning, When patients approach me with similar complaints, I...

Read This

Hidden Number Secretly Sabotages Male Performance

Guys (and gals that love them), we should talk. You know how we’ve always been told that bedroom troubles are just part of getting older—that we just need to live with them? Well, it turns out that’s not true. Scientists recently wrapped up a six-year study that followed over 100 healthy men, and the findings...

Read This

Shocking Study Links Kids' Snacks to Dangerous Early Puberty

Kids are growing up in a world vastly different from the one we knew. Back in our day, if a child wanted something sweet, it was a piece of candy or a homemade cookie. Today’s kids are surrounded by products filled with artificial sweeteners that didn’t even exist when we were raising our own children....

Read This

Outdated Vitamin Guidelines Put Your Brain at Risk

If you’re like most people, you probably don’t think twice about vitamin B12—until your doctor mentions it during a routine blood test. But new research published in the Annals of Neurology suggests we need to pay closer attention to this crucial nutrient—especially as we age. Turns out, current guidelines for this essential nutrient might be...

Read This

The TRUTH About Supplement "Liver Dangers" REVEALED

There’s been a lot of buzz lately about liver damage from supplements—so, let’s talk about it. Reports of supplement-induced liver injuries have some folks wondering, “Could my natural remedy actually be harming me?” But before you toss all your supplements in the trash, let’s separate fact from fear—and talk about how to use supplements safely....

Read This

The 10,000 Steps LIE That's Ruining Your Health

I’ll be honest—I’m a little sick of the 10,000-steps theory. You know, the one that insists you need to take at least that many steps daily to stay healthy? You won’t believe where that claim originally came from. The 10,000-steps theory wasn’t handed down from the fitness gods on stone tablets. It originated from a...

Read This