Blood Thinner “K” Conspiracy REVEALED (Shocking!)
By
Dr. Scott Olson, ND
Posted May 23, 2021
Dear Living Well Daily Reader,
Time after time, the mainstream gets it wrong.
And it’s no different when it comes to blood thinners.
They’ll swear up and down that your prescription is safe, as long as you NEVER do this one thing.
But it turns out they’re wrong yet again… and it could cost you your life.
Today I’m going to reveal the “K” conspiracy that’s been going on for far too long.
Because it’s time to put a stop to their lies.
For years, conventional doctors have been telling people on blood thinning drugs like Warfarin to NEVER touch green leafy vegetables – like kale, spinach, and broccoli – AGAIN.
Why?
Because these veggies are high in vitamin K, which is essential for blood clotting.
And since… their theory goes… blood thinners do the opposite (keep your blood from clotting) you should avoid vitamin K.
That is until researchers decided to test the idea.
The study found 46 patients who were on blood thinners and experiencing trouble maintaining the right anti-coagulation levels.
Half of the people were given dietary counseling and cooking lessons, and the other was told to add more vitamin K.
Six months later, over 50 percent of the vitamin K group were maintaining stable anticoagulation levels.
And here’s a shocker: the people who were told to avoid vitamin K didn’t have enough of the essential vitamin in their body to achieve healthy clotting.
But that’s not the only problem you’ll have if you’re not getting enough of this vital nutrient.
You see, it’s not just for blood clotting control. It also boosts your heart health, improves your blood sugar control, and keeps your blood vessels flexible and your sharp brain.
If you’re currently taking a blood thinner, talk to your doctor about adding vitamin K to your diet.
If you’re not on blood thinners, don’t wait another second to eat more vitamin K-rich foods.
P.S. If you’re on blood thinners, chances are you’re at risk for a stroke. to learn the three warning signs of a stroke that could save your life.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Delicious Drink SLASHES Bowel Cancer Risk
There’s nothing quite like the feeling of beating cancer. You’re on top of the world. After all, you’ve literally escaped death, and you have the endorphins surging through your body to prove it. But after that initial high, worry can start to sneak in because remission comes with a new risk—recurrence. With bowel cancer, the...
The Tiny Green Secret to a SHARPER Brain
We all want to keep our brains functioning at their absolute best for as long as possible. In fact, I bet you’re already doing some of the usual brain-supporting things like taking supplements, exercising regularly, getting enough sleep, and trying to keep stress levels in check. However, you can add one more thing to your...
Is Your Bathroom Hiding a Dirty Secret?
Let’s talk about your bathroom. You probably spend a good chunk of your day there, from your morning routine to your evening wind-down. But how clean do you really keep it? Maybe you’re a neat freak, scrubbing every surface until it sparkles. Or perhaps you’re more of a “clean enough” type, giving things a quick...
Key Facts to Consider BEFORE Trying Marijuana
Lately, I’ve had a lot of people ask me if marijuana is safe, and my answer always is, “It depends…” You may have lived through the wild days of the 60s and 70s and even experimented with a little weed back then. But the marijuana of today is NOT the same mellow grass you remember....
MAILBAG: Decoding Chest Pain and Breathlessness During Activity
“I’ve been having chest pain and shortness of breath when I’m active. Could this be a sign of a heart problem? What tests should I undergo to determine if there’s an issue?” -Paul Hi Paul, Regardless of past heart history, I always advise folks to seek medical help immediately if they experience concerning symptoms, including...
The Surprising Key to SURVIVING a Stroke
Imagine you’re going about your day when, suddenly, your world turns upside down. Your vision blurs, your speech slurs, and you feel a weakness in your arm. You’re having a stroke. It’s a terrifying experience that far too many of us have faced. And if you’re lucky enough to survive, the fear of another stroke...
The Deadly Truth About Sleep Apnea REVEALED
Where do you put sleep on your priorities list? It should rank pretty high for everyone, but if you have obstructive sleep apnea (OSA), it’s time to make it one of your TOP priorities. After all, the alarming results of the latest OSA research make it clear that quality sleep is truly a matter of...
Mistakes that Make Seasonal Allergies WORSE
If you suffer from seasonal allergies, you know how miserable they can make you feel. Common irritants, such as mold spores, dust mites, pet dander, air pollution, and strong odors, can make your symptoms go from bad to worse. You can avoid some of these triggers, and you have no control over others. Either way,...
The Hidden Dangers of Fried Foods
It’s no wonder French fries are so popular. They’re crispy, salty, and oh-so-satisfying. As a matter of fact, as I wrote the words “crispy” and “salty” just now, my mouth watered. I’m only human, after all. But brace yourself—because what I’m about to share will make you think twice before diving into your next serving...
Losing Your Locks? The SURPRISING Solution
There’s no way to sugarcoat it. Losing your hair sucks. The hit to your self-esteem is no joke. You might even find yourself avoiding mirrors and hoarding hats. The treatment options are limited, often come with a laundry list of side effects, and deliver results that are about as predictable as a coin flip. It’s...