Food Additive Gives You Diabetes!?
By
Dr. Scott Olson, ND
Posted July 16, 2021
Dear Living Well Daily Reader,
Day in and day out, I tell my patients one thing…
Food is medicine.
Because if you want to stay strong and healthy, it starts with what you put on your plate.
And just like some of Big Pharma’s meds, certain foods will do nothing but leave you sicker.
In a new study, researchers discovered something downright disturbing.
This food additive could give you diabetes.
Here’s everything you need to know.
******
A new study published in the journal Science Translational Medicine found that feeding mice propionate (a naturally-occurring fatty acid) dramatically increases your blood sugar.
Yes, propionate is natural, but the super-concentrated form that food manufacturers use is nothing short of poison.
Propionate is FDA-approved and has been used in food processing as a mold inhibitor for many years.
Like most food additives, the health effects of propionate were never properly studied.
Until now.
For the research, Harvard University scientists divided 14 healthy people into two groups.
One group ate meals containing 1 gram of propionate, and the other didn’t. Blood samples were taken from all participants both before and after the meal.
At the end, the researchers found that folks who ate the propionate-containing meals had MAJOR blood sugar spikes.
Propionate does this because it increases your levels of three blood sugar-producing hormones:
- glucagon,
- norepinephrine,
- and FABP4.
And all three of those hormone cause sugar to be dumped into your bloodstream.
When you combine these effects with the excessive sugar in processed foods it’s a DOUBLE WHAMMY for your blood sugar.
Your best bet is to ditch as many processed foods as you can. Start focusing on a healthy, blood sugar-lowering diet full of fresh produce, healthy fats, and wild-caught seafood.
Dr. Scott Olson, ND
P.S. Want another weapon in the fight against diabetes? Try these tips to slash your risk by a gigantic 70 percent! Click here to find out more.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
“Time Travel” Technique Predicts Dementia 20 Years EARLY?
Did you ever watch those old time-travel movies when you were a kid? I sure did—and I loved to daydream about being able to see the future. Well, now a new international study may have just uncovered a way for us to experience something similar. It’s probably not quite how you imagined it as a...
Are Your Ears Giving You a Hidden Warning?
Do you struggle to follow conversations in crowded restaurants? Or do you find yourself repeatedly asking, “What?” at big family gatherings like Thanksgiving? Most people brush this off as a normal part of aging. But groundbreaking research suggests this common problem could be an early WARNING SIGN of something far more serious… A massive study...
Liver Brain Link Will Have You Rethinking Memory Loss
Here’s something that might surprise you… Your liver could be secretly sabotaging your brain health. We know that what happens in the liver doesn’t always stay in the liver. But now, groundbreaking research reveals just how deeply this vital organ’s health is connected to a critical aspect of aging… your memory and thinking skills. Scientists...
Nature’s Pharmacy Knocks Out Long COVID Symptoms
I’ve had many people ask me about Long COVID recently. It’s a big concern because it’s affecting more survivors than you might think. If you’re one of them—before you resign yourself to a life of lingering symptoms—there’s hope on the horizon… And it comes straight from Mother Nature herself. Recent data paints a sobering picture....
11 Hacks to Beat the Winter Blues
As the days grow shorter and the nights longer, many of us find ourselves battling more than just the cold weather. Seasonal Affective Disorder (SAD), a form of depression that strikes during fall and winter, affects millions each year. While the exact causes aren’t fully understood, experts say that seasonal changes disrupt our body’s circadian...
Mailbag: Halt Hair Loss Naturally
“I take a lot of vitamins, but my hair is falling out by the handfuls. I am 85 years old, but don’t have any major health problems that I know of.” – Hair Today Gone Tomorrow Hi Hair Today, I understand your concern about hair loss. Few things make us feel older than our years, quite...
5 Fall Foods to Supercharge Your Immune System
It starts with a tickle in the back of your throat… Or a little sniffle or sneeze—and before you know it, you’re knocked down for the count. Cold and flu season has arrived. If you’ve managed to escape these sneaky little viruses so far, let’s try to keep it that way. Because, let’s be honest,...
Common Chemicals Could Be Sabotaging Your Sleep
Do you have trouble sleeping? Many of us blame common causes like afternoon coffee or evening screen time. But what if the real culprit is something you’d never expect—lurking right in your home? New research points to troubling evidence about how everyday chemicals could sabotage your shut-eye… Scientists have uncovered an alarming link between common...
The Forgotten Berry Your Bones Are Craving
Strawberries and blueberries rank first and second as America’s favorite berries. And, of course, cranberries shoot to the top of the list around this time of year. But there’s another underrated berry we should be giving a second look. Especially if you’re a senior concerned about your bone health. Because new research reveals this unassuming...
Gut Hack Helps You Avoid the Flu
Flu season hasn’t ramped up… yet. According to the CDC’s FluView, we’re still hovering at around one percent of the population testing positive for influenza. That’s fantastic news… but it doesn’t mean it’s time to rest. In fact, NOW is the time to prepare, because this is the calm before this season’s storm. As the...