
[ALERT] Gut-Destroying Food Discovered!
Dear Living Well Daily Reader,
If you’re a loyal reader of this e-letter, you know that I love to talk about gut health.
And there’s a reason for this.
A healthy gut contributes to everything from a strong immune system to a good night’s sleep.
That’s why you need to see this new study immediately.
Researchers have discovered a gut-destroying food that could put you a risk for disease.
But don’t worry… I’m going to tell you everything you need to know.
****
This food has been on my never-put-in-your-mouth list for years because it destroys your gut bacteria, increases blood sugar, and leads to weight gain. Plus, it can even have direct toxic effects on your nerves, leading to depression, anxiety, and Alzheimer’s disease.
I’m talking about artificial sweeteners.
Artificial sweeteners are known to cause migraines, changes in vision, nausea, insomnia, joint pain, palpitations, depression, memory loss… the list goes on.
And if that’s not enough, a new study published in the International Journal of Molecular Sciences found that artificial sweeteners cause healthy gut bacteria to become diseased and invade the gut wall.
The scientists in the study were shocked to watch normal gut bacteria transform into harmful bacteria when they were exposed to artificial sweeteners. These new bacteria then killed intestinal cells (called Caco-2 cells).
Certain gut bacteria are known to cross the intestinal wall and enter the blood stream where they move to the lymph nodes, liver, and spleen. There, they can cause infections and even lead to septicemia, a deadly form of blood poisoning.
But here’s the WORST part…
The researchers calculated that it only took the equivalent of two cans of diet soda to increase the intestinal cell-attacking ability of the bacteria.
Our bodies are under attack by so many things in our modern world. Why add to it? Especially when you could harm your gut health.
But remember, if you want to avoid artificial sweeteners, they’re found in a LOT of products. Make sure to check labels carefully for saccharin, sucralose, and aspartame.
And if you like to add artificial sweeteners to your coffee or tea, try swapping them out for a natural calorie-free sweetener like monkfruit or stevia.
Dr. Scott Olson, ND
P.S. If you want to stay safe from colds and flu this year, you’ll want to make sure you NEVER touch artificial sweeteners. Click here to see why.

Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Doctor-Approved Method to Ditch Blood Pressure Meds
In a world where drug solutions dominate healthcare, it’s refreshing to discover that best remedies sometimes don’t involve a single pill. A groundbreaking study shows simple relaxation techniques could be your secret weapon against one of America’s deadliest health conditions. Best of all? It’s free, easy to start right away—and your results are bound to...
Trouble Hearing? Your Heart Could Be at Risk
With research exploding and data pouring in, scientists are uncovering some weird (and surprisingly helpful) health connections. Today’s odd couple? Hearing loss and heart failure. Turns out your ears and your ticker are more connected than you ever imagined. A major study published in the journal Heart looked at over 164,000 people for nearly a...
Stay Up Late? It Could Destroy Your Mental Health
If you dread mornings but come alive at night, there’s concerning new research you need to know about. A recent study found that “night owls” are at higher risk for depression. But before you rush to set your alarm to get up with the sun tomorrow, there’s more to the story… Chronotypes are essentially your...
Go from Flabby to Fit with this Common Vitamin
If you’re like many of us, you woke up one day, looked in the mirror, and realized you’re no spring chicken anymore. Even worse—when you weren’t paying attention—it seems you somehow misplaced the muscles of your youth and have gone from fit to flabby. Aging has a way of humbling us like that. But scientists...
Seasonal Allergy “Off Switch” Discovered in the GUT
“Doc, why am I suddenly suffering from seasonal allergies when I’ve never had them before?” It’s a question I get all the time—and my answer might surprise you. Stop looking up at the trees—and start looking down at your gut… Your sneezing fits, itchy eyes, and runny nose might have more to do with what’s...
“Canary in the Coal Mine” Test Sniffs Out Brain Issues Early
One of the most common questions I get is how to tell if you’re starting to experience cognitive decline. I get it—losing your memory is scary, especially when it sneaks up on you. But here’s some exciting news that might put your mind at ease. A fascinating new study suggests that your nose might be...
BEAT Stubborn Leg Swelling Without Dangerous Diuretics
“I need help with edema.” —Swollen Hi Swollen, When patients complain of edema—fluid retention that causes feet, ankles, and legs to swell—I explain that, while conventional medicine immediately prescribes diuretic drugs, nature offers us effective solutions we can try first. I’ll share those in just a moment, but first, let’s take a quick look at...
Mental Health Linked to 30% FASTER Aging [6-Step FIX]
Your mind and body are more connected than you might realize—and a groundbreaking new study proves just how profound that connection really is. In fact, it’s this mind-body link that helps explain why battling depression can put you on the fast track to physical decline. Depression is the most common mental health condition worldwide. We’ve...
The Air You Breathe Is Silently Stealing Your Memory
You already know that air pollution damages your lungs. Chances are you’ve heard it can also harm your heart. And I bet you won’t be surprised when I tell you it claims millions of lives annually. But now, alarming new research suggests polluted air might also damage your brain. This study found that long-term exposure...
Get Intermittent Fasting Benefits Without Going Hungry
Intermittent fasting, which involves cycling between eating and fasting periods, is effective. There’s plenty of evidence for that. It’s not just weight loss, either. Intermittent fasting has significant benefits for metabolic health. However, many people find fasting difficult to stick to—and others can’t do it at all due to medical issues—so they miss out on...