Lady sitting holding head in hand staring off in the distance contemplating her existence.

[UNCOVERED] This Silent Threat Is KILLING Seniors

Most of you readers are already pretty good about taking care of yourselves.

You recognize when something’s wrong and you pay attention to it.

Whether it’s that ache in your back, or you’re feeling tired more often… you do the same thing: seek out a solution.

Sometimes, however, the problem is subtler than that… and by the time you notice it, it could be too late.

Now, a new study has uncovered this silent threat is killing seniors.

Here’s everything you need to know.

I’m talking about social isolation.

While everyone can feel lonely at times, seniors are especially vulnerable to social isolation.

See, life changes as you age.

You no longer have kids running around the house, you’ve retired from your job, maybe you’ve lost your spouse, or your friends have all moved away.

And now it seems that this kind of isolation can come at a cost.

In a new study, researchers from Yale University compared how ICU patients fared after discharge if they were socially isolated.

Their study, published in the journal JAMA Internal Medicine, found that socially isolated older adult ICU patients were three to five times more likely to die compared to folks who had close friend and family ties.

And those who did survive were at an increased risk of disability.

Being alone makes such an impact on early death in seniors that it’s comparable to smoking, heavy drinking, and being overweight.

While fixing loneliness is not easy, there are some things you can do.

· Fill your house with music. While television is the companion most people choose, try spending some time listing to music you love. Research from Johns Hopkins University has showed that listening to music can help keep your brain healthy.

· Stay connected any way you can. There have never been more ways to connect with other people than there are today! My 89-year-old father recently got on Facebook to stay in touch with his grandkids. Take advantage of the many online ways to see and talk to family and friends.

· Make the most of interactions. Most people feel more satisfied with deep and meaningful connection. This means sharing your emotions, personal experiences, and asking questions to get people to talk about themselves.

· Get outside. There’s something about getting outside of your house that makes people feel less alone and more connected to the world. Try walking the loop at your local park or taking a morning walk around your neighborhood.

· Consider a pet. There’s nothing like the love of a pet. If you’re fond of animals, a pet can be a great way to have a meaningful connection.

· Check your community center. Many community centers offer safe activities for seniors, including outdoor classes like tai chi and bird-watching, as well as book groups and bingo night.

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Mistakes that Make Seasonal Allergies WORSE

If you suffer from seasonal allergies, you know how miserable they can make you feel. Common irritants, such as mold spores, dust mites, pet dander, air pollution, and strong odors, can make your symptoms go from bad to worse. You can avoid some of these triggers, and you have no control over others. Either way,...

Read This

The Hidden Dangers of Fried Foods

It’s no wonder French fries are so popular. They’re crispy, salty, and oh-so-satisfying. As a matter of fact, as I wrote the words “crispy” and “salty” just now, my mouth watered. I’m only human, after all. But brace yourself—because what I’m about to share will make you think twice before diving into your next serving...

Read This

Losing Your Locks? The SURPRISING Solution

There’s no way to sugarcoat it. Losing your hair sucks. The hit to your self-esteem is no joke. You might even find yourself avoiding mirrors and hoarding hats. The treatment options are limited, often come with a laundry list of side effects, and deliver results that are about as predictable as a coin flip. It’s...

Read This

REAL Drug-Free Back Pain Relief

Recently, I’ve had several exasperated people ask me, “Is back pain something I just have to live with?” I battled chronic back pain for years, so I completely understand why some folks feel so hopeless about finding relief. In fact, I used to think I was doomed to a life of pain and limitations, too....

Read This

Mailbag: When to Worry About Memory Lapses

“I’ve been experiencing some memory lapses recently, and I’m worried it might be early signs of Alzheimer’s disease. My mother also had it. What symptoms should I look out for?” – Ann Hi Ann, It’s important to recognize that some degree of memory loss is a normal part of life. Our brains constantly process and...

Read This

The Unforeseen Link Between Your Gut and Your Waistline

As the weather warms up and summer approaches, many of us start thinking about shedding those extra pounds… We dust off our gym memberships, stock up on salad greens, and vow to finally fit into those shorts from last year. But what if I told you that the key to achieving a healthy weight might...

Read This

Defy Aging with the Sunshine Vitamin

If there’s one thing you absolutely must do for your health, it’s to maintain healthy vitamin D levels. I can’t stress this enough. And if you think vitamin D is only good for beefing up your bones, think again. Because while vitamin D is crucial for maintaining healthy bones, recent research has revealed that this...

Read This

Detox Your Drinking Water with a Microplastics Purge

We’re surrounded by plastics. They’re everywhere, from the obvious plastic shampoo bottle to the not-so-obvious clothing on our backs. From the moment we get up in the morning until we slide beneath the sheets at night, we are in contact with them. Heck, some bedsheets contain plastic fibers, so you may ALSO be exposed while...

Read This

The TRUTH About Word Finding Troubles

Picture this. You’re having a lively conversation with a friend, and suddenly, find yourself grasping for a word that’s just out of reach. You KNOW it’s in there somewhere, hiding in the recesses of your mind. But no matter how hard you try, you can’t seem to pin it down. When you have trouble word...

Read This

FDA Finally Admits “BANNED” Soda Ingredient is Unsafe

I’m not a soda fan for MANY reasons. I wrote an entire book on the dangers of sugar, for example. And research links soda drinking to fatty liver disease, heart disease, high blood pressure, diabetes, obesity, and Alzheimer’s. And the diet stuff is no better. Fake-sugar-filled diet sodas cause “metabolic confusion,” and artificial sweeteners are...

Read This